Endocrine cuam tshuam: peb puas tuaj yeem zam lawv?

Tus kws tshaj lij txoj kev xav

Rau Isabelle Doumenc, naturopath *, "endocrine cuam tshuam yog cov tshuaj uas ua rau cov kab mob hormonal.. Ntawm lawv: phthalates, parabens, bisphenol A (los yog nws cov hloov, S lossis F). Lawv pom muaj ntau nyob rau hauv cov av, ntawm daim tawv nqaij, nyob rau hauv cov huab cua thiab nyob rau hauv peb phaj. Khoom noj khoom haus yog ib txoj hauv kev tseem ceeb ntawm kev sib kis. Cov thawv ntim khoom noj yas hauv tsev cov teeb meem molecules uas, thaum cua sov, tsiv mus rau zaub mov. Nyob rau tib lub sij hawm, lawv qhov kev noj haus tuaj yeem muaj kev cuam tshuam loj rau kev noj qab haus huv, tshwj xeeb tshaj yog cov menyuam yaus thiab cov poj niam cev xeeb tub. Endocrine cuam tshuam ua rau muaj teeb meem fertility, mob qog noj ntshav lossis mob ntshav qab zib. Yog li nws tseem ceeb heev kom tiv thaiv koj tus kheej los ntawm nws. Peb tsis yuav cov tais diav npaj tau lawm, thiab kom sov cov tais diav thiab lub raj mis, xaiv iav los yog ceramic. Txwv cov ntses oily, uas muaj methyl mercury thiab PCBs, ib zaug ib lub lim tiam thiab ntxiv nrog nqaij ntses : hlo... "

Zoo anti-pollutant reflexes

Yog tias koj yuav khoom noj npaj txhij, siv qib siab dua ntawm kev lees paub tshaj qhov uas tau muab los ntawm AB daim ntawv lo. Vim qhov no tso cai rau 5% uas tsis yog-organic thaum nws los txog rau cov zaub mov tiav. Xaiv Nature & Progrès lossis Bio Cohérence daim ntawv lo.

Ua tib zoo mloog cov ntawv sau thiab keeb kwm ntawm koj cov khoom. Yog tias lawv suav nrog ntau dua peb lub npe tsis paub, cov khoom raug muab tso rau hauv lub txee.

Koj puas paub? Lub siab yog "chaw tswj tshuaj lom" rau lub cev.

Pab kom nws khiav du. Koj tuaj yeem noj rosemary tshuaj yej, artichokes, radishes thiab leek broths.

Rebalance koj cov peev nyiaj 

Noj nqaij thiab ntses tsawg dua. Qee lub sij hawm, hloov lawv nrog zaub proteins (tsis tshua kim). Qhov no yuav pab koj tsim cov peev nyiaj rau kev yuav cov txiv hmab txiv ntoo, zaub thiab qe.

* Tus sau ntawm "Endocrine cuam tshuam: lub sijhawm foob pob rau peb cov menyuam!" (ed. Larousse).

Sau ntawv cia Ncua