Kev tiv thaiv tus kheej
Hauv 1957 xyoos American kws kho mob Eva Wittgenstein tshawb nrhiav tshwj xeeb saccharide - (DHA), qhia tias nws siv los kho tus mob ntshav qab zib. Tom qab ib ntus, nws pom tias daim tawv nqaij ncig ntawm daim di ncauj tsaus ntuj hauv cov menyuam yaus noj cov tshuaj no. DHA muaj tus ntxhiab tsw zoo nkauj, uas tseem muaj tam sim no tus kheej lub cev uas muaj cov khoom no, cuam tshuam nrog keratin ntawm daim tawv nqaij, tsim thiab yog li hloov nws cov xim.
cons: no sunless ziab yuav tsum tau tshwj xeeb ua tib zoo siv thiab daim ntawv thov. Muaj lub sijhawm los thov pleev roj rau lawv tus kheej thaum yav tsaus ntuj thiab sawv ntxov raws li tus nees txaij thaum sawv ntxov, yog li yog tias koj npaj yuav tsaus ntuj ua ntej ib qho xwm txheej tseem ceeb, sim cov khoom ua ntej. Lwm qhov tsis zoo: yog tias koj faib cov pleev nrog koj txhais tes, lub xibtes yuav daj, yog li nws yog qhov zoo dua los siv cov hnab looj tes tshwj xeeb.
Instant ziab
Qee lub sijhawm dhau los, cov lus thov rau kev tshaj lij kev lag luam ntawm tus kheej tanning tshwm sim nyob rau hauv Lavxias kev ua lag luam ntawm kev pabcuam salon. Cov kws tshaj lij siv cov pleev qhov muag kom zoo rau lub cev nrog kev pab los ntawm ib qho tshwj xeeb. Nws tsis pom zoo kom siv cov tshuaj pleev cev hauv lub cev, cov roj tsw qab thiab lub zog noo hnub ua ntej kev ua. Nws kuj tseem pom zoo kom ua laser tev tawm txoj cai ua ntej ntawm cov txheej txheem tseem ceeb, tom qab ntawd ziab yuav pw du thiab ntev dua (cov neeg sawv cev ntawm cov khw txiav cog lus siab ntev txog 2 lub lis piam)
cons: qhov kev ntxuav tus kheej no tsis zam cov txheej txheem ntawm kev tawm hws, yog li yog tias koj npaj yuav siv hom sauna, xaiv lwm txoj kev xaiv ntxoov ntxoo.
tshuaj
Kev txhaj tshuaj ntawm cov kev npaj muaj tshwj xeeb peptide - pab ua kom lub zog ntawm cov tshuaj melanin hauv lub cev yam tsis raug rau UV UV. Cov nyhuv tshwm rau ib lub lim tiam tom qab txhaj tshuaj thawj zaug. Txhawm rau tswj cov tooj liab, nws yog ib qhov tsim nyog yuav tau txhaj tshuaj melanotan ib hlis ob zaug.
cons: kev paub tsis txaus ntawm cov tshuaj, ib daim ntawv teev ntev ntawm kev phiv, tus nqi siab ntawm cov txheej txheem.
vitamins
Kev noj ua ntej sunbathing tau raug pov thawj los txhawb kev nrawm, txawm tias tsis muaj tawv nqaij (tsis muaj kev npau taws thov!). Koj yuav tsum tau npaj cov tshuaj uas muaj cov vitamin A thiab zom ntawm cov carrots 2 lub lis piam ua ntej hnub so puam, thaum nws thiab tom qab koj rov qab los, kom koj cov tawv nqaij nyob ntev dua.
Tsuas yog carrots, hauv apricots, taub dag, txiv nkhaus taw, txiv puv luj. Cov txiv kab ntxwv daj tau diluted nrog zaub ntsuab, zaub paj thiab asparagus nplua nuj hauv cov vitamins no.
cons: koj tseem yuav tsum tau tawm mus sab hnub ci kom tau daim tawv tooj daj. Yog li, yog hais tias UV hluav taws xob yog categorically contraindicated rau koj, cov vitamins thiab grated zaub ntug hauv paus zaub ntsuab yuav tsis pab koj ziab.
Vitamin A yuav pab koj ziab sai thiab tsis mob
Bronzers
Qhov no yog, qhov tseeb, cov tshuaj pleev ib ce rau lub ntsej muag thiab lub cev: lub hauv paus lossis hmoov ntawm qhov ntxoov ntxoo tsaus nti, cov nyhuv uas pom tau tam sim ntawd thiab ntxuav tawm tom qab thawj da dej. Xim tawv nqaij vim tias dyes.
cons: cov nyhuv tsis kav ntev, cov khaub ncaws ua kom pom xim tuaj yeem ua qias neeg tau.
Cov tshuaj noj
Cov ntsiav tshuaj magic suntan muaj cov xim uas ua rau sab nrauv los ntawm sab hauv. Nyob ntawm seb ntau npaum li cas, ib lub teeb kub rau tsaus xim tawv nqaij tawv tuaj yeem ua tiav.
cons: canthaxanthin tsim ntau ntxiv rau hauv Retina, uas thaum kawg tuaj yeem cuam tshuam kev pom kev. Nws yuav tsum raug sau tseg tias canthaxanthin ntsiav tshuaj raug txwv hauv feem ntau cov tebchaws nyob sab hnub poob.