Tsis muaj leej twg xav tias peb yog yam peb noj thiab peb noj li cas. Cov neeg tshaib plab feem ntau yog kev phem, cov rog rog yog qhov tsis sib xws suav tias yog tus neeg zoo, tab sis kev cuam tshuam ntawm cov zaub mov ntawm tus neeg tus cwj pwm tsis txwv rau qhov no. Cov kws tshawb fawb Asmeskas tau pom qhov ntawd sodium nitrates los ntawm cov khoom siv nqaij ua tiav tuaj yeem ua rau koj vwm. Lawv pab txhawb kev loj hlob ntawm kev puas hlwb thiab kev puas siab puas ntsws.
Tau kawg, cov noob caj noob ces thiab kev puas tsuaj yog qhov tseem ceeb rau kev mob hlwb. tab sis Cov tsos mob ntawm cov kab mob no tuaj yeem ua rau mob hnyav dua vim kev zoo siab, insomnia thiab tus cwj pwm tsis zoo. Cov kev tshawb fawb tsis ntev los no tau pom tias cov khoom noj muaj nitrate ua rau tag nrho cov no, uas yog vim li cas cov kws tshawb fawb tau suav lawv rau hauv cov npe uas txaus ntshai rau kev puas hlwb.
Tshwj xeeb tshaj yog loj npaum li cas ntawm nitrates muaj nyob rau hauv:
nqaij npuas kib
Nqaij tawv
Nqaij tawv
Jerky
Nitrates tau ntxiv rau lawv kom cov khoom khaws lawv cov xim thiab freshness ntawm cov khw muag khoom ntev dua. Tab sis kev ntxhov siab, uas yog qhov txaus ntshai rau koj lub hlwb kev noj qab haus huv, yog deb ntawm qhov txaus ntshai ntawm kev noj cov hnyuv ntxwm qhaub cij rau pluas tshais. Npaj nqaij thiab zaub mov tuaj yeem ua rau koj muaj kev pheej hmoo mob qog noj ntshav.
Qhov txaus ntshai tshaj plaws yog cov kws tshawb fawb tau paub txog kev sib txuas ntawm nitrates thiab mob qog noj ntshav rau yuav luag 60 xyoo, tab sis txog tam sim no lawv tsuas yog txwv rau cov lus qhia txog kev noj zaub mov tsawg dua. Nqaij npuas kib thiab hnyuv ntxwm tuaj yeem ua tau yam tsis tas siv nitrates thiab nitrites, tab sis tom qab ntawd lawv cov khoom yuav siv sij hawm ntev dua, thiab lawv yuav tsis zoo li appetizing.