Yuav ua li cas npaj ib lub tais "Txiv tsawb cheesecakes"
Sib tov txhua yam thiab muab faib rau hauv cov pwm. Tso rau hauv qhov cub li 25 feeb
Daim ntawv qhia khoom xyaw “Txiv tsawb cheesecakes»:
- 165 g tsawb
- 1 qe
- 200 g 5% tsev cheese
- 1.5 tbsp qab zib
- 1 tbsp hmoov
Tus nqi noj haus ntawm lub tais “Txiv tsawb cheesecakes” (ib 100 grams):
Calories: 149.2 kcal.
Tus nas tsuag: 9.6 g
Cov rog: 3.4 g
Cov carbohydrates: 19.9 g
Tus naj npawb ntawm servings: 3Cov khoom xyaw thiab calorie ntsiab lus ntawm daim ntawv qhia "Txiv tsawb cheesecakes"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| txiv tsawb | 165 g | 165 | 2.48 | 0.33 | 35.97 | 156.75 |
| qaib qe | 1 daim | 55 | 6.99 | 6 | 0.39 | 86.35 |
| tsev cheese 5% | 200 g | 200 | 34.4 | 10 | 3.6 | 242 |
| granulated qab zib | 1.5 tbsp. | 37.5 | 0 | 0 | 37.39 | 149.25 |
| hmoov nplej | 1 tbsp. | 25 | 2.3 | 0.3 | 18.73 | 85.5 |
| Tag nrho cov | 483 | 46.2 | 16.6 | 96.1 | 719.9 | |
| 1 pabcuam | 161 | 15.4 | 5.5 | 32 | 240 | |
| 100 grams | 100 | 9.6 | 3.4 | 19.9 | 149.2 |