Rau txoj hmoov zoo thiab kev vam meej: yuav ua li cas ua noj cov kua zoo meej nrog txiv apples

Duck nrog txiv apples yog ib qho khoom plig Xyoo Tshiab Xyoo. Lub xub ntiag ntawm os ntawm lub rooj ntawm Xyoo Tshiab Hnub Yug yog lub cim ntawm hmoov zoo, kev thaj yeeb nyab xeeb, kev vam meej thiab kev nyob zoo ntawm tag nrho tsev neeg.

Ib qho ntxiv, os yog cov protein, vitamins B, phosphorus, zinc, selenium thiab ntau lwm yam khoom muaj txiaj ntsig. Txhawm rau ua kom nws qab tiag tiag, ci zoo, koj yuav tsum ua raws qee txoj cai rau nws kev npaj.

Defrost kom raug 

Lub cev nqaij daim tawv tsis hnyav tshaj 2-2,5 kilo khoom yog qhov zoo tshaj plaws rau lub tais ci. Cov ntses no muaj cov roj ntshiv thiab muaj roj tsawg. Yog tias tus ntses tau yuav ua ntej thiab tswj tau los xyuas lub freezer, koj yuav tsum defrost nws kom raug. Txav cov noog ntawm lub taub yees txias rau hauv lub tub yees rau ob peb teev, tom qab ntawd tshem cov os thiab yaj nws ntawm chav tsev kub. Tsis txhob siv dej los yog microwave - cov ntses yuav plam nws qhov qab, thiab nws cov nqaij yuav dhau los ua cov nqaij thiab tawv.

 

Kov kom raug

Feem ntau, cov nqaj ntses yog muag plucked. Tab sis nws tseem raug nquahu kom ua tib zoo tshuaj daim tawv thiab tshem tawm cov plaub thiab seem uas muaj pob thiab hemp. Tuav cov ntses dhau qhov hloov ntawm lub qhov txos, thiab tom qab ntawd tshem tawm cov pob khaus dub nrog cov tweezers. Yog lawm, tus os yuav tsum tau tu ntawm giblets, tus Tsov tus tw yuav tsum tau txiav tawm (qhov chaw ntawm cov rog thiab tsw tsw tsw).

Ua ntej ci, txiav cov phalanxes ntawm tis kom koj tuaj yeem tig lawv rau tom qab kom lawv tsis hlawv hauv qhov cub.

Khaws cov txuj lom

Nqaij nqaij muaj qhov tshwj xeeb saj, yog li lub cev yuav tsum tau kho nrog cov tshuaj tsw qab lossis marinade. Rau marinade, siv cawv, kua txiv hmab txiv ntoo cider vinegar, txiv qaub, pomegranate, lossis kua txiv kab ntxwv. Cov txuj lom os ua ke cov qhiav, cinnamon, cardamom, lub hnub qub anise, oregano thiab txhua yam kua txob. Rub cov txuj lom nrog ntsev thiab txhuam dawb rau sab hauv ntawm daim tawv nqaij os.

Npaj lub txhaws

Txhawm rau txhaws, koj yuav tsum xaiv cov txiv apples zoo - cov no yog cov hom caij ntuj no hauv zos nrog kev muaj txiaj ntsig piquant, uas yuav pab tau ntxiv cov roj ua kom tawg hauv plab thiab hnyuv. Lawv yog cov nyuaj, uas txhais tau tias lawv yuav tsis tig mus rau hauv cov khoob khoob khoob khoob thaum ci. Thiab txhawm rau tiv thaiv cov txiv apples ntawm darkening, tsis txhob hnov ​​qab nphoo lawv nrog cov kua txiv txiv qaub thiab ntxiv cov cinnamon thiab qab zib-ntsev.

Khoom

Txhawm rau tiv thaiv cov tawv nqaij duck los ntawm tawg thaum lub sijhawm sib tsoo, tsis txhob sib zog nws nrog txhaws. Ntxiv mus, yog tias muaj ntau cov txhaws, muaj qhov kev pheej hmoo loj uas nws yuav tau phwj rau hauv cov txheej txheem ci. Tom qab txhaws, muab lub cev tuag ntawm lub ntug nrog cov xov tawv, lossis txiav daim tawv nqaij txhuam hniav.

cem quav

Ib tus menyuam hnyav 2,5 kg yog siav rau li 3 teev ntawm qhov kub ntawm 90 degrees. Qhib lub qhov cub txhua ib nrab teev thiab dej cov nqaij qaib nrog cov kua txiv zais thiab cov rog. Txheeb xyuas kev npaj ntawm cov os kom nws tsis qhuav tawm: hla lub cev nqaij daim tawv nrog rab riam hauv qhov chaw tuab tshaj plaws - yog tias cov kua txiv tso tawm yog pob tshab, tom qab ntawd lub plab yog npaj txhij. 

Sau ntawv cia Ncua