Lub zog ntawm cov nroj tsuag yog ib qho tseem ceeb thiab lawv cov kev ua ntawm peb txoj kev noj qab haus huv tau tsim kom zoo. Niaj hnub no, cov roj yam tseem ceeb tau nce siab vim peb tab tom rov tshawb pom lawv ntau yam txiaj ntsig. Hauv particular, lawv muaj analgesic thiab anti-inflammatory zog uas zoo txo ​​qhov mob. Nov yog cov npe ntawm cov uas koj yuav tsum muaj nyob hauv tsev:

1. EO ntawm txiv qaub eucalyptus

Cov nplua nuj nyob hauv citronellal, eucalyptus tseem ceeb roj feem ntau yog siv los tiv thaiv kab kab.. Tab sis qhov no tsis yog nws lub ntsiab tsim txiaj. Kev ntsuam xyuas ntawm cov nas tau pom tias eucalyptus ua haujlwm rau qhov mob nyem, feem ntau ua tsaug rau nws cov tshuaj tiv thaiv antioxidant thiab tiv thaiv kab mob.

Yog li ntawd, citronellal yuav inhibit qhov kev sib haum xeeb o thiab soothe kev xav ntawm tshav kub yog leej twg. Qhov no ET yog li ntawd muaj zog calming thiab yuav txo tau cov leeg thiab leeg mob. Nws tseem yuav muaj cov kab mob tua kab mob, antioxidant thiab mucolytic uas yuav pab kho cov kab mob ENT. Diluted nyob rau hauv ib tug zaub roj, koj yuav siv nws los ntawm massage qhov chaw uas muaj kev cuam tshuam.

2. Cov roj tseem ceeb ntawm peppermint

Peppermint tseem ceeb roj yog refreshing thiab loog: tshwj xeeb tshaj yog nthuav cov khoom rau relieving mob. Tseeb tiag, menthol muab peppermint EO lub zog ua kom muaj zog.

Vim nws lub zog muaj zog analgesic, peppermint EO yog pom zoo kom txo qhov mob ntsig txog mob taub hau thiab migraines nrog rau daim ntawv thov ntawm lub tuam tsev ntawm cov plaub hau los yog saum lub hauv pliaj thiab hauv lub caj dab ntawm caj dab.

Ceeb toom: Peppermint tseem ceeb roj tsis yog tsis pom zoo rau cov poj niam cev xeeb tub lossis pub niam mis, menyuam yaus hnub nyoog qis dua 6 xyoo lossis cov neeg muaj ntshav siab.

3. Cov roj tseem ceeb ntawm clove

Koj puas mob hniav? Siv clove tseem ceeb roj! Diluted hauv dej, Qhov no ET tso cai rau koj los ua cov tshuaj ntxuav qhov ncauj nrog cov tshuaj loog, zoo tagnrho rau kev tshem tawm cov kab noj hniav, abscesses, canker sores, gingivitis lossis toothache.. 

Nyob rau hauv tas li ntawd mus calming zog conferred rau nws los ntawm eugenol, uas nws yog nplua nuj, clove EO kuj relieves pob qij txha los yog mob leeg. Diluted nyob rau hauv ib tug zaub roj, koj yuav siv nws los ntawm massage qhov chaw uas ua rau koj mob.

Clove tseem ceeb roj kuj tuaj yeem noj qhov ncauj thaum muaj ntau yam kab mob (kab mob, kab mob, kab mob).

4. HE ntawm gaulteria

Koj puas paub? Ib tug kws muag tshuaj los ntawm Grasse, nyob rau sab qab teb ntawm Fab Kis, qhia tias 1ml ntawm wintergreen muaj zog dua 1,4g ntawm cov tshuaj aspirin. Tseeb tiag, wintergreen tseem ceeb roj muaj 90% methyl salicylate uas thaum nqus los ntawm qhov ncauj lossis siv rau ntawm daim tawv nqaij hloov mus rau salicylic acid, uas yog tib lub ntsiab metabolite ntawm cov tshuaj Aspirin (acetyl salicylic acid).

Yog li ntawd Wintergreen EO tau pom zoo nyob rau hauv rooj plaub ntawm kev sib koom tes thiab mob leeg. Nws yog muaj txiaj ntsig zoo hauv kev kho ntau yam mob xws li mob, contractures, tendonitis, cramps thiab lwm yam. Diluted nyob rau hauv cov roj zaub, koj yuav siv nws los ntawm massaging qhov chaw cuam tshuam.

Nyeem kuj: Aromatherapy