hlab ntsha hlwb

hlab ntsha hlwb

LUBntuav xaiv ib tug physiological phenomenon uas yog characterized los ntawm a abnormally siab cua kom tsawg thaum nqos. Cua sau hauv cov hlab pas thiab qee zaum me me hauv plab thaum tus neeg mob haus dej los yog noj. Qhov no tsub zuj zuj ntawm huab cua tsim ib qho kev xav ntawm bloating thiab belching (burping), ob qhov tsos mob ntawm aerophagia.

Kev piav qhia ntawm aerophagia

Lo lus "aerophagia" txhais tau tias hauv Greek "kom noj cua". Qhov tseeb, peb txhua tus "noj" cua thaum peb nqos ntawm 2 txog 4 litres cua ib hnub. Qhov ntawd tau hais tias, qee tus neeg tau txais huab cua ntau dua thaum lawv noj, haus, lossis nqos lawv cov qaub ncaug.

Ua rau aerophagia

Ntau yam, cais lossis ua ke, tuaj yeem yog lub hauv paus ntawm aerophagia:

  • ntiv tes xoo;
  • La mastication ntawm chewing-pos hniav;
  • Kev noj ntau dhau ntawm cov dej qab zib (dej qab zib);
  • Kev nqos sai : cov neeg uas noj ceev heev feem ntau nqos cua ntau dua;
  • ntxhov siab vim, kev ntxhov siab;
  • Qee yam kab mob;
  • Overproduction ntawm qaub ncaug (hypersalivation);
  • Hnav cov hniav prosthesis tsis haum;
  • Tus cwj pwm ntawm "burping" uas dhau los ua tic, sab sauv thib peb ntawm txoj hlab pas muaj kev yeem muscululation. Peb hais txog eructio nervosa.

Cov tsos mob ntawm aerophagia

  • Kev xav ntawm bkev sib tham (tshwj xeeb tshaj yog tom qab noj mov);
  • Kev xav ntawm lub ntiajteb txawj nqus, hnyav hauv plab;
  • Belching nquag (pob zeb).

Kev kho thiab tiv thaiv aerophagia

Aerophagia tsis yog kab mob tiag tiag lossis txawm tias mob. Nws yog kev txaj muag, vim nws yog qhov qub thiab qhov chaw. Nws tsis xav tau kev kho mob poob siab, tab sis muaj ob txoj hauv kev: a yoo mov noj thiab kev ua neej zoo:

  • Tsis txhob haus dej haus carbonated;
  • Noj maj mam, zom zoo thiab tsis txhob nqos sai heev;
  • Tsis txhob nkag mus rau hauv tus cwj pwm ntawm txhob txwm burping;
  • Tsis txhob nqus nws tus ntiv tes xoo;
  • Tsis txhob zom cov pos hniav los yog nqus cov khoom qab zib txhua hnub, vim qhov no ua rau cov pa ntau dhau los ntawm txoj hlab pas;
  • Tsis txhob noj khoom txom ncauj txhua hnub.

Yog hais tias koj kev nyuaj siab zoo li muaj kev koom tes hauv aerophagia, nws yuav yog qhov nthuav kom xav txog kev daws teeb meem kev ntxhov siab xws li kev so, kev xav, kev paub xeeb,acupuncture or yoga.

Qhov kev pheej hmoo ntawm aerophagia tuaj yeem txo tau los ntawm kev noj qeeb qeeb, zom kom zoo, thiab tsis txhob noj zaub mov thiab dej qab zib tau hais dhau los.

Complementary le caag rau aerophagia

LUBhomeopathy or phytotherapy (mint, fennel los yog oregano infusion) muab cov kev kho mob tsim nyog.

Ntau txoj hauv kev ntxiv tuaj yeem pab tau kom txo qis aerophagia, ob qho tib si ad hoc thiab durably. Nws yog lub hauv paus ntsiab lus ntawm qhov teeb meem uas yuav txiav txim siab seb cov txheej txheem twg yog qhov tsim nyog tshaj.

Food-related aerophagia

Yog hais tias nws yog cov khoom noj uas yog nyob rau hauv keeb kwm ntawm aerophagia, ntxiv rau cov lus qhia saum toj no, nws yuav pab tau mus rau ib tug naturopath kom tau txais cov lus qhia txog kev noj haus tshwj xeeb, yoog rau txhua tus neeg.

Aerophagia vim kev ntxhov siab

Yog hais tias nws yog kev ntxhov siab uas yog nyob rau hauv keeb kwm ntawm aerophagia, ntau txoj kev so kom txaus yog qhia:

  • sophrology nyob rau hauv thawj qhov chaw txij li thaum nws feem ntau pab txo kev ntxhov siab;
  • yoga los so koj lub cev thiab xav txog;
  • tai chi chuan thiab qi gong uas yog kev sib ntaus sib tua uas tau thov kom pab txhawb kev ncig ntawm lub zog thiab siv zog tswj tus kheej hauv kev txav mus los;
  • acupuncture;
  • osteopathy uas tuaj yeem ua haujlwm zoo li ntawm kev ntxhov siab feem ntau tshwj xeeb tshaj yog nyob rau hauv lub plab zom mov thiab cov teeb meem uas nyob ntawm keeb kwm ntawm aerophagia.

Homeopathy

Qee zaum, yog tias aerophagia nrog burping uas relieves, nws muaj peev xwm noj Carbo vegetalis hauv 5 CH ntawm tus nqi ntawm 3 granules peb zaug ib hnub twg.

Yog tias cov pa roj tsis daws qhov teeb meem, peb nyiam Tuam Tshoj officinalis hauv 5 CH ntawm tib qhov ntau npaum li cas.

tshuaj tsw qab

Nrog cov roj yam tseem ceeb, peb tuaj yeem txo qis aerophagia los ntawm nqos tom qab noj mov ib diav me me ntawm zib mu nyob rau hauv uas peb tau tso ib tee ntawm cov roj tseem ceeb ntawm tarragon.

Sau ntawv cia Ncua