Daim ntawv qhia khoom xyaw “Uzbek pilaf daim ntawv qhia»:
- nqaij npuas - 500 g
- dos - 300 g
- liab zaub ntug hauv paus - 380 g
- steamed nplej - 710 g
- dej - 1000 g
- ntsev - 1 tbsp.
- av kua txob dub-mus saj
Tus nqi noj haus ntawm cov zaub mov “Uzbek Pilaf” (ib 100 grams):
Calories: 136.3 kcal.
Tus nas tsuag: 4.8 g
Cov rog: 3.8 g
Cov carbohydrates: 20.3 g
Tus naj npawb ntawm servings: 10Cov khoom xyaw thiab cov ntsiab lus caloric ntawm daim ntawv qhia "Uzbek Pilaf" »
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| nqaij npuas | 500 Art | 500 | 80 | 108 | 0 | 1295 |
| dos | 300 g | 300 | 4.2 | 0 | 31.2 | 141 |
| zaub ntug hauv paus | 380 g | 380 | 4.94 | 0.38 | 26.22 | 121.6 |
| steamed zhmenka mov | 710 Art | 710 | 51.83 | 1.42 | 535.34 | 2421.1 |
| dej | 1000 Art | 1000 | 0 | 0 | 0 | 0 |
| ntsev | 1 tbsp. | 30 | 0 | 0 | 0 | 0 |
| av dub kua txob | 0 Art | 0 | 0 | 0 | 0 | 0 |
| Tag nrho cov | 2920 | 141 | 109.8 | 592.8 | 3978.7 | |
| 1 pabcuam | 292 | 14.1 | 11 | 59.3 | 397.9 | |
| 100 grams | 100 | 4.8 | 3.8 | 20.3 | 136.3 |
Uzbeks yog Muslims. Kuv tsis tau pom ib qho pilav nrog nqaij npuas vim nws suav tias yog taboo.