Netflix documentary What the Health

Qhov Kev Noj Qab Haus Huv documentary yog tsim los ntawm tib pab pawg tom qab Cowspiracy: Lub Sustainability Secret. Cov kws sau ntawv saib cov kev cuam tshuam ib puag ncig ntawm kev lag luam tsiaj txhu, tshawb nrhiav qhov sib txuas ntawm kev noj zaub mov thiab kab mob, thiab tus thawj coj Kip Andersen nug seb cov nqaij ua tiav puas zoo li kev haus luam yeeb. Mob qog noj ntshav, roj cholesterol, kab mob plawv, rog rog, ntshav qab zib - thoob plaws hauv zaj duab xis, pab neeg tshawb fawb txog kev noj zaub mov ntawm tsiaj txhu tuaj yeem txuas rau qee qhov teeb meem kev noj qab haus huv loj thiab nrov.

Yog lawm, raws li peb feem ntau sim noj txiv hmab txiv ntoo, zaub, thiab nplej ntau dua, peb tau ua ntau lub siab ntawm cov khoom noj xws li nqaij liab, mis nyuj, thiab qe. Txawm li cas los xij, raws li cov neeg kho ntawm lub vev xaib Vox, hauv zaj yeeb yaj kiab, kev hais txog qee yam kev noj haus thiab kab mob feem ntau siv tawm ntawm cov ntsiab lus, thiab Andersen cov kev tshawb fawb tau qee zaum nthuav tawm hauv txoj hauv kev uas tuaj yeem cuam tshuam cov neeg saib. Ntxiv mus, qee cov lus hais hnyav dhau thiab qee zaum tsis muaj tseeb.

Piv txwv li, Andersen hais tias ib lub qe sib npaug rau kev haus luam yeeb tsib luam yeeb, thiab noj cov nqaij txhua hnub ua rau muaj kev pheej hmoo ntawm mob qog noj ntshav los ntawm 18%. Raws li WHO, rau txhua tus neeg daim duab no yog 5%, thiab noj nqaij nce nws los ntawm ib chav.

"Ib tug neeg lub neej txoj kev pheej hmoo ntawm kev mob qog nqaij hlav hauv plab yog kwv yees li tsib feem pua, thiab noj nqaij txhua hnub tuaj yeem ua rau tus lej ntawd nce mus txog rau feem pua," sau Vox tus neeg sau xov xwm Julia Belutz. "Yog li, kev lom zem ntawm nqaij npuas kib lossis salami qhaub cij yuav tsis ua rau muaj kev pheej hmoo ntawm kab mob, tab sis noj nqaij txhua hnub tuaj yeem nce nws los ntawm ib feem pua."

Thoob plaws hauv zaj yeeb yaj kiab, Andersen tseem nug txog kev coj ua ntawm cov koom haum saib xyuas kev noj qab haus huv. Hauv ib qho kev sib tham, American Diabetes Association tus thawj kws tshawb fawb thiab kws kho mob tsis kam delve rau hauv cov kev noj haus tshwj xeeb ua rau mob ntshav qab zib vim muaj teeb meem kev noj haus uas nws tau hais txog yav dhau los. Yuav luag txhua tus kws kho mob tau sab laj hauv zaj duab xis yog lawv tus kheej vegans. Ib txhia ntawm lawv tau luam tawm cov phau ntawv thiab tsim cov zaub mov raws li cog.

Cov yeeb yaj kiab zoo li Qhov Kev Noj Qab Haus Huv ua rau koj xav tsis yog txog koj cov zaub mov xwb, tab sis kuj hais txog kev sib raug zoo ntawm kev lag luam khoom noj thiab kev kho mob. Tab sis nws yog ib qho tseem ceeb kom muaj kev sib npaug hauv siab. Txawm hais tias cov ntaub ntawv keeb kwm yav dhau hauv zaj duab xis tsis yog cuav, nws cuam tshuam qhov tseeb ntawm qhov chaw thiab tuaj yeem ua rau tsis meej pem. Thaum zaj yeeb yaj kiab lub hom phiaj yog ua kom tib neeg xav txog yam lawv noj, nws tseem raug xa tawm hnyav heev.

Sau ntawv cia Ncua