Koj puas tau xav tias nws nyuaj rau koj tso cheese? Koj puas tau xav txog qhov tseeb tias cheese tuaj yeem yog tshuaj?
Cov xov xwm xav tsis thoob yog tias thaum ntxov li xyoo 1980, cov kws tshawb fawb pom tias cheese muaj cov tshuaj morphine tsis txaus. Tiag tiag.
Xyoo 1981, Eli Hazum thiab cov npoj yaig ntawm Wellcome Research Laboratory tau tshaj tawm tias muaj cov tshuaj morphine, uas muaj ntau yam tshuaj yeeb tshuaj, hauv cheese.
Nws tau muab tawm tias morphine muaj nyob rau hauv nyuj thiab tib neeg cov mis nyuj, pom tau tias tsim kom muaj kev sib txuas nrog niam hauv cov menyuam yaus thiab ua rau lawv tau txais tag nrho cov as-ham tsim nyog rau kev loj hlob.
Cov kws tshawb fawb kuj tau tshawb pom cov protein casein, uas tawg mus rau hauv casomorphins thaum digestion thiab ua rau cov nyhuv narcotic. Hauv cheese, casein yog concentrated, thiab yog li casomorphins, yog li cov nyhuv qab ntxiag muaj zog dua. Neil Barnard, MD, hais tias: "Vim tias cov kua tau raug tshem tawm ntawm cov cheese thaum lub sij hawm tsim khoom, nws dhau los ua cov ntsiab lus ntawm casomorphins, nws tuaj yeem hu ua milky "crack". (Qhov chaw: VegetarianTimes.com)
Ib txoj kev tshawb fawb qhia: "Casomorphins yog peptides tsim los ntawm kev tawg ntawm CN thiab muaj kev ua haujlwm opioid. Lo lus "opioid" yog hais txog cov teebmeem ntawm morphine, xws li sedation, ua siab ntev, tsaug zog, thiab kev nyuaj siab. (Source: University of Illinois Extension)
Lwm txoj kev tshawb fawb hauv tebchaws Russia tau qhia tias casomorphin, pom nyob rau hauv nyuj cov mis nyuj, tuaj yeem cuam tshuam rau tib neeg txoj kev loj hlob ntawm tus menyuam mos thiab ua rau muaj tus mob zoo li autism.
Txawm li cas los xij, cheese muaj cov roj cholesterol thiab cov roj cholesterol, uas ua rau muaj kab mob plawv. Cheese muaj roj ntau ntau (saib Cheese Fat Table ).
Ib tsab xov xwm tsis ntev los no hauv New York Times tau hais tias cov neeg Asmeskas haus txog 15 kg ntawm cheese ib xyoos. Txo cov cheese thiab cov roj saturated tuaj yeem tiv thaiv kab mob plawv, raws li "kev noj zaub mov tsis zoo thiab tsis muaj kev tawm dag zog tua 300000-500000 Asmeskas txhua xyoo." (Qhov chaw: cspinet.org)
Raws li ntau tus neeg paub, muab cov cheese tuaj yeem nyuaj vim qhov kev xav tias nws evokes, cov nyhuv opiate ntawm casomorphine.
Tus kws ua zaub mov Isa Chandra Moskowitz, yav dhau los "cheese junkie" los ntawm nws tus kheej lub ntsiab lus, hais tias, "Koj xav tau tsawg kawg ob peb lub hlis tsis muaj cheese, cia koj saj buds los ua raws li koj tus cwj pwm. Nws suab zoo li deprivation, tab sis koj lub cev yuav tau siv rau nws. "
"Kuv nyiam Brussels sprouts thiab butternut squash," hais Moskowitz. “Kuv tuaj yeem saj qhov sib txawv me ntsis ntawm cov nqaij nyoos thiab toasted taub dag. Thaum koj nkag siab tias koj tsis tas yuav nchuav cheese rau txhua yam, koj pib hnov qhov saj kom meej heev. " (Source: Vegetarian Times)