Gourmet nceb: qhov twg, li cas thiab vim li cas

Lawv tau dhau los ntawm kev ua "pheej yig version" ntawm cov nqaij los qhia tawm hauv haute cuisine khw nojmov. cov nceb Lawv zoo siab rau lub qhov ncauj, npaj lawv yog txhua yam kos duab thiab kev sib tw txawm rau TOP feem ntau cov kws ua zaub mov noj.

Niaj hnub no kawg peb tau txiav txim siab mus tshawb hauv cov lus qhia, cov lus qhia thiab cov khoom noj qab haus huv uas yuav tso cai rau koj kom txaus siab rau cov khoom no hauv txoj kev zoo tshaj plaws.

Vim li cas peb yuav tsum noj cov nceb

nceb lawv yog qhov tseeb gastronomic delight. Vim tias nws muaj ntau yam, nws qhov kev ntxhib los mos, qhov tsw qab thiab nws qhov tsw. Nrog qhov hais tias, koj tuaj yeem ua tau txhawb kom koj noj cov nceb ntau dua vim tias lawv tso cai rau koj hloov koj li kev noj zaub mov thiab, tib lub sijhawm, ua rau nws sib zog me ntsis.

Nyob ntawm qhov sib xws ntawm koj cov nqaij, nceb muaj nruab nrab ntawm 78 thiab 92% dej. Lawv muaj calories tsawg thiab muaj roj tsawg heev. Lawv kuj muaj ntau cov ntsev, suav nrog phosphorus thiab potassium thiab, kom tsawg dua, sodium, sulfur, magnesium, thiab calcium. Qee hom tsiaj kuj tseem muaj cov vitamins ntawm pab pawg A, B thiab D. Tau kawg, tshwj tsis yog cov nqaij nyug hu ua daim siab (Fistulin hepatic), lawv tsis muaj vitamin C. Tsis muaj dab tsi uas tsis tuaj yeem them nyiaj los ntawm kev noj tshuaj kev noj zaub mov sib txawv thiab sib npaug.

La Lobita: haute cuisine nrog nceb

Nyob hauv Navaleno, Soria, Ntsib neeg Lobita yog suav tias yog ib qho ntawm cov tuam tsev ntawm mycological cuisine. Hauv qhov hais kom ua ntawm lub qhov cub yog Lus Elena, tiam thib peb ntawm tsev neeg mob siab rau ua noj.

Boletus ceviche nrog ntsuab pineapple grated; Lub pob siav nrog boletus; Txiv hmab txiv ntoo liab los ntawm Soria, marron glacé los ntawm Bierzo, trumpet curd thiab elderberry jam thiab Udon "a la carbonara soriana", tsuas yog qee txoj hauv kev uas lub tsev noj mov no txaus siab rau version ntiaj teb nceb.

Lub tsev lag luam, uas khav theeb 1 Michelin lub hnub qub, ua haujlwm nkaus xwb nrog cov ntawv qhia saj uas txawv raws lub caij. Qhov tam sim no, tsom mus rau cov dub truffle, yog tus nqi ntawm 72 Euro rau ib tus neeg.

Nres ntawm La Cocina de María Luisa

Los ntawm Navaleno, Soria, mus rau Madrid, los ntawm tus thawj coj los ua noj. Maria Luisa Banzo yog suav tias yog huab tais ntawm nceb hauv lub peev. Hauv cov ntawv qhia zaub mov ntawm koj lub tsev noj mov, Maria Luisa Chav Ua Noj, nyob hauv txoj kev tshwj xeeb Jorge Juan, muaj tag nrho ntu tshwj xeeb rau "mycological whims".

Muaj peb pom cov khoom tshwj xeeb xws li sautéed boletus, nceb nceb raws caij nyoog, ua ntses ntses nrog nceb thiab ntses ntses truffle lossis thistle, truffle thiab smoked salmon mushroom cake. Qhov chaw nyob tseem ceeb.

Yuav mus yuav cov nceb nyob qhov twg

Yog tias koj txiav txim siab zaum kawg rau koj tus kheej rau qhov kev xeem thiab piav qhia ntxiv koj tus kheej tais diav raws cov nceb, peb tau sau los ntawm lub qhov ncauj ntawm cov kws tshaj lij ntawm cov ncauj lus, txhua cov lus qhia uas yuav ua rau txoj haujlwm no muaj kev tiv taus ntau dua.

Thawj lub ntsiab lus yog qhov pom tseeb tshaj plaws: Yog tias koj tsis paub nceb, tsis txhob khaws lawv. Yog tias koj xaiv yuav lawv, muaj tsawg kawg yog ob qhov chaw nyob zoo hauv Madrid. Tib yam uas sawv tawm rau ntau yam thiab zoo ntawm lawv cov txiv hmab txiv ntoo. Thawj yog Txiv hmab txiv ntoo Vazquez, txiv hmab txiv ntoo "khw" nyob ntawm txoj kev Ayala. Thiab qhov thib ob yog nto moo Kub Gourmet, ntawm Ortega y Gasset txoj kev. Lawv kuj muaj khw hauv Platea, ntawm Goya Street. Ib qhov tseeb foodies lub vaj kaj siab.

Cov nceb tshwj xeeb tshaj plaws raws li lub caij nyoog

Ntawm cov nceb, cov vaj ntawm lub caij nplooj zeeg yog qhov tsis ntseeg boletus edulis, Tus trumpets ntawm kev tuag, cov chanterelles thiab cov chanterelles, Ntawm lwm tus.

Raws li Elena Lucas, kws ua zaub mov ntawm La Lobita, lub tsev noj mov tshwj xeeb hauv cov nceb, taw tes tawm, muaj lub pov haum tiag tiag uas peeks ze rau thaum kawg ntawm lub caij ntuj no, nyob rau hauv lub peb hlis ntuj: perrechicos, uas tuaj yeem them yuav luag € 300 toj ib kg hauv qee lub tsev hauv Basque Country.

Ntawm cov caij nplooj ntoos hlav nceb, nws yog tsim nyog highlighting lub mas, uas tau sau thaum lub Plaub Hlis thiab Tsib Hlis thiab tus nqi tuaj yeem ncav cuag 70 euros ib kilo. Lawv tshwj xeeb heev uas lawv tsim nyog tau txais ib tshooj cais

Nyob ib ncig ntawm qhov ntau, lub caij nplooj ntoo hlav

La ntau tshaj Nws yog lub pov haum mycological tiag. Nws yog cua, nrog cov ntxhiab tsw zoo thiab nws nyuaj rau nrhiav. La Lobita yog qhov chaw nyob tshwj xeeb yog tias peb xav sim cov khoom no thaum lub caij tuaj txog, raws li nws hnub qub hauv caij nplooj ntoos hlav zaub thiab nceb zaub mov.

Yog tias peb xav npaj lawv hauv tsev, qhia txog Elena Lucas, peb yuav tsum nco ntsoov tias qhov ntau muaj cov cua kub labile lom thiab tias nws yog qhov tsim nyog kom qhuav nws thiab tom qab ntawd ua noj rau 10-15 feeb yam tsawg kawg 60ºC kom nws poob cov tshuaj lom ntawd. Tom qab ntawd koj yuav tsum muab cov dej pov tseg, vim nws siv tsis tau dua. Thaum siav, peb tuaj yeem npaj cov khoom ntxiv hauv do kib, hauv stew los yog khoom ua si, uas yog li cas hom nceb no feem ntau zoo li.

Yuav ua li cas ntxuav cov nceb

Koj puas tau ntxuav cov nceb? Yuav ua li cas? Lub sijhawm ntau npaum li cas? Cov lus teb yog qhov tseeb tsis yog ib qho thiab tau muab los ntawm tus kws tshaj lij xws li Maria Luisa Banzo, chef ua Maria Luisa Chav Ua Noj.

Thawj: Mushroom raug ntxuav, vim tias lawv loj hlob hauv ib puag ncig ntuj uas muaj txhua yam tsiaj thiab vim tias, zoo li qub, lawv nqa av ntau nrog lawv. Tam sim no, txhua tus muaj nws cov txuj ci.

El tsis paub, yog cov nceb uas muaj nqaij heev, nws xav tau dej ntau vim tias thaum nws txiav nws lub cev qhuav dej thiab yog li ntawd rov zoo nws cov kev ntxhib los mos. Ib qho ntxiv, txoj hauv kev no nws yooj yim dua rau nws loos av. Cov Thistle xub koj yuav tsum muab nws tso rau hauv dej, tab sis sijhawm tsawg dua thiab tso nws kom zoo. Cov boletus ntxuav hauv qab tus kais nrog txhuam ua ntej. Cov xa ntawv thiab ttawg daj lawv tau muab tso rau hauv lub colander, zoo li lawv yog txiv pos nphuab.

Koj ib txwm yuav tsum ntws cov nceb zoo heev, tawm hauv lawv mus rau hauv lub qhov tso dej los yog, nyob rau hauv cov ntaub ntawv ntawm boletus, hauv chav ua noj phuam. Tau kawg, thaum ua zaub mov rau lawv lawv tau zoo dua qub.

Qab zib kua txiv thiab boletus?

Gourmet Kuv yog lub tuam txhab me thiab hluas hauv lub xeev Soria tshwj xeeb hauv kev tsim cov khoom qab zib nrog dub thiab dawb truffle. Nws cov zib ntab zib ntab nrog kov ntawm truffle dub (170 gr lub raj yog ib puag ncig 10 euros) yog khoom kim heev tiag. Kuj tseem muaj chav rau nceb hauv nws cov kab khoom. Kom meej, rau boletus.

Cheese cream, ntxiv nkauj xwb txiv roj roj thiab fleur de sel nrog boletus. Cov feem ntau extravagant ua ke Nws yog kua liab liab qab nrog boletus edulis los ntawm hav zoov ntawm Soria, ua nrog cov pas nrig xim av. Zoo tagnrho rau cov pib thiab khoom qab zib.

Aperitif crunchy hauv cov style ntawm Albert Adrià

Tasty tom yog ib txoj kab ntawm gourmet khoom tsim los ntawm kws ua zaub mov TOP Albert Adrià, tus thawj coj ntawm pawg thawj coj rau kos npe Bidfood tus phooj ywg.

Cov no yog cov khoom noj txom ncauj, tom qhov uas Adrià sawv hauv txoj kev tshwj xeeb, npaj kom kib thiab ua zaub mov noj lossis hnav khaub ncaws. Muaj ntawm seaweed, octopus, starfish thiab, tau kawg, ntawm nceb. Muaj tsuas yog rau tsev so thiab tsev noj mov.

Shiitake thiab lwm yam tshuaj ntsuab nceb

Flagship ntawm fusion cuisine tsev noj mov rau lub sijhawm ntev, lub shiitake nceb Lawv tau pib tshwm me ntsis los ntawm qhov me me hauv khw muag khoom noj thiab khw muag khoom noj. Yuav ua li cas nrog lawv thiab, qhov tseem ceeb tshaj, vim li cas noj lawv? Vim tias lawv qab, tab sis kuj vim tias lawv muaj txiaj ntsig zoo rau kev noj qab haus huv.

Hauv Asia lawv yog ib tus tseem ceeb cov protein rau cov neeg uas ua raws cov zaub mov tsis noj nqaij. Los ntawm qhov pom kev noj haus lawv muaj cov vitamins D, B, K thiab cov zaub mov xws li hlau thiab zinc, thiab lwm yam. Thiab raws li cov tshuaj suav ib txwm muaj, cov nceb shiitake muaj anti-inflammatory thiab stimulating zog ntawm kev tiv thaiv kab mob. Cov tshuaj ntsuab nrog txhua tus tsiaj ntawv, xws li reishi (lossis vam tias nceb) lossis chaga.

In Phau ntawv 'Superfoods' muab ob peb lub tswv yim los ua noj rau lawv, khaws lawv cov tsw qab thiab kev tsim txiaj. Ib yam dab tsi itxawv txawv, zoo thiab gourmet ntxiv rau peb kev noj haus.