txheem
Cinnamon yog cov tshuaj tsw qab pastry thiab dej qab zib. Nws tus ntxhiab tsw hais txog lub caij so, coziness, thiab obligatory gustatory kev lom zem. Dhau li ntawm saj thiab aroma, cinnamon muaj ntau yam muaj txiaj ntsig.
Lub khw muag cov qhob noom xim kasfes ntawm cov tawv ntoo lossis hmoov av. Ob qho ntawm cov kev xaiv no muaj txiaj ntsig, tab sis lub hom phiaj thiab siv lawv muaj qhov sib txawv. Rau cov khoom qab zib, qhov zoo tshaj plaws ntawm cov qhob noom xim kasfes thiab stewing thiab dej qab zib. Dab tsi yog txiaj ntsig ntawm cinnamon yog rau peb lub cev?
Yooj yim ua rau lub siab
Feem ntau feem ntau, kev kub siab tshwm sim vim kev noj zaub mov tsis zoo, ua ntau dhau, tsim txom cov rog, cov zaub mov muaj calorie ntau. Dessert cinnamon muaj cov yam ntxwv zoo li tshuaj muaj txiaj ntsig ua rau kub siab. Tab sis nws yog qhov ntau nicer tau kho nrog qab zib tshaj li ntsiav tshuaj.
Ceev tau cov metabolism
Cov metabolism qeeb qeeb vim kev ua haujlwm tsis zoo ntawm lub cev - kev ua phem ntawm lub neej niaj hnub. Cov khoom uas ceev cov metabolism yuav tsum muaj nyob rau hauv cov khoom noj ntawm txhua tus. Cinnamon belongs rau cov khoom no. Ib pinch ntawm cinnamon tuaj yeem ntxiv rau yogurt lossis kua txiv hmab txiv ntoo, thiab lub cev cov txheej txheem metabolic yuav txhim kho raws sijhawm.
Li qub ua rau lub plab zom mov
Kev hloov zuj zus ntawm lub neej tshiab niaj hnub cuam rau peb tawm ntawm kev noj zaub mov kom zoo. Li no ntau ntawm cov teeb meem nyob rau sab hauv plab hnyuv siab raum, nrog rau lub plab hnyuv plab. Cinnamon pab tshem tawm cov kev mob tsis zoo, xws li ntuav, xeev siab, tsam plab, thiab raws plab.
Yooj yim PMS
Cov tsos mob PMS hauv cov poj niam, zoo li mob plab, tsaug zog, thiab txob taus, yooj yim tshem cov cinnamon. Yog lawm, yog tias qhov teeb meem loj hauv lub cev ua rau mob premenstrual syndrome, nws tuaj yeem pab kws kho mob. Thiab cov tsos mob me me tuaj yeem ua ke nrog cov tshuaj ntxiv.
Stimulates lub hlwb ua si
Yog tias koj pom teeb meem nrog kev xav, nco, thiab cim ntau ntawm cov ntaub ntawv, cinnamon yob yog koj txoj kev cawm seej. Cinnamon stimulates lub hlwb thiab pab nws kom ntse nyob ntev.
Mob khaub thuas
Cinnamon muaj anti-inflammatory, antibacterial, thiab expectorant zog. Nws pab thaum mob khaub thuas kom tsis tsuas yog tau txais sai dua tab sis kuj tseem tiv thaiv qhov teeb meem tuaj yeem ua tau. Hauv qhov no, nws yog qhov zoo los siv cinnamon nrog zib ntab.
Txhawb libido
Cinnamon yog lub npe hu ua aphrodisiac, tab sis cov teebmeem nws muaj rau txiv neej thiab poj niam. 2-3 pias ntawm cov cinnamon hauv cov khoom qab zib thiab koj lub hnub yuav mob siab ntxiv.