Ko taw da dej: kho koj txhais taw thiab txo koj lub cev - kev zoo siab thiab kev noj qab haus huv

Rau ntau ntawm peb, kev saib xyuas ko taw tsis yog txoj haujlwm! Txawm li cas los xij, peb muab lawv mus rau qhov kev sim txhua hnub thiab lawv feem ntau pom lawv tus kheej tsis muaj zog.

Nrog rau qhov tshwj xeeb tshaj plaws ntawm cov hlab ntsha xaus, peb ob txhais taw yog rhiab heev rau sab nraud aggressions ... thiab los ntawm tib lub token, rau me ntsis pleasures koj muab rau lawv.

Yog li pib pampering lawv raws li lawv tsim nyog! Ntawm no yog ib tsab xov xwm tiav ntawm ko taw da dej: txoj kev thiab cov txiaj ntsig.

Puas yog txhua qhov da dej ko taw muaj qhov cuam tshuam zoo ib yam?

Tsis yog kiag li. Ko taw da dej tuaj yeem muaj ntau yam tsim txiaj. Nws yog cov khoom xyaw siv uas muab da dej nws zoo. Cov no muaj nyob rau hauv cov ntsiab lus sib txawv: mob nyem, kho kom zoo nkauj, so kom txaus.

Ua ntej qhia koj thematically cov teeb meem uas ko taw da dej tuaj yeem daws tau thiab cov khoom xyaw siv, cia peb saib qhov kub thiab txias. Dej kub, dej txias, peb hnov ​​me ntsis txog txhua yam thiab txhua tus muaj lawv tus kheej lub tswv yim. Nov yog qhov tseeb:

Cov dej txias : nws invigorating. Nws ua kom lub cev muaj zog, ua rau nws muaj peev xwm tiv thaiv kev qaug zog, tsis yog ntawm lub siab xwb, tab sis kuj ntawm lub cev! (dua li ntawd, tsis txhob hnov ​​qab da dej txias)

Qhov tseeb, dej txias txhawb kev ncig ntawm txhua qib. Lub venous rov qab los ntawm theem ntawm ob txhais ceg thiab ko taw ua rau nws muaj peev xwm tshwj xeeb los tawm tsam qhov o ntawm ko taw, dhau ntawm tshav kub thiab kev xav ntawm ob txhais ceg hnyav. Ntxiv mus, yog tias chav da dej txias feem ntau kho thaj chaw hauv cheeb tsam, lawv kuj muaj cov nyhuv derivative, me ntsis zoo li acupuncture.

Nws yog vim li no tag nrho cov neurovegetative (tus thawj coj loj ntawm cov metabolism, luv luv), hormonal thiab lub cev tiv thaiv kab mob uas txhawb nqa! Qhov zoo tshaj plaws kub rau da dej txias yog 15-18 ° C.

Dej kub raws li nws muaj ob yam tseem ceeb. Ntawm qhov tod tes, nws softens ntawm daim tawv nqaij, uas pab txhawb lub assimilation ntawm cov khoom xyaw uas koj yuav pom nyob rau hauv ib lub sij hawm thiab cov tswv yim ntxiv xws li exfoliation.

Ntawm qhov tod tes, nws muaj kev noj qab nyob zoo thiab ua kom muaj zog uas muaj kev cuam tshuam rau tag nrho peb lub cev. Yog li, nws yog tus phooj ywg zoo tshaj plaws rau kev so da dej! Txhawm rau txo qhov kev ntxhov siab ntawm ib hnub sim, da dej kub taw yog qhov thib ob. Pom zoo kub: 35 txog 40 ° C.

Yuav ua li cas yog dej sov nyob rau hauv tag nrho cov no? Nws yog tsuas yog siv tsis txhob maj lub cev thiab neurotransmitters, rau cov hluas natures. Nws tsis tuaj nrog cov txiaj ntsig ntau npaum li nws cov viv ncaus loj. Yog li kuv tsis yog tus kiv cua ntawm nws, txawm hais tias nws tseem tuaj yeem pom hauv qee cov zaub mov txawv.

Homemade ko taw da dej: zaub mov txawv thiab cov lus qhia

Kuv hais rau koj tias: ob txhais taw muaj nplua nuj nyob hauv paj hlwb. Tsis tas li ntawd, lawv tsis tu ncua nyob rau hauv kev sib txhuam thiab kaw nyob rau hauv tsis xis nyob hooves. Tsis xav li ntawd, nyob rau hauv saib ntawm lub neej peb coj lawv, tag nrho cov mob thiab lwm yam kab mob loj hlob muaj. Nov yog kuv cov lus qhia.

Kuv cov lus zais me ntsis thiab siv tau zoo yog siv kuv cov massager ib zaug ib lub lim tiam. Qhov tshwm sim yog ntau tshaj qhov zoo.

Koj tuaj yeem ua koj tus kheej da dej hauv tsev. Nov yog kuv cov zaub mov txawv.

Cov roj tseem ceeb thiab ntsev: kev sib xyaw zoo heev

Coarse ntsev, los yog qhov zoo tshaj plaws Epsom ntsev, yog ib yam khoom qub qub. Siv rau ntau pua xyoo, nws yog nplua nuj nyob rau hauv minerals, tshwj xeeb tshaj yog magnesium. Nws muaj cov nyhuv triple: nws detoxifies, remineralizes lub cev thiab relieves mob hauv zos.

Cov roj tseem ceeb tshwj xeeb yog pom zoo rau cov neeg ua haujlwm sawv, tsuj lossis taug kev ntau. Lawv muaj ntau yam tsim txiaj uas 5 tee me me txaus los qhia. Muaj ntau ntau, nws nyob ntawm koj xaiv raws li qhov xav tau!

Peppermint yog refreshing thiab invigorating, zoo tagnrho rau deflating ob txhais taw los ntawm stimulating ntshav ncig. Qhov no kuj yog rooj plaub rau lavandin.

Sage tseem ceeb roj sib ntaus rau nws txoj kev tawm tsam tawm hws ntau dhau ntawm ko taw uas tuaj yeem dhau los ua qhov tsis zoo rau koj ... thiab tsis xis nyob rau lwm tus!

Camphor, bergamot thiab av nplaum ntsuab (uas nws tsis yog cov roj tseem ceeb, tab sis koj yuav zam txim rau kuv) muaj cov khoom ntxuav. Lawv thiaj li tawm tsam kev loj hlob ntawm cov kab mob thiab tshwj xeeb tshaj yog tiv thaiv mycoses, qhov scourge no ntshai los ntawm peb cov ntiv taw.

Thaum kawg qhiav, ravensare thiab wintergreen pab soothe o.

Nco ntsoov tias cov roj yam tseem ceeb muaj teeb meem me ntsis sib xyaw hauv cov dej da dej. Txhawm rau pab txhawb lawv txoj kev tawg, koj tuaj yeem ntxiv ib nrab ib teaspoon ntawm avocado roj rau nws.

Starch rau khaus

Ib nrab khob ntawm pob kws los yog nplej hmoov nplej nchuav rau hauv koj lub phiab yuav soothe koj khaus thiab nruj. Tom qab da dej, nco ntsoov kom qhuav koj txhais taw kom zoo, siv cov paj rwb, kom tsis txhob muaj qhov seem.

Cov lus qhia me me: hmoov hmoov nplej, peb tsis muaj nyob hauv tsev! Txwv tsis pub, cov dej ua mov tuaj yeem ua kom yuam kev: nws yog nplua nuj nyob rau hauv D-glucose, lub ntsiab starch molecule.

Yog tias koj khaus nyob nruab nrab ntawm cov ntiv taw thiab lawv saib tsis zoo, muaj feem yuav yog koj tau tsim cov kab mob poov xab ntawm koj txhais taw.

Hauv qhov no, nws yog apple cider vinegar uas yuav tsum tau ntxiv rau koj ko taw da dej. Qhov no tiag tiag muaj cov tshuaj tua kab mob muaj zog: nws tua cov fungi, yog li txwv tsis pub kis tus kab mob thiab tshem tawm tom qab siv ob peb.

Daim ntawv qhia moisturizing: vim tias koj txhais taw qhuav xav tau kev hlub!

Kom tau txais softness thiab suppleness, koj ob txhais taw xav tau nplua nuj, nourishing ntsiab. Tseeb tiag, daim tawv nqaij ntawm ko taw tshwj xeeb yog tuab, cov khoom muaj roj yog qhov feem ntau yuav hla nws.

Cov roj zaub yog cov phooj ywg ntawm kev xaiv: roj txiv roj, qab zib almond lossis argan roj tag nrho yuav nqus mus tob rau hauv cov ntaub so ntswg ntawm cov epidermis.

Rau kev npaj: 2 tablespoons roj nyob rau hauv koj lub phiab dej. Tsis tas yuav sim sib tov roj nrog dej, lawv tsis yog miscible (koj yuav tsum tau mloog cov lus qhia chemistry thaum koj tseem hluas!). Ntxiv ib lub qe qe thiab cov khawv koob yuav ua haujlwm.

Resplendent taw rau lub caij ntuj sov no: lub hom phiaj ua tsis tau?

Aesthetic theem, koj txhais taw puas yog ntuj raug txim ntawm txoj haujlwm? Thaum koj mus rau lub puam, koj puas yog tus ntiv taw-toe-toe style dua li tus kiv cua-ntiv taw? Kuv muaj yam koj xav tau.

Hais goodbye rau lub horn hauv qab koj txhais taw

Tawm tsam lub horn thiab lub asperities: ntau yam kev kho ntawm pog.

Puas yog hyperkeratosis hais lus rau koj? Nws yog qhov ntau thickening ntawm stratum corneum ntawm lub epidermis. Nws yog txuam nrog hardening ntawm daim tawv nqaij thiab cov tsos ntawm horns, warts thiab lwm yam roughness. Ib daim ntawv qhia zoo uas sim kho qhov no muaj ob kauj ruam: soften thiab exfoliate.

Yog li, ib tug txiv qaub squeezed rau hauv ib liter ntawm mis nyuj yuav muaj txiaj ntsig zoo kawg. Cov mis nyuj softens ntawm daim tawv nqaij, ces cov txiv qaub tsis ntxuav koj cov hlwb tuag.

Nws exfoliating kev txiav txim yog tshuaj vim nws yog ib tug acid: nws yuav yaj qhuav ntawm daim tawv nqaij. Hauv lwm lo lus, koj kho koj tus kheej mus rau lub ko taw tiag tiag: khoom kim heev ntawm tus nqi qis! stripped, koj txhais taw qhia ib txheej tshiab thiab tshiab ntawm daim tawv nqaij.

Yog li ntawd nws yog softer, softer thiab brighter. Yog tias koj qhov kev xav tob tob, lawv yuav tsis ploj tag nrho los ntawm thawj da dej, tab sis lawv yuav raug txo kom tsawg!

Puas yog lub raj mis khoob? Ntau cov txiv qaub ntawm lub khw muag khoom yooj yim? Txhob quaj! Muaj cov txheej txheem, yeej muaj txiaj ntsig me ntsis tab sis muaj cov txiaj ntsig zoo sib xws, uas yuav tsum muaj ib qho khoom xyaw uas koj yuav tsum muaj nyob hauv qab ntawm lub khob: effervescent aspirin.

Muab ob ntsiav tshuaj rau hauv koj lub da dej kub thiab koj ua tiav. Tseeb tiag, acetylsalicylic acid yog keratolytic: nws softens pob kws thiab thicker tuag tawv ua ntej exerting exfoliating.

Cov ntsia hlau daj? txhob poob siab…

Txawm hais tias koj cov rau tes yog yellowed los ntawm cov kab mob poov xab los yog los ntawm kev hnav cov ntsia thawv polish tsis tu ncua (koj tau hais kom siv primer!), Koj tus Cawm Seej yog tib yam: ci dej qab zib. Nws yuav luag dhau los ua ib qho tseem ceeb ntawm txhua yam kev noj qab haus huv lossis kev noj qab haus huv.

Nws cov tshuaj antimycotic ua ke nrog cov khoom ua kom huv uas tiv thaiv kev sib kis ntawm cov kab mob hauv kev tiv thaiv.

Nyob rau hauv cov ntaub ntawv ntawm cov ntsia hlau yellowed los ntawm cov kua roj vanish, nws yog me ntsis zoo li cov hniav ntxuav hniav dawb: lub alkaline zog ntawm ci dej qab zib yuav yaj cov saum toj kawg nkaus txheej ntawm tus ntsia thawv uas qhov no dab tuag coloring yog tam sim no. Raws li ib tug me me abrasive, nws unclogs tsis ua puas rau tus ntsia thawv, tsis zoo li tej yam tshuaj.

Cov lus qhia ntxiv: nws tsis yog txhua qhov yuav tsum tau ua tab sis kuv lees tias kuv txaus siab rau kev siv kuv tus massager thiab ko taw da dej ib ntus. Xav paub tias nws yog dab tsi, ntawm no yog ob peb yam piv txwv:

Lo lus kawg

Raws li koj yuav tau nkag siab, ko taw da dej yog ib txoj hauv kev yooj yim thiab zoo los kho ntau yam mob thiab cov teeb meem zoo nkauj, lossis so kom txaus. Qhov zoo tshaj plaws, muab lawv nrog kev siv lub pob zeb pumice thiab tom qab ntawd moisturizer kom muaj txiaj ntsig zoo tshaj plaws.

Tsis txhob tos hnub tshav ntuj los txog kom mus ua haujlwm. Cov txiaj ntsig ntawm ko taw da dej tau nce zuj zus, nws yog lub sijhawm dhau los uas koj yuav tsum tau txais qhov kev coj noj coj ua me me no!

Thaum kawg, yog tias thawj da dej tsis tau raws li qhov koj xav tau, pib dua los ntawm kev hloov qhov kub thiab xaiv lwm daim ntawv qhia. Qee zaum nws yuav siv sijhawm los nrhiav qhov haum