Cov menyuam yaus khoom noj txom ncauj: qab zib thiab npaj tau hauv 5 feeb
Nyob rau hauv lub caij ntuj sov, peb sai sai succumb rau cov me nyuam thov: ncuav qab zib, ice cream nyob rau hauv tag nrho nws cov ntaub ntawv, Granita, compotes thiab haus yogurts, thiab lwm yam. Txawm li cas los, ib tug noj qab nyob zoo khoom txom ncauj tsis siv sij hawm ntev los npaj los yog tsis tshua muaj tswv yim rau thauj tshaj tag nrho cov kev lag luam. cov khoom, tsis muaj kev noj haus txaus siab!
Nov yog qee cov tswv yim los txhawb koj nrog 100% noj qab haus huv, cua thiab nthuav qhia khoom noj txom ncauj. Nws yog nyob ntawm koj xaiv cov koom haum uas zoo tshaj plaws rau koj cov menyuam. Los yog zoo dua: cia lawv xaiv lawv:
- Cov txiv hmab txiv ntoo tshiab ntawm lub caij: lub caij ntuj sov yog lub caij zoo rau cov menyuam yaus noj txiv hmab txiv ntoo! Txhawm rau ua kom cov khoom noj txom ncauj zoo siab dua, koj tuaj yeem txiav cov txiv hmab txiv ntoo rau hauv cov hlais lossis tsuav thiab nthuav tawm lawv nrog cov khoom me me zoo li tus pas txhuam hniav. Nectarines, txiv duaj, apricots, strawberries, raspberries, blackberries, plums, thiab lwm yam.: kev xaiv yog zoo
- 2 chocolate squares: hom phiaj xaiv chocolate nrog tsawg kawg 70% cocoa. Thiab yog tias koj tus menyuam tsis nyiam chocolate tsaus, mus rau mis nyuj chocolate. Txawm li cas los xij, zam mis chocolate ntawm txhua tus nqi!
- Almonds, walnuts, hazelnuts: koj tuaj yeem xaiv lawv twb tau tev kom txuag sijhawm. Tab sis kev rhuav tshem cov txiv ntoo no feem ntau yog qhov txaus siab tiag tiag rau cov menyuam yaus! Vim li cas ho tsis siv sijhawm me ntsis ua ke kom tawg qee cov txiv ntoo thiab hazelnuts?
- Ib qho dej khov qhia: muab ib lub pas rau hauv lub hau ntawm cov txiv hmab txiv ntoo yogurt thiab muab tso rau hauv lub freezer. Koj yuav tau txais ice cream qab uas tsis tas yuav muaj kev npaj! Koj tuaj yeem ua tau zoo ib yam nrog chocolate mousse hauv ib lub thawv: koj yuav txaus siab rau qhov saj ntawm cov neeg siab hlob tshaj plaws.
- Ib daim ncuav (los yog ib lub ncuav mog qab zib me me): cia koj tus menyuam xaiv qhov nws xav muab tso rau (lossis hauv!). Muab nws piv txwv li butter, zib ntab, jam lossis chocolate piv txwv!