Cov zaub mov noj buckwheat yog qhov yooj yim: tsuas yog npaj tshwj xeeb buckwheat porridge txhua lub lim tiam. Buckwheat yog poured nrog boiling dej tsis muaj ntsev thiab txuj lom thiab infused rau kaum ob teev.
Cov yam ntxwv ntawm kev noj buckwheat:
- Buckwheat porridge tuaj yeem noj tau txhua hnub, npaj zaub mov txhua zaus koj xav tias noj. Noj mov kawg 4-6 teev ua ntej yuav mus pw.
- Ntxiv 1% rog kefir rau buckwheat ua zaub mov, yog tias koj xav tau. Saib xyuas qhov ntsuas: koj tuaj yeem noj porridge ntau npaum li koj nyiam thaum nruab hnub, thiab tsis pub ntau tshaj 1 liter ntawm kefir.
- Dej - dej dawb lossis dej ntxhia yam tsis muaj roj - tuaj yeem haus dej tsis muaj kev txwv.
- Yog tias koj muaj kev tshaib plab tshwj xeeb, 30-60 feeb ua ntej yuav mus pw, koj tuaj yeem haus 1 khob ntawm 1 feem pua kefir.
Tom qab thawj "buckwheat lub lim tiam", koj yuav tsum tau so tsawg kawg ib hlis. Tom qab ntawd nws yuav ua tau, tsis muaj qhov tshwm sim loj rau lub cev, zaum ntawm buckwheat rau lwm lub lim tiam thiab poob 4-10 kg tom ntej. Txawm li cas los xij, cov kws kho mob pom zoo kom siv cov zaub mov mono, uas suav nrog kev noj zaub mov buckwheat, tsuas yog hnub yoo mov xwb. Tag nrho lwm yam tsis muaj teeb meem thiab tsis zoo rau kev noj qab haus huv. Raws li lawv hais, Ministry of Health ceeb toom…