txheem
pangamic acid
Vitamin B15 raug cais tawm ntawm pab pawg ntawm cov vitamin zoo li, vim nws tsis suav tias yog qhov tseem ceeb, tab sis nws yog cov tshuaj siv tau zoo.
Vitamin B15 nplua nuj zaub mov
Qhia kwv yees kwv yees muaj nyob hauv 100 g ntawm cov khoom
Yuav tsum tau siv txhua hnub ntawm vitamin B15
Qhov yuav tsum tau ua txhua hnub rau cov vitamin B15 yog 25-150 g ib hnub.
Cov khoom muaj txiaj ntsig zoo thiab nws cov nyhuv ntawm lub cev
Vitamin B15 yog lub hauv paus tseem ceeb ntawm lub cev vim nws cov khoom siv lipotropic - muaj peev xwm tiv thaiv kev rog hauv lub siab thiab tso tawm cov pab pawg methyl uas tau siv hauv lub cev rau kev sib txuas ntawm cov nucleic acids, phospholipids, creatine thiab lwm yam tshuaj lom neeg tseem ceeb. .
Pangamic acid txo cov ntsiab lus ntawm cov rog thiab cov cholesterol hauv cov ntshav, txhawb kev tsim cov tshuaj hormones adrenal, txhim kho cov nqaij ua pa, koom nrog cov txheej txheem oxidative - nws yog cov tshuaj tiv thaiv muaj zog. Txhim kho kev qaug zog, txo kev haus cawv, tiv thaiv kab mob siab hauv lub siab, txhawb kev tshem tawm cov co toxins los ntawm lub cev.
Vitamin B15 muaj cytoprotective zog thiab tiv thaiv kev txhim kho ntawm lub siab ua kom lub siab ua haujlwm, muaj cov txiaj ntsig zoo nyob rau sab hauv lub hauv paus ntawm cov hlab ntsha loj hauv atherosclerosis, ntxiv rau ncaj qha rau ntawm lub siab nqaij. Tseem ceeb txhawb cov kev tsim ntawm cov tshuaj tiv thaiv.
Pangamic acid muaj kev ua kom lub cev ua kom cov nyom baj. Nws yog ib qho tshuaj detox rau kev haus cawv, tshuaj tua kab mob, organochlorine, thiab tiv thaiv hangovers. Pangamic acid txhawb kev ua kom muaj protein ntau. Nce cov ntsiab lus ntawm creatine phosphate nyob rau hauv cov leeg thiab glycogen nyob rau hauv daim siab thiab cov leeg (creatine phosphate ua lub luag haujlwm tseem ceeb hauv kev ua kom lub peev xwm ua haujlwm ntawm cov leeg thiab hauv kev ua haujlwm ntawm lub zog tshwj xeeb). Pangamic acid muaj qhov ua los tiv thaiv, los tiv thaiv hyaluronidase cov yam ntxwv.
Kev cuam tshuam nrog lwm cov ntsiab lus tseem ceeb
Pangamic acid ua tau zoo thaum noj ua ke nrog cov vitamins thiab.
Tsis muaj thiab tshaj cov vitamin
Cov tsos mob ntawm tus kab mob vitamin B15 tsis txaus
Raws li qee qhov lus ceeb toom, nrog lub cev tsis muaj pangamic acid, tuaj yeem txo qis cov pa oxygen mus rau cov kab mob, uas tuaj yeem ua rau qaug zog, mob plawv, ua ntej lub hnub nyoog, endocrine thiab cov leeg ntshaus siab.
Cov cim ntawm kev tshaj vitamin B15
Hauv cov neeg laus, nws tuaj yeem ua rau (Vitamin B15 hypervitaminosis), ua rau tsis pom kev, ua tsis tiav adynamia, mob taub hau ntau ntxiv, cov tsos ntawm insomnia, kev txob taus, tachycardia, extrasystoles thiab kev ua tsis tau ntawm lub plawv.