txheem
- Nws tsis xav haus mis nyuj lawm.
- Nws tsis nyiam zaub ntsuab.
- Nws noj txhua yam hauv tsev noj mov… tab sis nyuaj hauv tsev.
- Thaum noj mov, nws siv nws lub sijhawm txheeb thiab cais cov zaub mov.
- Nws noj qeeb kawg.
- Nws tsuas xav tau mash thiab tsis tuaj yeem sawv chunks!
- 3 lub tswv yim qhia kom nws noj nws tus kheej
- Hauv video: Peb tus menyuam tsis xav noj
Nws tsis xav haus mis nyuj lawm.
Kev xav ntawm tus kws kho mob hlwb. Kev tsis kam yog tsim nyog. Thaum 18 lub hlis, nws yog ib feem ntawm kev tsim kho tus menyuam tus kheej. Hais tias tsis yog thiab xaiv yog ib kauj ruam tseem ceeb rau nws. Nws lees nws tus kheej saj. Nws saib seb leej niam leej txiv noj dab tsi, thiab xav ua nws txoj kev paub. Kev hwm nws hais tias tsis yog, tsis txhob nkag mus rau hauv kev sib cav, tsis txhob txhawj, kom tsis txhob khov nws tsis kam.
Qhov kev xav ntawm tus kws qhia zaub mov. Peb muab nws lwm cov khoom siv mis nyuj hauv daim ntawv ntawm cov cheese, petits-suisse… Peb tuaj yeem ua si me me nrog cov tsev cheese zoo nkauj (lub ntsej muag ntawm tus tsiaj)… Tom qab ntawd, nyob ib ncig ntawm 5-6 xyoo, qee cov menyuam yaus tsis xav tau cov khoom noj mis nyuj ntxiv. cov khoom. Tom qab ntawd peb tuaj yeem sim dej nplua nuj hauv calcium (Courmayeur, Contrex), uas yog tov nrog dej tsawg dua cov zaub mov.
Nws tsis nyiam zaub ntsuab.
Kev xav ntawm psychologist. Ntau tus menyuam tsis nyiam cov zaub no. Thiab qhov no yog ib txwm nyob ib ncig ntawm 18 lub hlis, vim hais tias lawv muaj saj uas yuav tsum tau kev cob qhia, thaum qos yaj ywm, mov los yog pasta muaj qhov nruab nrab saj uas, ntawm qhov tod tes, tsis xav tau kev cob qhia, thiab yooj yim kawm. sib tov nrog lwm cov flavors. Thaum zaub, tshwj xeeb tshaj yog ntsuab, muaj ib tug txawv saj.
Qhov kev xav ntawm tus kws qhia zaub mov. Ntsuab zaub yog nplua nuj nyob rau hauv fiber, minerals, muab los ntawm lub ntiaj teb, tseem ceeb rau kev loj hlob ntawm cov me nyuam me thiab irreplaceable. Yog li koj xav tau ntau qhov kev txawj ntse los nthuav qhia lawv rau koj tus menyuam: mashed, tov nrog lwm yam zaub, nrog minced nqaij los yog ntses. Yog tias nws tsis yog qhov tsis sib haum xeeb, peb tuaj yeem coj nws txoj kev kawm hauv kev ua si: nws raug ua kom saj cov zaub mov tsis tu ncua ua tib yam li rau lub hlis, los ntawm kev qhia nws "koj tsis ua." tsis txhob noj, koj tsuas saj ”. Tom qab ntawd nws yuav tsum qhia koj tias "Kuv tsis nyiam" lossis "Kuv nyiam"! Cov menyuam yaus loj tuaj yeem ntsuas lawv qhov kev xav ntawm qhov ntsuas ntawm 0 txog 5, los ntawm "Kuv ntxub" mus rau "Kuv hlub". Thiab so assured: me ntsis los ntawm me me, lawv yuav tau siv rau nws thiab lawv cov palate yuav evolve!
Nws noj txhua yam hauv tsev noj mov… tab sis nyuaj hauv tsev.
Kev xav ntawm tus kws kho mob hlwb. Txhua yam zoo heev hauv kindergarten canteen! Tab sis nyob rau hauv tsev, tsis yooj yim li ntawd… Nws tsis kam cov niam txiv muab dab tsi, tab sis qhov ntawd yog ib feem ntawm nws evolution. Nws tsis yog ib tug tsis kam ntawm leej txiv thiab leej niam li ntawd. So assured, qhov no tsis yog ib qho kev tsis lees paub koj! Nws tsuas yog tsis kam muab qhov nws muab rau nws vim nws yog ib tug tub loj hauv tsev kawm ntawv thiab ib tug me nyuam nyob hauv tsev.
Qhov kev xav ntawm tus kws qhia zaub mov. Thaum nruab hnub, nws yuav nrhiav tau ib yam dab tsi los ua kom tau raws li nws cov kev xav tau: rau khoom noj txom ncauj, piv txwv li, yog tias nws coj los ntawm ib tug phooj ywg. Tsis txhob daig rau ib hnub, tab sis theej ntsuas nws cov pluas noj hauv ib lub lis piam, vim tias nws rov ua rau nws tus kheej ib txwm muaj.
Thaum noj mov, nws siv nws lub sijhawm txheeb thiab cais cov zaub mov.
Kev xav ntawm tus kws kho mob hlwb. Nws yog ib txwm nyob nruab nrab ntawm 1 thiab 2 xyoo! Thaum lub hnub nyoog ntawd, nws txheeb xyuas qhov zoo, sib piv, noj… lossis tsis! Txhua yam tsis paub, nws muaj kev lom zem. Tsis txhob ua rau muaj kev sib cav, koj tus menyuam tsuas yog nyob rau theem ntawm kev tshawb pom. Ntawm qhov tod tes, nyob ib ncig ntawm 2-3 xyoos, nws raug qhia kom tsis txhob ua si nrog zaub mov, nrog rau kev coj noj coj ua ntawm lub rooj, uas yog ib feem ntawm txoj cai ntawm kev coj zoo.
Qhov kev xav ntawm tus kws qhia zaub mov. Peb tuaj yeem pab nws xaiv! Kev txhawb nqa niam txiv tuaj yeem pab lawv siv tau cov zaub mov tshiab. Qhov no ua rau nws zoo siab thiab los ntawm kev noj zaub mov zoo nws tsis muaj teeb meem txawm tias cov zaub mov sib cais los yog tsis: txhua yam tau sib xyaw hauv plab.
Nws noj qeeb kawg.
Kev xav ntawm tus kws kho mob hlwb. Nws siv nws lub sijhawm, uas yog, lub sijhawm rau nws tus kheej. Ntawm nws tus kheej, koj tus menyuam hais rau koj: "Kuv tau ua ntau yam rau koj, tam sim no kuv txiav txim siab lub sijhawm rau kuv tus kheej, lub phaj yog kuv li. Cov menyuam yaus qee zaum ua ntau yam rau lawv niam lawv txiv yam lawv tsis paub. Piv txwv li, yog hais tias tus me nyuam me muaj kev ntxhov siab ntawm nws niam nws txiv, nws tuaj yeem ua rau nws tus kheej tsis muaj zog, dov rau hauv av… Nws txoj kev xav: yog lawv npau taws rau kuv, nws yog qhov zoo dua li tawm tsam lawv tus kheej. Hauv kev ua si ntawm "ib diav rau txiv, ib qho rau niam", tsis txhob hnov qab "ib diav rau koj!" »… Tus me nyuam noj kom txaus siab rau koj, tab sis kuj rau nws! Nws yuav tsum tsis tsuas yog nyob rau hauv lub txiaj ntsim, tab sis kuj nyob rau hauv lub Library rau nws tus kheej. Tus me nyuam me tuaj yeem, los ntawm tus cwj pwm no, xav kom lub sijhawm noj mov kom ntau nrog koj. Yog tias koj xav li ntawd, nws yog qhov zoo dua los saib xyuas lub sijhawm ua ke rau lwm qhov: taug kev, ua si, khawm, keeb kwm ...
Qhov kev xav ntawm tus kws qhia zaub mov. Los ntawm kev siv nws lub sijhawm, tus menyuam yuav hnov qhov puv thiab satiety sai dua, vim tias cov ntaub ntawv muaj sijhawm ntau dua rov qab mus rau lub hlwb. Hos yog nws noj yoo mov, nws yuav noj ntau dua.
Nws tsuas xav tau mash thiab tsis tuaj yeem sawv chunks!
Kev xav ntawm tus kws kho mob hlwb. hwm nws qhov kev tsis lees paub ntawm cov khoom thiab tsis txhob ua rau nws muaj kev sib cav sib ceg. Nws tuaj yeem tho txawv: nyob ib ncig ntawm 2 xyoos, cov menyuam yaus sai sai qhia lawv qhov kev tawm tsam, qhov ntawd yog qhov qub. Tab sis yog tias nws kav ntev heev, nws yog vim muaj lwm yam, nws yog lwm qhov uas nws raug ntaus tawm. Nyob rau hauv cov ntaub ntawv no, nws yog advisable mus muab nyob rau hauv, lub sij hawm mus sim kom to taub dab tsi yog tsis ncaj ncees lawm. Nws yog ib qho tseem ceeb kom tso tseg, txwv tsis pub qhov sib npaug ntawm lub zog yuav tsis zoo. Thiab txij li nws yog hais txog zaub mov, nws yog nws leej twg yuav yeej, paub meej!
Qhov kev xav ntawm tus kws qhia zaub mov. Txawm hais tias nws noj nws cov zaub mov mashed los yog tws, nws tsis muaj teeb meem los ntawm kev noj zaub mov zoo. Qhov sib xws ntawm cov khoom noj muaj feem cuam tshuam rau qhov kev xav ntawm satiety. Raws li txoj cai, qhov no yuav zoo dua - thiab nrawm dua - nrog cov khoom, uas siv ntau qhov chaw hauv plab.
3 lub tswv yim qhia kom nws noj nws tus kheej
Kuv hwm nws lub sijhawm
Tsis muaj qhov xav kom koj tus menyuam noj ib leeg ntxov dhau. Ntawm qhov tod tes, nws yuav tsum tau sab laug tuav zaub mov nrog koj ntiv tes thiab muab sijhawm rau nws los tuav nws rab diav kom raug thiab sib koom ua ke ntawm nws lub zog. Qhov kev kawm no kuj yuav tsum tau sim ntau ntawm nws txoj haujlwm. Thiab ua siab ntev thaum nws tuav tag nrho cov zaub mov nrog nws tus ntiv tes los yog stains 10 bibs ib hnub twg. Nws yog rau qhov laj thawj zoo! Nyob ib ncig ntawm 16 lub hlis, nws gestures ua ntau meej, nws tswj kom muab rab diav hauv nws lub qhov ncauj, txawm tias nws feem ntau khoob thaum tuaj txog! Thaum 18 lub hlis, nws tuaj yeem nqa nws yuav luag tag rau nws lub qhov ncauj, tab sis ib pluas noj uas nws noj ntawm nws tus kheej yuav ntev heev. Txhawm rau kom nrawm nrawm, siv ob diav: ib qho rau nws thiab ib qho rau nws noj.
Kuv muab cov khoom tsim nyog rau nws
Indispensable, lub tuab txaus bib tiv thaiv nws cov khaub ncaws. Kuj tseem muaj cov qauv nruj nrog lub npoo los sau cov zaub mov. Los yog txawm lub tsho ntev aprons. Thaum kawg, nws tsis tshua muaj kev ntxhov siab rau koj. Thiab koj yuav cia nws muaj kev ywj pheej ntau dua los sim. Nyob rau sab cutlery, xaiv ib rab diav hloov tau kom tsis txhob ua mob rau koj lub qhov ncauj, nrog rau tus kov kom yooj yim tuav. Lub tswv yim zoo heev, lubkua zaub tais nrog me ntsis qaij hauv qab los pab nws ntes nws cov zaub mov. Qee tus muaj lub hauv paus uas tsis yog-slip los txwv kev swb.
Kuv ua zaub mov haum
Yuav kom nws yooj yim dua rau nws noj, npaj me ntsis compact purees thiab zam cov uas nyuaj rau ntes xws li chickpeas lossis peas.