![Vitamin E rau lub ntsej muag ntawm daim tawv nqaij [alpha-tocopherol] - cov txiaj ntsig, kev siv, cov khoom hauv cosmetology](https://healthy-food-near-me.com/wp-content/uploads/2023/01/Best-skincare-routine-1024x683-1-920x425.png)
txheem
Vitamin E: qhov tseem ceeb rau daim tawv nqaij
Qhov tseeb, vitamin E yog ib pab pawg ntawm cov rog-soluble biologically active ntsiab - tocopherols thiab tocotrienols. Cov tshuaj pleev ib ce ntawm lub ntsej muag feem ntau siv alpha-tocopherol, ib daim ntawv ntawm cov vitamin E uas muaj cov tshuaj tiv thaiv kab mob siab tshaj plaws.
Tocopherol yog ib feem ntawm cov cell membranes, muaj lub luag haujlwm rau elasticity thiab firmness ntawm daim tawv nqaij, tiv thaiv cov hlwb los ntawm oxidative kev nyuaj siab (qhov tsis zoo ntawm cov dawb radicals) thiab kev laus thaum ntxov. Qhov tsis muaj vitamin E yog qhov yooj yim kom pom los ntawm cov cim hauv qab no:
- dryness thiab lethargy ntawm daim tawv nqaij;
- complexion ntawm daim tawv nqaij;
- lub xub ntiag ntawm cov kab lus ntawm lub cev qhuav dej (me me wrinkles tsis cuam tshuam nrog lub ntsej muag qhia lossis hnub nyoog);
- qhov tsos ntawm pigment me ntsis.
Cov teeb meem no yuav qhia tau tias koj yuav tsum tau xyuam xim rau cov tshuaj pleev ib ce rau lub ntsej muag nrog cov vitamin E thiab suav nrog cov khoom zoo li no hauv koj qhov kev zoo nkauj rituals tsis tu ncua.
Cov txiaj ntsig ntawm vitamin E rau ntawm daim tawv nqaij
Kev siv cov vitamin E rau ntawm daim tawv nqaij yog dab tsi, cov khoom siv hauv lub ntsej muag yog dab tsi? Ua ntej ntawm tag nrho cov, vitamin E yog siv raws li ib tug haib antioxidant uas yuav ua rau qeeb cov txheej txheem ntawm kev laus ntxov ntxov ntawm daim tawv nqaij thiab tswj nws cov tshiab thiab radiant tsos.
Ntawm no yog dab tsi tuaj yeem raug ntaus nqi rau cov txiaj ntsig zoo nkauj ntawm vitamin E, tseem ceeb rau daim tawv nqaij ntawm lub ntsej muag:
- tiv thaiv daim tawv nqaij los ntawm qhov tsis zoo ntawm cov dawb radicals, pab nws tawm tsam oxidative kev nyuaj siab (ib qho tseem ceeb ntawm cov tawv nqaij laus ntxov ntxov);
- txhawb nqa cov txheej txheem ntawm kev tsim dua tshiab thiab rov ua dua tshiab ntawm cov txheej txheem sab saud ntawm cov epidermis;
- slows cia qhov pom tshwm sim ntawm cov hnub nyoog hloov pauv thiab cov cim qhia ntawm daim tawv nqaij laus;
- pab tiv thaiv hyperpigmentation, nti me me thiab kab mob tom qab pob txuv;
- txhawb hydration, tiv thaiv nplua wrinkles thiab kab ntawm lub cev qhuav dej;
- tso cai rau koj kom muaj zog, elasticity thiab tone ntawm daim tawv nqaij.
Nws tsis yog qhov xav tsis thoob tias alpha-tocopherol feem ntau hu ua "vitamin ntawm cov hluas" rau lub ntsej muag, thiab nws siv tau pom zoo los tawm tsam ntau yam teeb meem ntawm daim tawv nqaij.
Kev xaiv rau kev siv cov vitamin E hauv tshuaj pleev ib ce
Alpha-tocopherol tuaj yeem siv tau rau ntau yam khoom siv ntawm lub ntsej muag, los ntawm vitamin E cream mus rau kua vitamin E hauv ampoules lossis capsules. Hauv qab no peb yuav xav txog cov hom nrov tshaj plaws ntawm nws siv hauv cosmetology.
Cream nrog vitamin E
Tocopherol yog ib feem ntawm ntau lub ntsej muag cream: los ntawm lub teeb moisturizers kom mattifying thiab pab tiv thaiv pob khaus thiab liab. Kev siv cream nrog vitamin E pab tua cov tawv nqaij thiab cov hnub nyoog me ntsis, ua kom cov hlab ntsha ntub dej ntawm cov teeb meem tsis zoo ntawm cov teeb meem ntawm sab nraud.
Ampoule nrog vitamin E
Cov khoom ntawm lub ntsej muag nyob rau hauv ampoules feem ntau muaj kua vitamin E (cov roj thiab lwm yam kev daws teeb meem) nyob rau hauv ib tug siab concentration tshaj li cream thiab lwm yam hom. Feem ntau, nws yog nyob rau hauv hom ntawv no uas muaj cov tshuaj tiv thaiv antioxidant uas muaj zog, tsim los tiv thaiv cov tsos mob ntawm daim tawv nqaij laus thiab tom qab pob txuv, thiab tiv thaiv nws los ntawm kev cuam tshuam ib puag ncig.
Vitamin E yog '
"Ntshiab" vitamin E roj yog hom nrov heev rau kev tu tawv nqaij ntawm lub ntsej muag. Txawm li cas los xij, txawm tias qhov tseeb tias cov roj no yeej muaj cov vitamin E siab, nws yuav tsum tau siv nrog ceev faj. Yog tias oily kev ntxhib los mos tuaj yeem tsim nyog rau cov tawv nqaij qhuav, tom qab ntawd rau cov tswv ntawm oily, teeb meem lossis ua ke ntawm daim tawv nqaij, roj tuaj yeem ua rau muaj qhov tsis zoo ntawm cov nyhuv comedogenic.