Tej zaum, peb txhua tus paub tias thaum sawv ntxov nws tseem ceeb heev kom haus ib khob dej nrog kua txiv qaub ua ntej noj mov. Tab sis yuav luag tsis muaj leej twg paub ntau npaum li cas cov txiaj ntsig no haus dej haus yooj yim muaj. Dej sov nrog txiv qaub noj ua ntej noj mov yuav ua rau muaj txiaj ntsig zoo rau koj lub cev.
Txiv qaub kua txiv muaj ib tug loj npaum li cas ntawm cov khoom tseem ceeb: proteins, vitamins B, C, potassium, antioxidants. Nws yog ib qho kev pab zoo hauv kev tawm tsam cov kab mob.
Yog tias koj niaj hnub haus dej nrog txiv qaub, ces koj lub cev tiv thaiv kab mob yuav muaj zog dua thiab nws yuav yooj yim dua rau koj tiv thaiv ntau yam kab mob. Qhov no yog vim hais tias txiv qaub muaj ntau ntawm bioflavonoids, muaj citric acid, magnesium, calcium thiab pectin.
Tsis tas li ntawd, haus dej nrog txiv qaub kua txiv ntawm lub plab khoob yuav pab ntxuav koj lub cev, thiab koj yuav poob phaus. Nws kuj tseem yuav pab koj tswj cov pH sib npaug hauv koj lub cev.
Cia peb kawm ntxiv txog tag nrho cov txiaj ntsig ntawm kev haus dej nrog kua txiv qaub.
Kev txo qhov hnyav
Dej nrog txiv qaub yuav yog koj tus pab cuam hauv kev tawm tsam ntxiv phaus, pab tswj cov ntshav qab zib. Txiv qaub dej muaj pectin, uas pab tswj lub siab xav noj khoom txom ncauj ntawm ib yam dab tsi gardeny. Raws li, koj noj tsawg dua cov khoom qab zib thiab poob phaus.
Kev Siv Tshuaj Tiv Thaiv
Cov dej txiv qaub txhawb nqa cov kab mob lymphatic. Qhov ntawd, nyob rau hauv lem, cuam tshuam nrog lub cev tiv thaiv kab mob.
Kev tiv thaiv khaub thuas thiab khaub thuas
Dej nrog txiv qaub ntxiv dag zog rau lub cev tiv thaiv kab mob. Nyob rau tib lub sijhawm, txiv qaub yog nplua nuj nyob rau hauv ntau yam tseem ceeb, tshwj xeeb tshaj yog vitamin C. Nws yog qhov tseem ceeb uas piav qhia tias yog vim li cas txiv qaub yog ib qho kev pab zoo tshaj plaws hauv kev sib ntaus sib tua.
Tiv thaiv daim tawv nqaij los ntawm pob txuv
Yog tias koj haus dej nrog txiv qaub txhua tag kis sawv ntxov, nws yuav cawm koj ntawm cov teeb meem ntawm daim tawv nqaij, suav nrog kev tiv thaiv pob txuv.
Koj yuav tsis raug kev txom nyem los ntawm cem quav
Cov dej txiv qaub txhawb lub plab zom mov tas li, yog li koj yuav tsis raug cem quav ntxiv lawm.
Tiv thaiv lub raum los ntawm pob zeb
Qhov no yog ib qho ntawm cov txiaj ntsig tseem ceeb ntawm txiv qaub. Nws muaj ntau cov poov tshuaj, uas ua rau muaj kev nce hauv citrates hauv cov zis. Qhov no, nyob rau hauv lem, tiv thaiv lub raum los ntawm tsim oxalate, pob zeb raug ntxuav tawm ntawm lub raum.
Pab rau lub gallbladder
Pob zeb hauv lub gallbladder thiab zais zis ua rau mob. Haus dej nrog txiv qaub yuav pab txo qhov mob.
Gastroesophageal reflux tus kab mob
Cov dej txiv qaub yuav tshem tau tus kab mob no
Tshem tawm ntawm colic
Dej nrog txiv qaub kua txiv ntsuas pH qib, acidity / alkalinity qib.
fibromyalgia
Yog tias koj raug tus kab mob no, ces haus dej ntau nrog txiv qaub. Qhov no yuav ua rau koj zoo siab me ntsis.
Tshem tawm o thiab mob caj dab
Dej nrog txiv qaub txo cov qib ntawm uric acid nyob rau hauv cov pob qij txha. Qhov mob ntawm kev mob caj dab ua rau koj tsawg dua.
Kev tiv thaiv kab mob
Qhov laj thawj tseem ceeb uas cov txheej txheem inflammatory tshwm sim hauv cov ntaub so ntswg yog nce acidity. Txij li cov txiv qaub yog cov tshuaj tiv thaiv, lawv pab neutralize acidity hauv lub cev.
Noj qab nyob zoo thiab zoo nkauj rau tes
Dej nrog txiv qaub yuav ua rau koj cov rau tes nyuaj, tshem tawm cov pob dawb ntawm lawv.
Kev kho mob ntawm cov leeg nqaij
Dej nrog txiv qaub kua txiv ntxiv pab txo cov leeg mob. Yog li ntawd, tom qab kev tawm dag zog lub cev, haus dej txiv qaub ntau dua.
Tiv thaiv koj los ntawm kev haus cawv
Yog tias koj tau kos ib ntus los khob khob, ces nws yog qhov zoo dua los haus dej txiv qaub. Cov txiaj ntsig ntxiv rau koj lub cev.
Kev tiv thaiv kev noj zaub mov lom
Dej nrog txiv qaub kua txiv yog koj txhim khu kev qha tiv thaiv kev lom.