Lub raum ua lub luag haujlwm tseem ceeb hauv detoxifying lub cev nrog rau kev tso tawm ntawm qee yam tshuaj hormones. Nws yog ib qho tseem ceeb heev uas yuav tsum ua kom lub cev no nyob rau hauv lub xeev noj qab haus huv kom cov txheej txheem ntxuav kom zoo. Nov yog peb cov zaub mov detox haus. Dandelion muaj zog diuretic nyhuv thiab txhawb kev tsim cov zis ntau. Qhov no, nyob rau hauv lem, ua rau lub active tso tawm ntawm lub cev los ntawm toxins. 1 tsp qhuav dandelion paus 1 tbsp. dej kub 12 tsp zib mu Sau cov hauv paus nrog dej kub. Cia nws brew rau 5 feeb. Lim cov kua, ntxiv zib mu. Sib tov zoo, siv cov tincture no 2 zaug hauv ib hnub. Celery stalks thiab cag tau ntev tau paub tias yog lub zog diuretic. Celery muaj cov as-ham tseem ceeb rau lub raum noj qab haus huv, xws li potassium thiab sodium. 2 celery stalks 12 tbsp. tshiab parsley 1 dib 1 carrot Whisk tag nrho cov khoom xyaw nyob rau hauv ib tug blender. Haus cov dej no ib hnub ib zaug. Mus ntxiv rau 2-3 lub lis piam. Ginger zoo kawg nkaus txhawb txoj kev zom zaub mov, thiab tseem tshem tawm cov kab mob pathogenic ntawm lub cev. Qhov no yog ib qho zoo tshaj plaws raum detox tshuaj ntsuab. 2 tsp grated Ginger 2 tbsp. boiling dej 12 tsp zib mu 14 tsp txiv qaub kua txiv ncuav boiling dej tshaj qhiav. Cia nws brew rau 4-9 feeb. Ntxiv txiv qaub kua txiv thiab zib mu, sib tov zoo. Haus 2 khob ntawm no tshuaj yej ib hnub twg. Qhov kev pom zoo yog 3 lub lis piam. Cranberry kua txiv tau ntxuav lub raum thiab paub tias yog ib qho tshuaj zoo rau cov kab mob urinary. Cranberries txo cov calcium oxalate nyob rau hauv lub raum, uas yog lub ntsiab yog vim li cas rau tsim pob zeb. 500 mg frozen cranberries 1 liter dej 2 tsp. qab zib 1 gauze Yaug lub cranberries. Boil dej nrog cranberries. Txo cov cua sov thiab simmer kom txog thaum cranberries pib tawg. Lim cov kua txiv cranberry los ntawm cheesecloth. Ntxiv 2 tsp. qab zib rau ib tug me ntsis saj.
2022-11-11