Clove yog lub npe hu ua ib qho zoo tshaj plaws antioxidants. Nws kuj tseem nrov ua tshuaj tua kab mob (cov roj clove) thiab feem ntau siv los txo cov mob hniav. Tab sis tsis muaj coob tus neeg paub txog ntau yam ntawm lwm cov txiaj ntsig kev noj qab haus huv ntawm cloves uas tuaj yeem tua cov kab mob fungal thiab kab mob.
Qhuav clove buds muaj ib tug aromatic oily tshuaj uas txiav txim lub tshuaj thiab ua noj ua haus zog ntawm cov txuj lom. Nws yog ib advisable mus yuav tag nrho lub raum qhuav. Cov hmoov uas tau yuav yuav poob lawv cov txiaj ntsig feem ntau thaum koj pib siv lawv, thaum lub buds qhuav ntev txog peb zaug.
Thaum twg koj xav siv hmoov cloves, koj tuaj yeem zom cov buds hauv kas fes grinder. Thaum koj xaiv carnation hauv khw, nyem lub pob nrog koj cov ntiv tes. Koj yuav tsum pom cov ntxhiab tsw ntxhiab tsw thiab muaj roj me ntsis ntawm koj cov ntiv tes. Xaiv cov organic cloves uas tsis tau ua kev puas tsuaj.
Tshuaj thiab khoom noj khoom haus khoom ntawm clove roj
Clove roj yog ib qho tshuaj tua kab mob zoo heev. Nws tseem pom zoo rau kev kho mob candidiasis. Teas, uas tuaj yeem tsim los ntawm clove buds lossis roj, feem ntau pom zoo rau cov neeg mob fungal. Cov roj kuj tseem siv tau thaum siv sab nraud rau thaj chaw cuam tshuam ntawm daim tawv nqaij, xws li cov kab mob ringworm thiab fungal kab mob ntawm ko taw.
Nws yuav tsum raug sau tseg tias cov roj clove feem ntau muaj zog heev thiab tuaj yeem ua rau tsis xis nyob ib ntus. Kev noj tshuaj ntau dhau yog txaus ntshai vim muaj cov tshuaj lom manganese muaj nyob hauv clove. Cov roj yuav tsum tau siv rau hauv daim ntawv diluted, piv txwv li, koj tuaj yeem ntxiv ob peb tee rau tshuaj yej.
Clove kuj muaj cov tshuaj tua kab mob thiab tshuaj tua kab mob. Nws muaj txiaj ntsig zoo rau kev mob khaub thuas, hnoos thiab txawm tias "mob khaub thuas" raws caij nyoog.
Clove yog ib qho tshuaj antioxidant uas muaj zog heev. Eugenol yog cov khoom xyaw tseem ceeb hauv cloves. Eugenol yog ib qho tshuaj tiv thaiv kab mob. Clove flavonoids kuj muaj zog.
Cloves pab tiv thaiv ntshav qab zib los ntawm tripling insulin. Cloves yog ib qho ntawm cov nplua nuj tshaj plaws ntawm manganese. Manganese yog cov tshuaj tseem ceeb rau cov metabolism, txhawb cov pob txha muaj zog, thiab txhim kho cov teebmeem antioxidant ntawm cloves.
Magnesium, calcium, vitamins C thiab K - tag nrho cov no muaj txiaj ntsig cov zaub mov thiab cov vitamins koom nrog cov txiaj ntsig zoo ntawm cloves ntawm lub cev. Omega-3s muaj nyob rau hauv ntau nyob rau hauv cloves, zoo li ntau lwm yam phytonutrients uas txhawb lub cev tiv thaiv kab mob.
Ceeb Toom: Cov menyuam yaus, cov poj niam cev xeeb tub thiab lactating yuav tsum tsis txhob siv cloves.