Noj tshais yog qhov txhawb peb txhua hnub. Ib qho kev nthuav qhia ntawm ci thiab muaj tswv yim noj tshais tuaj nrog Adeline Waugh, tus sau ntawm Vibrant & Pure blog - cereal bread toasts nrog ntau xim cream cheese.
Hauv nws cov tais diav, Adeline siv cheese nrog cov mis nyuj almond, tab sis txhawm rau npaj cov kab lus sib kis, koj tuaj yeem siv cov cheese muag lossis cov yogurt tuab. Tom qab ntawd fantasize nrog natural dyes:
- kua txiv beet yuav ua rau curd loj liab,
- turmeric yuav tig txiv kab ntxwv,
- chlorophyll yuav muab cov xim ntsuab,
- spirulina hmoov - xiav,
- thiab tus number case hmoov yog xim liab.
Thaum kis tau npaj txhij, pib kis nws mus rau lub toast. Koj tuaj yeem ua cov nplai lossis kos cov nthwv dej. Raws li kev kho kom zoo nkauj, koj tuaj yeem siv cov zaub thiab txiv hmab txiv ntoo, tshuaj ntsuab, koj nyiam txuj lom, lossis txawm tias kub kub.
"Thaum koj ua noj, qhov tseem ceeb tshaj plaws yog tso tseg txhua qhov kev tsis ntseeg thiab txaus siab rau cov txheej txheem. Thaum kuv sim ntau dhau, kuv yeej tsis tau txais qhov yog, ”qhia Adeline.
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