Croissant, mob au chocolat, brioche… Nws yog ib qho nyuaj los tiv thaiv qhov tsw qab ntawm pastries emanating los ntawm bakery! Qhov teeb meem yog tias lawv muaj calorie ntau ntau. Yog li, leej twg yuav xaiv kom muaj kev lom zem yam tsis muaj (dhau) xav ua txhaum? Ua raws li cov lus qhia.

Ua ntej ntawm tag nrho cov, nco ntsoov tias pastries, txawm lawv yog, yog nplua nuj nyob rau hauv butter thiab qab zib. Lawv tsis muaj cov khoom noj muaj txiaj ntsig, uas txhais tau hais tias lawv tsis muaj dab tsi tshwj tsis yog cov calories khoob. Yog li ntawd lawv yuav tsum tau noj qee zaus, ua ib feem ntawm kev noj zaub mov sib txawv thiab sib npaug. Feem ntau, nws yog qhov zoo dua los nyiam cov qhob cij wholemeal uas peb ntxiv ib txheej nyias ntawm butter lossis jam. Ua li no, peb tswj cov piam thaj thiab rog peb tus kheej, nws yuav ib txwm muaj tsawg caloric dua li cov pastries. Txawm li cas los xij, nws yuav tsis yog qhov tsis lees paub qhov kev txaus siab me me uas yog qhov zoo rau kev coj ncaj ncees thiab saj buds. Rau pluas tshais los yog yav tav su tshuaj yej, ntshiab los yog soaked nyob rau hauv ib lub tais ntawm kas fes los yog chocolate, pastries saj zoo li thaum yau thiab zoo siab hnub. Peb tau faib peb cov ncuav qab zib uas nyiam tshaj plaws los ntawm qhov tsawg tshaj plaws rau cov calories tsawg, raws li Ciqual de Anses lub vev xaib.

Lub almond croissant yog thawj qhov chaw ntawm lub podium rau feem ntau caloric pastries. Nrog nws 446 kcal / 100g, nws yog ntau tshaj qhov tsim nyog. Txaus nws hais tias thaum koj poob rau ib qho almond croissant, nws yog qhov zoo dua los txwv koj lub zog kom tsawg rau hnub so!

Mob los yog chocolat los yog chocolatine, txawm lub npe muab rau no qab pastry, qhov tshwm sim yog tib yam: nws yog heev caloric. Yog li, txawm tias qhov mob au chocolat saj zoo li nws rov qab los rau nws, thiab peb tuaj yeem nqos tau peb lossis plaub nyob rau hauv kab yam tsis muaj teeb meem, qhov laj thawj yog nyob rau hauv kev txiav txim.

Lub butter croissant yog qhov tshwj xeeb ntawm peb cov neeg ua mov ci Fabkis. Feem ntau ntawm peb hlub nws, nws melts heev nyob rau hauv lub qhov ncauj… Tu siab, nws kuj yog heev caloric nrog 420kcal / 100g. Ntawm no dua, kev sib haum xeeb yog qhov tseem ceeb thaum saib xyuas koj daim duab.

Peb zoo li xav tias nws tsis muaj teeb meem vim nws zoo li tsis muaj rog thiab tsis qab zib dua li qhov mob los yog chocolat lossis butter croissant. Txawm li cas los xij, artisanal mis nyuj ci yog yuav luag li caloric li ob lub tom kawg.

Cov croissant classic yog qis hauv calories tshaj nws cov kwv tij buttery. Yog li ntawd nws yog ib qho ntawm cov ncuav qab zib kom txaus siab thaum koj xav tau me ntsis kho rau hnub Sunday brunch!

Brioche yog ib qho ntawm cov ncuav qab zib qis tshaj plaws. Tab sis qhov no tsuas yog siv tau yog tias nws tau noj dawb. Txawm li cas los xij, peb nyiam kis nws nrog butter, jam lossis kis, uas ua rau nws tag nrho cov calorie ntau ntau.

Puff pastry, applesauce… Kua zaub yog nplua nuj nyob rau hauv qab zib thiab rog. Lub yeej combo kom nce qhov hnyav! Txawm tias txhua yam, nws yog ib qho ntawm cov khoom qab zib qis tshaj plaws.

Raisin qhob cij tuav lub Palme d'Or rau qis tshaj calorie pastries. Thiab rau qhov laj thawj zoo, nws muaj roj tsawg dua li lwm tus.