Xav paub ntxiv txog qhovkev tso zis tsis tu ncua, Passeportsanté.net muaj kev xaiv ntawm cov koom haum thiab tsoomfwv cov chaw cuam tshuam nrog cov ntsiab lus ntawm kev tso zis. Koj yuav nrhiav tau nyob rau ntawd Lus Qhia ntxiv thiab tiv tauj cov zej zog lossis pab pawg sib txhawb tso cai rau koj kom kawm paub ntau ntxiv txog tus kabmob.

Canada

Foundation los pab cov neeg incontinent

Lub vev xaib ntawm lub koom haum tsis muaj txiaj ntsig no tau mob siab rau pab cov neeg tsis muaj zog muaj ntau cov ntaub ntawv tseem ceeb, suav nrog cov npe ntawm cov kws kho mob uas xav paub txog teeb meem incontinence.

www.canadiancontinence.ca

Txhawm rau nyeem tshwj xeeb ntawm lub xaib no cov lus pov thawj ntawm tus cev lus: www.canadiancontinence.ca

Kegel Exercise Fact Sheet: www.canadiancontinence.ca

Cov npe ntawm cov kws tshaj lij hauv Canada, los ntawm lub xeev thiab cheeb tsam: www.canadiancontinence.ca

Quebec tsoom hwv txoj Kev Noj Qab Nyob Zoo

Txhawm rau kawm paub ntau ntxiv txog tshuaj: yuav noj lawv li cas, muaj qhov contraindications thiab muaj peev xwm cuam tshuam nrog, thiab lwm yam.

www.guidesante.gouv.qc.ca

Fabkis

Incontinent Assistance Association

Lub hom phiaj ntawm lub vev xaib no yog "txhim kho txhua qhov kev tawm tswv yim pej xeem lossis ntiag tug, txhawm rau txhawb nqa los ntawm txhua txoj kev pab rau cov neeg tsis muaj zog thiab tiv thaiv kev tso zis thiab fecal incontinence.

www.aapi.asso.fr

United States

National Association rau Continence

www.nafc.org