Nrog rau hnub nyoog, tus poj niam lub cev hloov pauv ntau yam. Qhov hnyav dhia, cev xeeb tub, ua si lub cev - daim tawv nqaij poob elasticity, thiab ncab cov cim tshwm. Rau qee tus, lawv tsis hais tsawg. Rau lwm tus, lawv yog cov tsis zoo rau cov tshuaj pleev ib ce loj thiab ua rau cov complexes. Tshuaj pleev ib ce novelties yog siv, thiab qhov tshwm sim yog NW nyuam qhuav pom. Nws yog lub sij hawm rau radically hloov cov zaub mov thiab qhia cov khoom rau hauv koj cov khoom noj uas yuav pab ua stretch marks tsis pom thiab daim tawv nqaij ntau nourished thiab elastic.
dej
Rau cov tawv nqaij kom zoo thiab hydrated, koj yuav tsum haus tsawg kawg 30 ml ib 1 kg ntawm lub cev hnyav ib hnub twg, nyiam dua. Dej yog qhov chaw ntawm cov ntxhia hauv cov khoom yooj yim xa mus rau txhua lub nkoj, cov ntaub so ntswg, hlwb, thiab cov pob qij txha. Nws kuj tseem yuav pab tshem tawm cov co toxins thiab co toxins, uas yuav cuam tshuam rau cov tsos.
Cucumbers
Cucumbers muaj dej ntau, yog li los ntawm kev suav nrog cov zaub no hauv cov khoom noj txom ncauj, koj yuav pab tau lub cev ua rau nws tsis muaj. Cucumbers yog ib qho ntawm cov khoom uas txhawb nqa collagen ntau lawm thiab ua rau daim tawv nqaij elastic thiab elastic.
Tshuaj yej
Ntxiv nrog rau ib feem ntxiv ntawm cov dej noo, tshuaj yej yuav coj ntau cov tshuaj antioxidants rau koj lub cev thiab tiv thaiv nws los ntawm kev puas tsuaj ntawm ib puag ncig. Antioxidants kuj muaj peev xwm zawm thiab moisturize ntawm daim tawv nqaij ntxiv, tshem tawm cov kev xav ntawm nruj.
Txiv kab ntxwv
Txiv kab ntxwv citrus muaj dej ntau los txhawb koj cov tawv nqaij thiab vitamin C, uas tuaj yeem kho qhov chaw puas ntawm cov hlwb. Stretch marks yuav ua tsis tshua pom, thiab cov tshiab yuav tsis muaj caij nyoog los tsim.
Blueberries thiab goji berries
Cov txiv hmab txiv ntoo no yog qhov chaw ntawm ntau cov vitamins, antioxidants, as-ham, thiab minerals. Lawv yuav pab koj poob phaus kom raug thiab txo cov tsos ntawm stretch marks ntawm daim tawv nqaij, txhawb cell kho, thiab sau cov ntaub so ntswg cell nrog dej.
Legumes
Collagen yog ib qho tseem ceeb rau peb cov tawv nqaij kom du, toned, thiab elastic - ces nws tsis ntshai ntawm kev hloov pauv ntawm qhov hnyav thiab lub cev. Protein copes nrog tsim collagen, pab txhawb qhov nce ntawm cov leeg nqaij thiab muaj peev xwm tsim lub cev.
qe
Lwm qhov chaw ntawm cov protein uas yuav pab kom koj cov tawv nqaij hluas thiab supple. Sim tsis txhob tshaj qhov koob tshuaj yolk-1-2 ib hnub twg. Thiab noj cov protein ntau hauv qhov tsim nyog rau koj.