Koj puas xav tau luag ntxhi Hollywood? Koj ua tau!
Zoo nkauj ncaj hniav yog ib qho ntawm cov khoom tseem ceeb ntawm kev pom kev pom. Qhov no yog vim li cas cov hniav yuav tsum tau saib xyuas tsis tu ncua thiab huv si txij thaum lawv tshwm sim. Koj yuav tsum tsis txhob cia siab rau kev kho hniav zoo nkauj uas muab kev luag nyav Hollywood: qhov kev txaus siab no tsuas yog muaj rau cov neeg muaj nyiaj ntau.
Yuav ua li cas kom koj cov hniav noj qab nyob zoo thiab zoo nkauj, hais tias tus kws kho mob ntawm kws kho mob, xib fwb Lyudmila Mikhailovna Lukinykh.
Koj yuav tsum txhuam koj cov hniav ob zaug ib hnub twg tsawg kawg 3-4 feeb. Tom qab plaub caug xyoo, cov hniav yuav tsum tau txhuam peb zaug ib hnub twg los yog tom qab txhua pluas noj. Nws yog qhov zoo dua los siv tshuaj ntsuab tshuaj ntsuab. Lawv ua kom cov pos hniav noj qab haus huv, thiab kev tu cev zoo yog qhov zoo rau kev ua kom koj cov hniav noj qab haus huv.
Niaj hnub no, kev xaiv ntawm qhov ncauj fresheners thiab yaug yog loj heev. Koj tuaj yeem siv txhua yam koj nyiam thiab tsis hloov cov khoom organoleptic. Qhov tseem ceeb yog kom xis nyob thiab qab ntxiag hauv lub qhov ncauj. Nws tuaj yeem yog ob qho tshuaj ntsuab decoctions (chamomile, sage), npaj ntawm nws tus kheej, thiab cov khw muag tshuaj. Kev siv lub qhov ncauj yaug yuav ua rau cov hniav thiab cov hniav noj qab haus huv thiab ua pa tshiab.
Sim khiav koj tus nplaig hla tag nrho koj cov hniav. Yog tias nws hloov tawm tias koj cov hniav yog qhov ntxhib rau qhov kov, koj yuav tsum tau mus ntsib kws kho hniav uas yuav ua rau kev tu lub qhov ncauj. Tom qab cov txheej txheem, cov hniav yuav dawb thiab du. Qhov no smoothness yuav tsum tau khaws cia nyob rau hauv lub tsev raws li ib tug tswj kev tivthaiv thaum lub sij hawm txhuam ritual. Khiav koj tus nplaig hla koj cov hniav. Lawv ntxhib, uas txhais tau tias koj tsis tau ntxuav lawv zoo. Koj tseem yuav tau ntxiv cov tshuaj txhuam hniav thiab rov ua cov txheej txheem.
Caries tuaj yeem tshwm sim thaum twg los tau. Hauv cov menyuam yaus, qhov teeb meem no feem ntau tshwm sim nrog kev tu lub qhov ncauj tsis txaus thiab kev tsim txom ntawm cov khoom noj qab zib. Thiab cov no tsis yog cov khoom qab zib xwb, tab sis kuj yog cov khoom qab zib: cov dej qab zib, nqus thiab zom cov khoom qab zib, ncuav qab zib, gingerbread, thiab lwm yam. Ntau yam nyob ntawm kev noj haus. Cov menyuam yaus uas nyiam cov khoom noj uas muaj calcium (mis nyuj, kefir, tsev cheese, cheese), raws li txoj cai, tsis tshua muaj cov hniav lwj.
Thaum hluas, thaum lub cev ua haujlwm hormonal tab tom hloov kho, nrog kev tu lub qhov ncauj tsis zoo, cov hniav lwj thiab gingivitis (mob ntawm cov pos hniav) tuaj yeem tshwm sim tau yooj yim. Txoj kev tawm yog kev saib xyuas ntau dua ntawm qhov ncauj kab noj hniav. Tsis tas li ntawd, muaj cov tshuaj tiv thaiv carious uas muaj fluoride.
Nws tuaj yeem raug kho nrog braces, thiab tsis tsuas yog thaum yau, raws li ntau tus neeg xav. Qhov teeb meem no tuaj yeem daws tau thaum muaj hnub nyoog laus. Niaj hnub no, muaj ntau ntau lub kaum os qauv ntawm bracket systems: los ntawm inconspicuous pob tshab mus rau outrageous, nrog ntau yam paj, pob zeb, thiab lwm yam. Kev xaiv ntawm braces nyob ntawm ntau yam. Piv txwv li, qhib qhov luag nyav thiab pom cov hniav zoo li cas, nqis rau koj txoj haujlwm. Txhua yam yog tus kheej heev.
Muaj ob txoj hauv kev ntawm cov hniav ntxuav hniav dawb - hauv tsev thiab kev tshaj lij. Rau kev ntxuav hniav dawb hauv tsev, cov khw muag tshuaj muag cov khoom tshwj xeeb. Muaj txaus ntawm lawv los ua kom cov hniav dawb. Tab sis yog tias koj ib txwm tsim cov quav hniav, nws yog qhov zoo dua los tiv tauj koj tus kws kho hniav thiab ua kev tu lub qhov ncauj, txhuam koj cov hniav nrog txhuam tshwj xeeb thiab txhuam. Tom qab kev tu cev, cov hniav yog whitened ob mus rau peb ntxoov. Qhov no txaus. Nws raug nquahu kom ua raws li kev nyiam huv yam tsawg ib xyoos ib zaug.
Koj yuav tsum tau hloov koj tus txhuam hniav txhua 3-4 lub lis piam. Cov kev tshawb fawb tau pom tias tom qab peb lub lis piam ntawm kev siv, txhuam tsis tsuas yog poob nws cov khoom abrasive, tab sis kuj tseem khaws cov kab mob zoo li no uas nws dhau los ua qhov chaw yug me nyuam rau cov kab mob, tshwj xeeb tshaj yog tias nws yog ua los ntawm ntuj bristles. Nws tsis tuaj yeem rinsed txawm tias los ntawm xab npum! Zoo dua los siv txhuam hniav nrog cov khoom siv dag zog thiab qhov taw qhia hnav. Qhov taw qhia (xiav lossis ntsuab bushes ntawm tus txhuam hniav) yuav tsis muaj xim thaum txhuam hniav, uas yog lub teeb liab los hloov cov txhuam hniav.
Cov ntaub ntawv kho hniav calculus vim qhov ncauj tsis zoo. Txhawm rau zam qhov tshwm sim no, koj yuav tsum txhuam koj cov hniav ob zaug ib hnub rau 3-4 feeb: thaum sawv ntxov tom qab noj tshais thiab yav tsaus ntuj ua ntej yuav mus pw. Yog tias tartar tau tsim, nws tsis tuaj yeem ntxuav nws ntawm koj tus kheej. Nws yog ib qho tsim nyog los sab laj tus kws kho hniav thiab ua cov kws kho qhov ncauj huv.
Nws tsis pom zoo kom siv ib hom tshuaj txhuam hniav ntev. Nws raug nquahu kom hloov cov tshuaj txhuam ntawm cov tuam txhab sib txawv ntawm txhua lub hlis, vim tias cov kab mob hauv qhov ncauj ua rau nws quav.