Muaj pes tsawg phau ntawv koj tuaj yeem nyeem yog tias koj tsis nkim sijhawm hauv social media?

Kev sib tham tau dhau los ua ib feem tseem ceeb ntawm peb lub neej - peb tsis tuaj yeem xav txog ib hnub yam tsis tau saib cov duab ntawm Instagram lossis tshaj tawm cov ntawv sau rau hauv Twitter.

Thaum qhib cov ntawv thov xws li Facebook lossis Vkontakte, peb feem ntau siv sijhawm ntau dua los ntawm kev tshaj tawm xov xwm tshaj li qhov peb xav tau - thiab lub sijhawm no dhau los ua "poob", "tuag" rau peb. Peb niaj hnub nqa peb lub xov tooj nrog peb, thawb cov ntawv ceeb toom uas, tom qab lub sijhawm, rub peb lub siab thiab ua rau peb qhib kev sib tham dua.

Raws li lub tuam txhab tshawb fawb txog kev lag luam, cov neeg siv thoob ntiaj teb siv qhov nruab nrab ntawm 2 teev thiab 23 feeb hauv ib hnub ntawm kev tshaj xov xwm.

Txawm li cas los xij, qhov sib txawv ntawm qhov sib txawv kuj tau sau tseg: daim ntawv tshaj tawm kuj qhia tias tib neeg tau paub ntau ntxiv txog lawv txoj kev tiv thaiv kev sib raug zoo thiab tab tom sim tawm tsam nws.

Niaj hnub no, muaj ntau thiab ntau daim ntawv thov tshiab uas taug qab lub sij hawm ntawm kev siv social networks. Ib qho app zoo li no yog, uas suav lub sijhawm koj siv sijhawm saib ntawm lub vijtsam thiab qhia koj tias pes tsawg phau ntawv koj tuaj yeem nyeem nyob rau lub sijhawm ntawd.

Raws li Omni Tshuab xam zauv, yog tias koj txo koj cov kev tshaj tawm kev tshaj tawm tsuas yog ib nrab teev hauv ib hnub, koj tuaj yeem nyeem 30 phau ntawv ntxiv hauv ib xyoos!

Cov cuab yeej saib xyuas digital tau dhau los ua qhov sib txawv. Cov neeg siv Google tam sim no tuaj yeem pom lub sijhawm siv app, thiab cov neeg siv Android tuaj yeem teeb tsa lub sijhawm siv app. Cov yam ntxwv zoo sib xws yog muab los ntawm Apple, Facebook thiab Instagram.

, kwv yees li 75% ntawm cov tib neeg txaus siab rau lawv cov kev paub hauv xov tooj yog tias lawv siv cov kev noj qab haus huv digital app.

Lub Omni Calculator app muaj lwm txoj hauv kev los npaj koj lub sijhawm hauv kev tshaj xov xwm, nrog rau cov calories uas koj tuaj yeem hlawv tau los ntawm kev siv sijhawm ntawm lub gym es tsis txhob siv social media, lossis cov npe ntawm lwm cov kev txawj uas koj tuaj yeem kawm.

Raws li tus tsim ntawm Omni Tshuab xam zauv, tsuas yog ob peb feeb tsib feeb kev sib tham hauv ib teev yog ntau pua teev siv hauv ib xyoos. Txiav koj lub sijhawm ntawm kev tshaj tawm hauv ib nrab thiab koj yuav muaj sijhawm ntau los nyeem, khiav, ua haujlwm, thiab lwm yam haujlwm.

Nov yog ob peb lub tswv yim los pab koj tiv thaiv kev tiv thaiv kev sib raug zoo: tua cov ntawv ceeb toom laub, tshem tawm qee cov apps, hu rau koj cov phooj ywg es tsis txhob xa lawv, thiab so ntawm txhua qhov kev tshaj xov xwm ib ntus.

Nws yog undeniable tias social networks muaj ntau yam zoo thiab lawv tau ua rau peb lub neej yooj yim dua thiab nthuav ntau dua. Tab sis txawm li cas los xij, ntau qhov kev tshawb fawb ua pov thawj tias kev sib tham tsis tuaj yeem muaj txiaj ntsig zoo tshaj plaws ntawm peb lub hlwb kev ua haujlwm, kev sib raug zoo thiab kev tsim khoom. Sim ua kom taug qab lub sijhawm koj mob siab rau kev sib raug zoo, thiab tsawg kawg txo nws me ntsis, ua lwm yam uas yuav tsum tau ua rau koj xav tau - thiab qhov tshwm sim yuav tsis ntev tom ntej.

Sau ntawv cia Ncua