Tau ntau xyoo lawm, almond roj tau siv rau kev noj qab haus huv thiab kev zoo nkauj. Nyob rau hauv xyoo tas los no, qab zib almond roj tau dhau los ua neeg nyiam thiab ntxiv rau xab npum, cream thiab lwm yam khoom siv tshuaj pleev ib ce. Almond roj yog tsim los ntawm cov txiv ntoo qhuav los ntawm kev nias txias. Ob qho tib si qab zib thiab iab iab yog siv, tab sis tom kawg tsis tshua muaj vim nws muaj peev xwm toxicity. Almond roj muaj cov zaub mov xws li calcium thiab magnesium. Nws yog nplua nuj nyob rau hauv cov vitamins A, B1, B2, B6, D, E thiab yog li ntawd tseem ceeb rau cov tawv nqaij noj qab haus huv thiab plaub hau. Nws kuj muaj oleic thiab linoleic acids. Txo cov ntshav siab Raws li kev tshawb fawb los ntawm USDA Laboratory, almond roj muaj phytosterols uas inhibit qhov nqus ntawm cov cholesterol thiab pab txo cov ntshav. Metabolism Qee qhov kev tshawb fawb hu ua almond roj yog riam phom hauv kev tawm tsam kev rog thiab ntshav qab zib. Raws li Missouri University of Science thiab Technology, lub peev xwm ntawm almond roj nyob hauv nws lub peev xwm los cuam tshuam qee yam kab mob uas nyob hauv peb txoj hnyuv. Omega 6 fatty acid Omega-6 fatty acids pab tshem tawm cov plaub hau poob, ntxiv dag zog rau cov plaub hau ntawm cov hauv paus hniav. Cov kua qaub no yog qhov tseem ceeb rau kev noj qab haus huv ntawm lub hlwb thiab tiv thaiv ntau yam teeb meem ntawm lub hlwb. Mob leeg Thaum siv ncaj qha rau cov leeg mob, almond roj relieves mob. Nce kev tiv thaiv Kev noj cov roj almond ua rau lub cev tiv thaiv kab mob los ntawm kev ua kom lub cev tsis muaj zog. Tsis zoo li ntau lwm cov roj, cov roj almond tsis tso cov greasy zaj duab xis rau ntawm daim tawv nqaij. Nws tsis clog ntawm daim tawv nqaij thiab sai sai absorbed. Moisturizing: Almonds ntxiv noo noo rau ntawm daim tawv nqaij, ua rau nws mos thiab supple. Kev tiv thaiv kab mob: Cov roj muaj txiaj ntsig zoo rau cov neeg uas muaj kev tsis haum ntawm daim tawv nqaij thiab mob. Nws soothes thiab kho cov tawv nqaij inflamed. Tsis tas li ntawd, almond roj yog siv rau cov teeb meem ntawm pob txuv, hnub nyoog me ntsis, raws li lub hnub tiv thaiv thiab raws li ib tug anti-aging agent.
2022-11-11