Qhov mob ntawm koj cov hniav, qhov ncauj, thiab cov pos hniav tuaj yeem qhia tus kws kho hniav txog teeb meem kev noj qab haus huv. Tom qab kuaj xyuas, nws tuaj yeem qhia txog kev noj zaub mov tsis zoo, teeb meem pw tsaug zog, kev ntxhov siab hnyav, thiab lwm yam. Peb tau muab qee qhov piv txwv ntawm cov kab mob uas tuaj yeem txheeb xyuas tau los ntawm kev saib koj cov hniav.
Kev ntxhov siab lossis pw tsaug zog tsis zoo
Kev ntxhov siab, kev ntxhov siab, lossis kev pw tsaug zog tuaj yeem ua rau cov hniav sib tsoo. Raws li kev tshawb fawb, bruxism (cov hniav sib tsoo) tshwm sim hauv cov neeg uas pw tsaug zog tsis zoo.
Tufts University School of Dental Medicine xibfwb Charles Rankin tau hais tias "cov hniav ntawm cov hniav flattened thiab cov hniav tsis zoo," sau tseg tias cov hniav noj qab haus huv nce mus txog qhov siab thiab muaj qhov tsis sib xws, pob. "Kev sib tsoo cov hniav thaum hmo ntuj ua rau qhov siab ntawm cov hniav kom txo."
Yog tias koj pom koj tus kheej sib tsoo koj cov hniav, nrog koj tus kws kho hniav tham kom tau txais kev tiv thaiv hmo ntuj uas yuav tiv thaiv koj cov hniav los ntawm kev hnav thiab tsim kua muag. Koj yuav tsum nrhiav kev qhia ntawm tus kws kho mob hlwb kom paub qhov ua rau.
Yuam Kev Noj Qab Haus Huv
Qee hom kev noj zaub mov tsis zoo, xws li anorexia thiab bulimia, yuav pom tseeb rau koj tus kws kho hniav. Cov kev tshawb fawb pom tau hais tias lub plab acid los ntawm laxatives, plab hnyuv ntxuav, thiab lwm yam tuaj yeem ua rau cov hniav enamel thiab dentin, cov txheej softer hauv qab enamel. Kev yaig feem ntau pom nyob tom qab ntawm cov hniav, Rankin hais.
Tab sis thaum enamel yaig tuaj yeem ua rau tus kws kho hniav xav txog kev noj zaub mov tsis zoo, qhov no tsis yog ib txwm muaj. Cov tsos ntawm erosion tuaj yeem yog cov caj ces lossis congenital. Nws kuj tuaj yeem tshwm sim los ntawm acid reflux. Txawm li cas los xij, yog tias koj pom koj tus kheej nrog enamel yaig, hu rau tus kws kho mob gastroenterologist.
Noj zaub mov tsis zoo
Kas fes, tshuaj yej, kua ntses, dej qab zib thiab txawm tias tsaus berries tawm lawv cov cim rau ntawm peb cov hniav. Chocolate, khoom qab zib, thiab cov dej haus carbonated dub xws li Coca-Cola tuaj yeem ua rau koj cov hniav tsaus nti. Txawm li cas los xij, yog tias koj tsis tuaj yeem nyob yam tsis muaj kas fes thiab lwm yam khoom noj uas ua rau muaj teeb meem, muaj cov kauj ruam uas koj tuaj yeem ua kom zam tau.
"Hais kas fes thiab haus cov quav cab kom lawv tsis txhob kov koj cov hniav," Rankin hais. "Nws kuj pab tau yaug thiab txhuam koj cov hniav tam sim tom qab noj mov."
Peb txhua tus paub tias qab zib ua rau muaj teeb meem hniav. Tab sis, raws li Rankin, yog tias cov neeg mob txhuam lawv cov hniav lossis tsuas yog yaug lawv lub qhov ncauj txhua zaus lawv noj khoom qab zib, qhov kev pheej hmoo ntawm qhov ncauj yuav qis dua. Txawm li cas los xij, cov kws kho mob qhia kom tso tseg cov khoom uas cuam tshuam rau cov hniav enamel thiab kev noj qab haus huv feem ntau.
Cawv kev quav cawv
Kev haus dej cawv tuaj yeem ua rau muaj teeb meem loj hauv qhov ncauj, thiab cov kws kho hniav tuaj yeem hnov tsw cawv ntawm tus neeg mob ua pa, Rankin tau hais.
Ib txoj kev tshawb fawb xyoo 2015 tau luam tawm hauv Phau Tsom Faj ntawm Periodontology kuj pom muaj qee qhov kev sib txuas ntawm cov zaub mov thiab kev noj qab haus huv ntawm qhov ncauj. Cov kws tshawb fawb Brazilian tau pom tias cov kab mob pos hniav thiab kab mob periodontitis nce nrog kev haus cawv ntau. Txoj kev tshawb no kuj pom tau hais tias cov neeg uas haus dej haus cawv ntau dhau muaj qhov tsis zoo ntawm qhov ncauj. Tsis tas li ntawd, cawv ua rau cov qaub ncaug thiab ua rau lub qhov ncauj qhuav.
Mob plawv thiab ntshav qab zib
"Ntawm cov neeg uas tsis paub tias lawv muaj ntshav qab zib lossis tsis yog, cov pos hniav tsis zoo tau pom tias muaj feem cuam tshuam rau ntshav qab zib," hais tias Columbia University tus kws kho hniav tshuaj Panos Papapanu. "Qhov no yog theem tseem ceeb heev uas tus kws kho hniav tuaj yeem pab koj txheeb xyuas cov ntshav qab zib uas tsis tau kuaj pom."
Qhov kev sib txuas ntawm cov kab mob kab mob thiab cov ntshav qab zib tseem tsis tau nkag siab tag nrho, tab sis cov kws tshawb fawb hais tias ntshav qab zib ua rau muaj kev pheej hmoo ntawm cov pos hniav, thiab cov pos hniav tsis zoo cuam tshuam rau lub cev lub peev xwm los tswj cov ntshav qab zib.
Tsis tas li ntawd, cov neeg mob ntshav qab zib yog peb zaug ntau dua yuav muaj cov pos hniav hnyav. Yog tias koj tau kuaj pom tias muaj ntshav qab zib lossis kab mob plawv, nco ntsoov ua tib zoo saib xyuas qhov ncauj. Nws yog qhov ua tau tias cov kab mob tuaj yeem nkag mus rau hauv cov pos hniav uas mob thiab ua rau cov kab mob no ntau ntxiv.
Ekaterina Romanova