Koj tab tom dag koj tus kheej yog tias koj xav tias los ntawm kev xav zoo koj yuav nyiam cov khoom zoo

Koj tab tom dag koj tus kheej yog tias koj xav tias los ntawm kev xav zoo koj yuav nyiam cov khoom zoo

Psychology

Cov kws tshawb fawb txog kev puas siab puas ntsws Silvia González thiab Elena Huguet, los ntawm pab pawg 'In Mental Balance' piav qhia vim li cas nws tsis muaj tseeb tias tsuas yog xav zoo nyiam qhov zoo.

Koj tab tom dag koj tus kheej yog tias koj xav tias los ntawm kev xav zoo koj yuav nyiam cov khoom zooPM2: 56

Muaj pes tsawg zaus peb tau yuav daim pib xav thiab ua npau suav tias nws yuav mus ua si? Thiab pes tsawg lub sijhawm koj tau ua si? Xav txog tej yam zoo siab thiab xav txog yam peb xav ua ua rau peb muaj tus cwj pwm zoo, kuj nyob rau hauv lub ntsej muag ntawm kev ua tsis tiav thiab kev ntxhov siab.

Tab sis cov lus dab neeg tom qab kab lus "Yog tias koj xav tias qhov zoo, koj yuav nyiam yam zoo" yog hais txog Txoj cai ntawm kev ua kom txaus siab, uas qhia peb tias lub zog tawm hauv ib txoj hauv kev tshwj xeeb yuav nyiam lwm lub zog zoo ib yam rau qhov uas tau npaj tseg. Raws li qhov kev ntseeg no, peb cov kev xav tsis zoo lossis kev xav zoo tib yam hauv lawv qhov kev kwv yees thiab, vim li ntawd, cuam tshuam rau peb ib puag ncig. Thiab yog li kev ntseeg tau tsim tawm tias, yog tias peb xav tias qhov zoo, peb yuav nyiam yam zoo hauv peb lub neej.

Txawm li cas los xij, tshuaj xyuas cov hauv paus kev tshawb fawb ntawm txoj cai lij choj no, peb pom tias tsis yog lawv tsis muaj nyob, tab sis kuj los ntawm ntau qhov chaw ntawm kev tshawb fawb txoj cai no tau raug thuam hnyav thiab tsim nyog. pseudocreencia. Cov kev thuam tseem ceeb yog hais txog qhov tseeb tias cov pov thawj tau muab los lees paub qhov kev xav no feem ntau yog qhov tsis tseeb, cov ntsiab lus, thiab raug rau kev pom zoo thiab kev xaiv tsis ncaj, uas yog, tsuas yog cov ntaub ntawv uas koj xav muab yog xaiv thiab qhov ntawd lees paub qhov peb hais.

Tab sis ntxiv rau qhov tsis muaj lub hauv paus kev tshawb fawb los txhawb lub tswv yim no, qhov kev xav no tuaj yeem cuam tshuam txog qhov uas nws ua rau peb lub luag haujlwm rau tej yam tsis zoo uas tshwm sim rau peb, vim hais tias, raws li tib qho kev sib cav, yog tias peb muaj kev xav tsis zoo, tej yam yuav tshwm sim rau peb. tsis zoo. Yog li ntawd, qhov no ua rau peb tsis lees paub qhov cuam tshuam uas cuam tshuam sab nraud ntawm peb tus kheej thiab peb lub siab nyiam hauv peb lub neej thiab ua rau muaj kev ntxhov siab ntawm kev txhaum. Tsis tas li ntawd, nws generates a kev tswj tsis raug thiab nws ua rau peb ua neej nyob tsis muaj tseeb projecting peb tus kheej mus rau lub neej yav tom ntej zoo yam tsis muaj nyob hauv tam sim no.

cov txawj xav txog kev xav Peb tawm tswv yim txoj kev xav ntawm qhov tseeb ntawm kev tsim thiab tswj cov kev xav zoo thiab kev xav zoo rau cov xwm txheej sib txawv uas yuav tshwm sim rau peb suav nrog kev tsim cov kev xav zoo nkauj hauv peb lub neej uas yuav ntxiv thiab txhawb peb cov kev paub dhau los.

Txog ntawm tus kws sau ntawv

Tus kws kho mob hlwb Elena Huguet sib txuas nws cov haujlwm 'In Mental Equilibrium' nrog kev tshawb fawb txog kev tua tus kheej hauv cov kws kho mob ntawm UCM, qhia hauv European University of Madrid ua tus xibfwb ntawm Master of General Health Psychologist thiab tus kws qhia hauv ntau lub chaw cob qhia xws li Miguel Hernández University, Autonomous University of Madrid thiab hauv cov pab pawg ua haujlwm ntawm Lub Tsev Kawm Ntawv Qib Siab ntawm Psychologists, thiab lwm yam. Tsis tas li ntawd, nws muaj cov kws tshaj lij cov npe hauv Kev Tsis Txaus Siab Ntawm Tus Kheej, Tam Sim No Telematic Psychological Attention thiab tseem nyob hauv Kev Kho Mob Luv ​​luv.

Silvia González yog tus kws kho kev puas siab puas ntsws uas kawm tiav qib Master hauv Clinical and Health Psychology thiab Master's degree hauv General Health Psychology. Ntxiv rau qhov ua ib feem ntawm pab pawg "Nyob rau hauv kev puas siab puas ntsws" pab pawg, nws tau ua haujlwm hauv University Psychology Clinic ntawm UCM, qhov chaw nws kuj tau ua tus kws qhia ntawv rau cov tub ntxhais kawm ntawm University Master's Degree hauv General Health Psychology. Hauv kev qhia, nws tau muab cov ntaub ntawv qhia kev cob qhia hauv ntau lub tsev kawm xws li "Rov Kev Tshawb Fawb Txog Kev Nkag Siab thiab Kev Tswj Xyuas", "Rov Kev Tshawb Fawb Txog Kev Txhim Kho Kev Hais Lus Hauv Pej Xeem" lossis "Kev Tshawb Fawb Txog Kev Tshawb Fawb Kev ntxhov siab".

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