Cov khoom xyaw ntawm daim ntawv qhia "Noj tshais scrambled qe thiab txiv tsawb»:
- 2 qe
- txiv lws suav 146 grams
- ua 87g
Khoom noj khoom haus muaj txiaj ntsig ntawm cov zaub mov "Breakfast scrambled qe thiab txiv tsawb" (ib 100 grams):
Calories: 83 kcal.
Tus nas tsuag: 4.9 g
Cov rog: 3.6 g
Cov carbohydrates: 7.3 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calories ntawm daim ntawv qhia ” Noj tshais scrambled qe thiab txiv tsawb »
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| qaib qe | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| txiv lws suav (lws suav) | 146 Art | 146 | 1.61 | 0.29 | 5.4 | 29.2 |
| txiv tsawb | 87 Art | 87 | 1.31 | 0.17 | 18.97 | 82.65 |
| Tag nrho cov | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 1 pabcuam | 343 | 16.9 | 12.5 | 25.1 | 284.6 | |
| 100 grams | 100 | 4.9 | 3.6 | 7.3 | 83 |