txheem
Noj zaub mov tsis zoo yog ib qho khoom noj tsis zoo rau cov neeg tab tom nrhiav kom poob phaus. Qhov no yog tag nrho cov khoom noj khoom haus ua neej, kev ua neej, kev xav thiab tus cwj pwm zoo rau cov zaub mov. Tus tsis tsim nyog rau kev noj zaub mov ua si tam sim ntawd xav tias qhov no tsuas yog tsis kam rau cov nqaij. Qhov tseeb, cov khoom noj khoom haus raw muaj ntau lub hauv paus ntsiab lus.
Tsuas yog cov zaub mov nyoos
Lub hauv paus ntsiab lus ntawm kev ua zaub mov ua khoom noj tsis yog tsuas yog tsis muaj nqaij hauv cov zaub mov noj, tab sis kev tsis lees txais cov khoom noj muaj lub thawv sov. Ua ntej cov tsos ntawm hluav taws, peb cov poj koob yawm txwv tau noj cov zaub mov nyoos uas lawv tuaj yeem tau ntawm lawv tus kheej, cov zaub mov tau zoo dua thiab muaj cov vitamins thiab microelements.
Tsis muaj nqaij
Kev noj zaub mov nyoos yog ib qho ntawm cov neeg tsis noj nqaij nruj, yog li cov nqaij tsis suav nrog tag nrho cov khoom noj, zoo li txhua yam tsiaj txhu - qe, mis nyuj, khoom noj siv mis. Cov zaub mov, raws li cov neeg noj zaub mov nyoos, muaj peev xwm muab tag nrho cov vitamins thiab minerals tsim nyog uas tib neeg lub cev xav tau.
Lwm txoj cai tseem ceeb ntawm kev noj zaub mov kom zoo yog kom sib xyaws tsis tau cov nqaijrog, nqaijrog thiab carbohydrates hauv tib pluag mov, vim tias lawv yuav tsum muaj cov enzymes sib txawv kiag los zom lawv.
Tsis muaj qhov chaw ua noj haus
Txhua yam khoom qab zib - cawv, kas fes, qab zib, ntsev - yog txwv tsis pub ua. Cov tshuaj no muaj peev xwm ua rau lub cev muaj zog thiab txhawb kev qab los noj mov. Qab zib tau hloov pauv nrog txiv hmab txiv ntoo, ntsev - nrog cov khoom sib xyaw lossis cov seaweed qhuav hauv av, thiab ib qho decoctions thiab tshuaj ntsuab tau tso cai ua haus.
Noj cov zaub mov
Cov zaub mov tseem ceeb ntawm cov zaub mov nyoos yog zaub tshiab, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, txiv ntoo thiab noob, noob txiv ntoo thiab legumes, ntxiv rau txiv hmab txiv ntoo qhuav, kua txiv tshiab thiab txiv hmab txiv ntoo. Txog rau qhov kev hloov pauv thiab kev paub muaj qhov hu ua sim ua zaub mov noj nyoos. Koj yuav tsum tso koj cov zaub mov ib txwm li ob peb hnub thiab sim noj tsuas yog cov zaub nyoos thiaj li xav tias txhua qhov txiaj ntsig ntawm cov khoom noj zoo li no: lub teeb, ntxuav lub plab. Cov zaub mov nyoos muaj cov vitamins thiab microelements zoo dua, txij li thaum ua kom sov siab dua 47 degrees, ib feem tseem ceeb ntawm cov as -ham ploj.
Cov khoom noj cog nplej cog yog qhov zoo tshaj rau kev tiv thaiv thiab kho kab mob plawv, mob caj dab thiab mob pob txha, mob raum, thiab leeg ntshav. Nrog cov khoom noj nyoos, cov enzymes nkag mus rau hauv lub cev uas ua rau muaj zog tiv thaiv thiab tiv thaiv kev txhim kho ntawm oncology.
Cov zaub mov nyoos qhia paub txhim kho hniav thiab pos hniav zoo vim tias cov zaub mov nyoos yuav tsum tau zom kom huv. Txhim kho cov tsos ntawm lub caij nplooj ntoo hlav, raws li co toxins tshem tawm - qhov ua rau ntawm cov tawv nqaij ua pob, teeb meem nrog lub qhov hws, dandruff.
Ntawm kev noj zaub mov tsis zoo, ua pa phem ploj mus vim qhov normalization ntawm lub plab zom mov thiab tsis muaj cov khoom noj rotting, preservatives thiab flavorings hauv cov khoom. Tus nqi ntawm hws yog txo, uas kuj flushes co toxins rau ntawm daim tawv nqaij.
Contraindications
Kev noj zaub mov nyoos muaj ib tug xov tooj ntawm contraindications, thiab koj yuav tsum tau ceev faj heev thaum hloov mus rau kev noj haus zoo li no.
Cov zaub mov tsis zoo rau cov menyuam yaus, tus pojniam xeeb tub thiab cov laus. Nws tseem ua tsis tau kom mob rau sab hauv, pancreatitis thiab mob plab. Cov zaub mov nyoos yog qhov nyuaj rau lub plab, qhov mob plab thiab tuaj yeem tsim kev puas tsuaj ntawm cov leeg ntawm cov plab hnyuv siab raum. Cov neeg uas muaj mob raum yuav tsum tau ceev faj vim muaj ntau cov acids nyob rau hauv cov zaub mov cog.
Lwm qhov kev phom sij ntawm cov zaub mov zoo li no yog sib npaug. Yog tias nyob rau lub caij ntuj sov nws tsis yooj yim kom tau txais khoom noj rau cov khoom noj nyoos, thaum lub caij ntuj no lub caij cov zaub mov muaj tsawg.