muaj carbohydrates qeeb thiab ceev… Qeeb - ntawm tsob ntoo keeb kwm, suav nrog. Cov carbohydrates ceev: mono- thiab cov tsis muaj peev xwm. Cov no suav nrog lwm tus.
Ntawm no yog ib cov lus muaj cov yuag tag nrho.
Nqaij nyuj, Veal, nqaij menyuam, nqaij npuas, Kauslim, nqaij npuas tus nplaig, nqaij nyuj, nqaij npuas, Nqaij ntses, Lub plawv, Nqaij nyuj, Luav, Geese, Cov os, Nqaij qaib, Nqaij qaib, nqaij Zaub roj Whiskey, Vodka, Cognac, Brandy, Rum, Tequila, Tshuaj yej, kas fes tsis muaj piam thaj, Cov dej muaj ntxhia, Caw liab vinegar (1 tbsp. Diav) Cov ntses tshiab thiab khov (dej, hiav txwv), Cws, Dub caviar, Caviar liab | |
| 0,1 - 1 | Qe hauv ib daim ntawv (thooj) 0,5 Cheese ntawm qib sib txawv 0,5 - 2, Noj nqaij me me cheese 1, Cov Margarine 1 mushroom 0,1, Tshaj 0,2, Txiv lau qaib tshiab 0,5, Zib ntab tshiab 0,5, Ryzhiki 0,5, Dawb 1, Cov nceb mis nyuj tawm tshiab 1, Boletus, tshiab 1 Ntsim tshuaj ntsuab (1 tablespoon) 0,1, Horseradish (1 tbsp. Diav) 0,4, Capers (1 tablespoon) 0,4Cinnamon (1 tsp.) 0,5, Hauv av Cov kua txob kua txob (1 tsp) 0,5, mustard (1 tablespoon) 0,5, Tartar sauce (1 diav) 0,5, Qhiav cag (1 diav) 0,8 Phob Lob 1, Seaweed 1 Liab caw liab 1, Caw qhuav dawb 1, Kua cider vinegar (1 tablespoon) 1, Cov kua ntses (1 diav) 1 Daikon (Suav radish) 1 |
| 1-3 | Tshiab chanterelles 1,5, Ua Boletus 1,5, Lavxias 1,5 Nqaij qaib siab 1,5, Hnyuv Ntxwm “Kws Kho Mob” 1,5, Nqaij nyuj hnyuv ntxwm 1,5, Mis nyuj sausages 1,5, Nqaij npuas noj hnyuv ntxwm 2, Nqaij ntses (raws li ci nqaij, 1/4 khob) 3 Crab 2 butter 1,3, Tsawg-rog tsev cheese 1,8, Lub rooj Mayonnaise 2,6, rog tsev cheese 2,8, Lee 3 spinach 2, Beetroot caviar 2, Nplooj zaub pob 2, Celery (zaub ntsuab) 2, Taum ntsuab 3, Txiv qaub 3, Dib lauj 3, Asparagus 3, Siav 3 Cov cawv txiv hmab dawb vinegar (1 tablespoon) 1,5, Vinegar (1 diav) 2,3, Barbecue ntses (1 tbsp) 1,8 |
| 3-5 | Kefir, yoghurt 3,2, Yogurt tsis muaj qab zib 3,5, Lee 4, Cov Pasteurized mis 4,7, Fawm mis 4,7 Ntsuab dos 3,5, Cov kua txiv lws suav 3,5, Cov txiv lws suav (1/4 khob) 3,5, Txiv lws suav 4, Ketchup (1 diav) 4, Taub Hau 4, Zucchini 4, Cranberry Cov 4, Ntshiab 4, Blackberry 4,5, Txiv ntseej 5, Eggplant caviar 5, Hiav txwv buckthorn 5, Txaij 5, Qos yaj ywm 5, Zaub qhwv dawb 5, Liab pob kws 5, Kua txob ntsuab 5, Qab zib liab kua txob 5, Tiav 5, Qij 5 Nuav 4, Nqaij 5 Nqaij nyob rau hauv breadcrumbs 5 |
| 6-10 | Nqaij nrog hmoov ntses 6, Ntses nyob rau hauv lws suav 6, Oysters 7 Dawb nceb, qhuav 7,5 Qab zib yoghurt 8,5 Cheemsha 6, Celery (hauv paus) 6, Xais 6,5, Ntsuab taum 6,5, Ntshiab 6,5, Rutabaga 7, Horseradish 7,5, Kohlrabi zaub qhwv 8, Zaub txhwb qaib (zaub ntsuab) 8, Taum 8, Dos 9, Zaub txhwb qaib (hauv paus) 10,5, Beet 9, Ntoo thuv txiv ntoo 10 Carrot kua txiv 6, Cloudberry Cov 6, Txiv pos nphuab 6,5, cranberry sauce (1 tablespoon) 6,5, Txiv kab ntxwv qaub 6,5, Raws li qhov tseeb 6,5, Khov 7, Blueberry Cov 7, Cov kua txiv Apple 7,5, Liab currants 7,5, Dub currant 7,5, Blueberry Cov 8, Nkauj Hmoob 8, Kua txiv kab ntxwv qaub 8, Txiv pos 8, Dawb currant 8, Lingonberry 8, Txiv kab ntxwv 8, Kaum tsib 8, Rau 8,5, Gooseberry 9, Zib ntab 9, Liab 9, Cov kua txiv taub qab 9, Melon 9, Apricot 9, Cwj 9,5, Cov txiv av 9,5, Plaum 9,5, Txiv duaj 9,5, Kev 10, Rosehip tshiab 10, Ua Cherry 10, Qab zib cherries 10,5 |
| 11-15 | Plum kua txiv nrog pulp 11, Garnet ua 11, Daim duab 11, Rowan chokeberry 11, Txiv puv luj 11,5, Cov txiv ntoo kua txiv 11,5, Cov kua txiv kab ntxwv 12, Nctarine 13, Hnub 13, Cov kua txiv Apricot 14, Kua txiv hmap 14, Cov kua txiv pomegranate 14, Txiv hmab txiv ntoo 15 Almonds 11, Taub dag noob 12, Walnuts 12, Tub Yaj 15, Hazelnut 15, Pistachio 15, Pob kws 14,5 Kua txob stuffed nrog zaub 11, Ntsuab peas 12, Ntsuab kua zaub kua zaub 12, Nceb kua zaub 15 Qaug Boletus 13, Qaug boletus 14 Qab zib curd 15 Ntses nyob rau hauv breadcrumbs 12 Npias 250 g 12 |
| 16-20 | Qos yaj ywm 16, Kuv yog hmoov nplej 16, Zaub kua zaub 16, Lws suav kua zaub 17, Cov paj noob hlis noob 18, Lws suav muab tshuaj 19, Kib 20, Noob taum noob 20, Pea kua zaub 20 piv 60g 18, Txiv hmab txiv ntoo compote 18, Kua compote 19, Noob txiv hmap compote 19 Popsicle Mis Nyuj Khov 20 |
| 21-30 | Txiv tsawb 21, compote ntawm apricots 21, Qhuav rosehip 21,5, Cherry compote 24, Lub txiv ntseej ntoo 25 Mis nyuj khov 22, Khov txiv hmab txiv ntoo 25 |
| 31-50 | Rye qhob cij 34, Cov qhob noom qab zib 38, Borodinsky qhob cij 40, Rye khoom qab zib 43, Mov nplej 43, Cov mov ci 50 Glazed curd tuav 32 Txiv apples qhuav 45, Qhuav pear 49 Oat groats 49, Groats "Hercules" 50, Hulled taum mog 50, Taum 46 almond Ncuav Qab Zib 45, Quav dev ncuav mog qab zib 50 Chocolate nrog txiv ntoo 48, Saj iab iab 50 |
| 51-70 | Riga khob cij 51, Txiv hmab txiv ntoo 51, Armenian lavash 56, Hnab Ntim 58, Khoom qab zib nrog qab zib 62, Noob nplej rye hmoov 64, Waffles zoo tib yam 65, Nplaum mog 66, Cov hmoov nplej, thawj qib 67, Tshuab kom qhuav 68, Nplej hmoov hwm 68, Ua qhaub poob qe 68, Tub Yaj 69, Qabzib straws 69, Pob kws hmoov 70 Buckwheat lis 62, Buckwheat (ua tiav) 65, Hlaws barley 66, Folks 66, Barley grits 66, Semolina 67 Chocolate Khoom qab zib 51, Ua 53, Cov khaub noom chocolate 54, Kev 55, Xav 55, Cov mis nyuj haus 56, Qhuas 58, Kua jam 65, Raisins 66, Cov Hnub 68, Sijhawm 68, Lollipops 70 |
| > 70 | mov 77-79, Cov hmoov txhuv nplej siab 79-85, Marmalade 77,7, Muesli mus 80 |