Ib txwm nqa ob peb khoom noj txom ncauj nrog koj
Koj tsis tuaj yeem noj zaub mov ntau nrog koj ntawm lub dav hlau, thiab khoom noj txom ncauj yog qhov kev xaiv zoo uas tsis siv ntau qhov chaw thiab hnyav me ntsis. Thiab yog tias, thaum taug kev los ntawm lub nroog tsis paub, koj tsis tau pom cov chaw tsim khoom vegan nyob qhov twg, khoom noj khoom haus, khoom noj txom ncauj, dua, tuaj yeem pab koj tawm.
Nrhiav cov txiv ntoo thiab txiv ntoo tuav
Peb feem ntau muaj cov khoom lag luam uas peb nyiam, tab sis lawv tsis tshua pom nyob hauv lwm lub nroog thiab lub tebchaws. Saib cov khoom noj txom ncauj uas muaj tsawg kawg nkaus ntawm cov khoom xyaw, tshwj xeeb, txiv hmab txiv ntoo thiab txiv ntoo. Ntawm lawv, koj yuav pom qee yam uas tsim nyog rau vegans thiab nrhiav kev saj tshiab.
Txhim kho koj cov lus
Tshawb nrhiav ua ntej yuav ua li cas cov lus ntawm lub teb chaws koj tab tom mus rau suab xws li "vegan", "vegetarian" thiab "kua mis", thiab lwm yam. Ceev faj! Hauv Fab Kis, piv txwv li, qhov sib txawv ntawm ib tsab ntawv ntawm cov lus "neeg tsis noj nqaij" thiab "vegan" yuav luag tsis pom.
Vegétarien = neeg tsis noj nqaij
Vegan = веган
Saib rau Vegan Society hom
Vegan Society's Vegan Trademark yog lub cim thoob ntiaj teb lees paub uas tso cai rau koj paub tias ib yam khoom tsim nyog rau kev ua neej vegan. Lub koom haum Vegan yog lub koom haum vegan qub tshaj plaws hauv ntiaj teb - koj tuaj yeem paub tseeb tias lub cim no tuaj yeem ntseeg tau, thaum lwm lub npe yuav muaj kev cai nruj dua.
Wander txoj kev lag luam
Hauv kev lag luam zoo tib yam, koj yuav pom ntau yam tshiab, qab, ntuj vegan khoom. Thiab nws zoo heev npaum li cas cov khoom noj qab zib zoo dua thaum nws tos koj ntawm lub txee thiab muag los ntawm qhov hnyav, tsis yog khaws cia hauv khw muag khoom noj hauv lub thawv lossis ntim nrog cov khoom noj. Tsis txhob hnov qab txaus siab rau staples xws li qhob cij thiab txiv laum huab xeeb Tau kawg, nws lom zem kom pom cov khoom noj tshiab thaum mus ncig, tab sis tsis txhob hnov qab txog staples thiab. Lawv saj hloov nyob ntawm seb koj nyob qhov twg, thiab nws zoo heev kom hnov qhov txawv ntawm ib yam dab tsi paub.
Coj txoj kev pheej hmoo ntawm kev sim ua zaub mov tsis paub
Yog tias koj tswj kom nrhiav tau 100% vegan qhov chaw, ua rau muaj kev pheej hmoo ntawm kev xaj ib lub tais uas tsis paub meej rau koj. Nws yog ib qho kev pheej hmoo, tab sis kuj yog kev taug txuj kev nyuaj uas yuav luag ib txwm muaj nqis.
Tig txoj kev loj
Kev paub qhia tau hais tias cov chaw lag luam vegan zoo feem ntau yog "pob" hauv cov kev. Koj tuaj yeem tso siab rau cov apps uas muaj txiaj ntsig los qhia koj qhov twg vegans tuaj yeem noj nyob ze, tab sis nws yeej ib txwm lom zem los ua cov kev tshawb pom ntawm koj tus kheej.
Wondering qhov twg mus rau Tebchaws Europe? Mus saib lub teb chaws Yelemees!
Tam sim no, zoo vegan cuisine twb muaj nyob rau hauv ntau lub teb chaws. Tab sis rau lub teb chaws paub txog nws cov hnyuv ntxwm, Lub teb chaws Yelemees muaj ntau yam tshwj xeeb ntawm cov chaw tsim khoom thiab cov tais diav. Nyob ntawd koj tuaj yeem pom cov khoom noj txom ncauj vegan zoo heev ntawm txhua yam, los ntawm qhaub cij mus rau khoom qab zib.
Taug kev vegan tsis nyuaj thiab nthuav heev! Koj tuaj yeem pom ob qho tib si vegan counterparts rau cov tais diav thiab cov tais diav qub vegan. Siv koj txoj kev xav, ua rau muaj kev pheej hmoo - koj yuav muaj qee yam los tham hauv tsev!