Yuav ua li cas npaj ib lub tais "tsev cheese cream nrog txiv apples"
Ua tib zoo knead lub tsev cheese nrog qaub cream.Txiav cov kua rau hauv daim, muab cov kua nrog tsev cheese, decorate nrog txiv apples slices, nquag sprinkle nrog cinnamon thiab noj tshais!
Daim ntawv qhia khoom xyaw “Tsev cheese cream nrog txiv apples»:
- kua 1 pc.
- tsev cheese 5% 150 g
- qaub cream 1 tbsp.
- av cinnamon 1/2 tsp.
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Cottage cheese cream nrog txiv apples" (ib 100 grams):
Calories: 86 kcal.
Tus nas tsuag: 8 g
Cov rog: 3 g
Cov carbohydrates: 6.6 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Cov tsev cheese cheese nrog kua"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| Kua | 1 daim | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| tsev cheese 5% | 150 Art | 150 | 25.8 | 7.5 | 2.7 | 181.5 |
| qaub cream 10% (muaj roj tsawg) | 1 tbsp. | 20 | 0.6 | 2 | 0.58 | 23 |
| cinnamon | 0.5 tsb. | 3.5 | 0.14 | 0.11 | 2.79 | 9.14 |
| Tag nrho cov | 339 | 27.2 | 10.3 | 22.2 | 291.2 | |
| 1 pabcuam | 339 | 27.2 | 10.3 | 22.2 | 291.2 | |
| 100 grams | 100 | 8 | 3 | 6.6 | 86 |