Daim ntawv qhia khoom xyaw “Kua fritters»:
- kefir 2.5% yog '1 tbsp.
- hom hmoov nplej 1.5 tbsp.
- qe 1 pc.
- qab zib 0.5 tbsp.
- kua 1 pc.
- sunflower roj 1 tsp.
Tus nqi noj haus ntawm cov zaub mov "Kua pancakes" (ib 100 grams):
Calories: 184.9 kcal.
Tus nas tsuag: 4.5 g
Cov rog: 2.7 g
Cov carbohydrates: 35.7 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calorie ntsiab lus ntawm daim ntawv qhia "Apple pancakes»
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| kefir 2.5% yog ' | 1 pcs. | 200 | 5.6 | 5 | 7.8 | 100 |
| hmoov nplej | 1.5 st | 195 | 17.94 | 2.34 | 146.06 | 666.9 |
| qaib qe | 1 daim | 55 | 6.99 | 6 | 0.39 | 86.35 |
| granulated qab zib | 0.5 st | 80 | 0 | 0 | 79.76 | 318.4 |
| Kua | 1 daim | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| paj noob hlis roj | 1 tsb. | 5 | 0 | 5 | 0 | 45 |
| Tag nrho cov | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 1 pabcuam | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 100 grams | 100 | 4.5 | 2.7 | 35.7 | 184.9 |