Yuav ua li cas npaj ib lub tais "Cottage cheese tortillas a la donuts"
Sib tov tag nrho cov khoom xyaw thiab muab tso rau ntawm ib daim ntawv ci. Ci ntawm 220 degrees rau 20 feeb.
Daim ntawv qhia khoom xyaw “Tsev cheese tortillas a la donuts»:
- Tsev cheese 2% -220 g.
- 1 qe
- 110 gr. Pob kws hmoov
- 2 gr ua. ci hmoov
- vanillin yog '2 g
- qab zib
- yog '1.5% 50 gr.
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Cottage cheese tortillas a la donuts" (ib 100 grams):
Calories: 218.6 kcal.
Tus nas tsuag: 7.4 g
Cov rog: 3.8 g
Cov carbohydrates: 36.8 g
Tus naj npawb ntawm servings: 8Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Cottage cheese tortillas a la donuts»
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| tsev cheese 2% -220 g | 0 Art | 0 | 0 | 0 | 0 | 0 |
| qaib qe | 1 daim | 55 | 6.99 | 6 | 0.39 | 86.35 |
| kev noj haus pob kws hmoov | 110 g | 110 | 7.92 | 1.65 | 77.22 | 363 |
| ci hmoov | 2 Art | 2 | 0 | 0 | 0.39 | 1.58 |
| vanillin hmoov | 2 Art | 2 | 0 | 0 | 0.25 | 5.76 |
| qab zib | 0 Art | 0 | 0 | 0 | 0 | 0 |
| mis nyuj 1.5% | 50 g | 50 | 1.4 | 0.75 | 2.35 | 22 |
| Tag nrho cov | 219 | 16.3 | 8.4 | 80.6 | 478.7 | |
| 1 pabcuam | 27 | 2 | 1.1 | 10.1 | 59.8 | |
| 100 grams | 100 | 7.4 | 3.8 | 36.8 | 218.6 |