Chocolate muaj theobromine, ib qho molecule uas ua rau cocoa. Cov tshuaj no yog tshuaj lom rau peb cov tsiaj vim nws tsis zoo assimilated los ntawm lawv lub siab.

Cov tsos mob ntawm kev noj cov qhob noom xim kasfes hauv cov dev yog raws li nram no: nyob tsis tswm, ntuav, raws plab, tso zis ntau zaus, ua pa rau huab cua, txawm tias convulsions thiab lub plawv atherosclerosis.

Tsaus chocolate, uas yog nplua nuj nyob rau hauv cocoa thiab yog li ntawd nyob rau hauv theobromine, yog qhov txaus ntshai tshaj plaws. 4 squares ntawm tsaus chocolate yog txaus rau tshuaj lom tus aub nruab nrab. Ntawm qhov tod tes, cov qhob noom xim kasfes dawb yuav luag tsis muaj tshuaj lom vim nws muaj cov theobromine tsawg heev. Nyob rau hauv txhua rooj plaub, nws yog zoo dua tsis muab chocolate rau ib tug dev.

Audrey Dulieux