PSYchology

Tau kawg, Lissa Rankin, MD, tsis hu rau kev kho mob los ntawm txhua qhov kev ntshai, tab sis tsuas yog los ntawm qhov tsis tseeb, kev ntshai nyob deb uas tau dhau los ua qhov tshwm sim ntawm peb qhov kev raug mob yav dhau los, kev xav tsis thoob thiab kev xav ntau dhau.

Lawv feem ntau yog raws li plaub zaj dab neeg: "kev tsis paub tseeb tsis muaj kev nyab xeeb", "Kuv tsis tuaj yeem lav qhov kuv nyiam," "lub ntiaj teb muaj kev hem thawj", "Kuv nyob ib leeg". Kev ntshai cuav ua rau lub neej tsis zoo thiab ua rau muaj kev pheej hmoo ntawm cov kab mob, tshwj xeeb tshaj yog kab mob plawv. Txawm li cas los xij, lawv kuj muaj peev xwm pab tau peb yog tias peb ua lawv peb cov kws qhia ntawv thiab cov phooj ywg. Tom qab tag nrho, kev ntshai qhia qhov yuav tsum tau hloov hauv lub neej. Thiab yog tias peb ua thawj kauj ruam ntawm kev hloov pauv, kev ua siab loj thiab kev ua siab loj yuav tawg rau hauv peb. Lissa Rankin muab cov lus qhia tseem ceeb ntawm kev ua haujlwm nrog kev ntshai, qhia lawv nrog ntau qhov xwm txheej pom tau.

Ib., 336 p.

Sau ntawv cia Ncua