Cov khoom xyaw ntawm “Anya Zaranik ”daim ntawv qhia»:
- Qos yaj ywm 450 gr
- Qe 2 pcs
- Nqaij qaib fillet 400 gr
- zib 30g
- Txiv lws suav 40 g
- Bulgarian kua txob 50 gr
- Yog '2.5% 150 ml
Khoom noj khoom haus tus nqi ntawm lub tais "Anya Zaranik" (ib 100 grams):
Calories: 86.9 kcal.
Tus nas tsuag: 9.8 g
Cov rog: 1.8 g
Cov carbohydrates: 7.1 g
Tus naj npawb ntawm servings: 4Cov khoom xyaw thiab cov ntsiab lus calorie ntawm "Anya Zaranik" daim ntawv qhia »
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| qos yaj ywm | 450 g | 450 | 9 | 1.8 | 72.45 | 342 |
| qaib qe | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| nqaij qaib fillet | 400 g | 400 | 92.4 | 4.8 | 0 | 440 |
| dos | 30 g | 30 | 0.42 | 0 | 3.12 | 14.1 |
| txiv lws suav (lws suav) | 40 g | 40 | 0.44 | 0.08 | 1.48 | 8 |
| qab zib liab kua txob | 50 g | 50 | 0.65 | 0 | 2.65 | 13.5 |
| mis nyuj 2.5% | 150 ml | 150 | 4.2 | 3.75 | 7.05 | 78 |
| Tag nrho cov | 1230 | 121.1 | 22.4 | 87.5 | 1068.3 | |
| 1 pabcuam | 308 | 30.3 | 5.6 | 21.9 | 267.1 | |
| 100 grams | 100 | 9.8 | 1.8 | 7.1 | 86.9 |