Carrots yog cov khoom muaj ntau yam hauv cov tais diav qab.

Lub unpretentious carrot loj hlob thoob plaws lub ntiaj teb no thiab nyob rau hauv txhua lub caij. Hauv txhua daim ntawv carrots siv, nws cov txiaj ntsig tsis tuaj yeem raug overestimated. Nws pab tswj cov kua qaub-puag hauv lub cev, ntxuav cov ntshav, muaj diuretic, carminative thiab antipyretic nyhuv.

Peb muab qee cov zaub mov qab tshaj plaws thiab npaj txhij txog, cov khoom xyaw tseem ceeb yog cov zaub ntug hauv paus yooj yim thiab pheej yig!

carrot stew

450 g carrots 

12 tswb peppers 12 dos, tws 250 g txiv lws suav, tws 12 tbsp. xim av qab zib 2 tbsp zaub roj 1 tsp ntsev

Saute carrot, tswb kua txob thiab dos pieces kom txog thaum muag muag. Nyob rau hauv ib tug nyias muaj nyias ib lub skillet sib tov txiv lws suav, xim av qab zib, butter thiab ntsev, coj mus rau ib tug boil. Boil 1 feeb. Ncuav tshaj zaub sib tov. Ua kom sov lossis txias ntawm koj qhov kev txiav txim siab.

Carrot cij

34 Art. tws carrots 1,5 tbsp. hmoov nplej 1 tsp av cinnamon 34 tsp ntsev 12 tsp soda 12 tsp ci hmoov 14 tsp av qhiav 14 tsp av cloves 23 qab zib 14 tbsp. canola roj 14 tbsp. vanilla yogurt 2 qe hloov

Preheat qhov cub kom 180C. Boil carrots rau 15 feeb kom txog thaum muag muag, ntws. Muab tso rau hauv cov khoom noj processor, sib tov kom txog thaum tus. Sib tov hmoov, cinnamon, ntsev, dej qab zib, ci hmoov, qhiav thiab cloves nyob rau hauv ib lub tais loj. Nyob rau hauv ib lub tais me me, muab cov carrots, qab zib, butter, yogurt thiab qe hloov, sib tov zoo. Sib tov cov ntsiab lus ntawm lub tais nrog ib leeg. Tshaj qhov sib tov tshaj lub ci tais. Ci ntawm 180C rau 50 feeb.

Carrot ice cream

2 khob freshly squeezed carrot kua txiv 34 khob suab thaj 1 tbsp. txiv qaub kua txiv 12 tsp vanilla extract 18 tsp ntsev 250 g cream cheese 250 g yogurt 

Sib tov tag nrho cov khoom xyaw rau hauv cov khoom noj processor los yog blender. Yeej kom txog thaum tus. Muab tso rau hauv lub tub yees rau 2 teev.

 

Carrots soaked nyob rau hauv syrup

23 art. kua zib mu 2 tsp ntsev 900 g sliced ​​​​carrots (raws li pictured) 2 tbsp. cumin noob 2 tbsp. txiv roj roj 1 tbsp. kua txiv qaub

Nqa 12 khob dej rau hauv ib lub skillet kom boil. Ntxiv zib mu, ntsev, sib tov. Ntxiv carrots. Simmer rau ob peb feeb, stirring nquag kom txog thaum cov kua tau evaporated thiab cov carrots yog kev sib tw. Tshem tawm ntawm hluav taws. Ntxiv cumin, txiv roj roj thiab txiv qaub kua txiv, do. Cia lub carrots brew thiab soak. 

Sau ntawv cia Ncua