Yuav ua li cas npaj ib lub tais "Russian porridge buckwheat, bulgur, peas."
Peas Mistral Oregon 100g, buckwheat kernel 200g, bulgur 200g, dej 1500g, qhuav dos 20g, soy sauce 20g, ntsev,
Daim ntawv qhia khoom xyaw “PIB porridge buckwheat, bulgur, peas.»:
- Mistral Oregon peas 100 g
- buckwheat kernel 200 g
- qab zib 200 g
- dej 1500 g
- qhuav dos 20 g
- Kuv yog 20 g
- ntsev
Khoom noj khoom haus tus nqi ntawm lub tais "GDP Porridge buckwheat, bulgur, peas. "(ib 100 grams):
Calories: 84.2 kcal.
Tus nas tsuag: 3.5 g
Cov rog: 0.6 g
Cov carbohydrates: 15.8 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus caloric ntawm daim ntawv qhia "GDP Porridge buckwheat, bulgur, peas."
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| mistral peas oregon | 100 g | 100 | 20 | 1.5 | 66.4 | 327 |
| buckwheat (tsuab) | 200 g | 200 | 25.2 | 6.6 | 124.2 | 626 |
| bulgur nplej | 200 g | 200 | 24.6 | 2.6 | 115.2 | 684 |
| dej | 1500 Art | 1500 | 0 | 0 | 0 | 0 |
| qhuav dos | 20 Art | 20 | 1.68 | 0.56 | 8.52 | 43.8 |
| Heinz Kuv yuav willow | 20 Art | 20 | 0.52 | 0 | 8.6 | 36.6 |
| ntsev | 0 Art | 0 | 0 | 0 | 0 | 0 |
| Tag nrho cov | 2040 | 72 | 11.3 | 322.9 | 1717.4 | |
| 1 pabcuam | 2040 | 72 | 11.3 | 322.9 | 1717.4 | |
| 100 grams | 100 | 3.5 | 0.6 | 15.8 | 84.2 |