Thaum tus menyuam yug tshiab tshwm hauv tsev, muaj ntau yam kev txhawj xeeb. Tab sis qee zaum peb ntxiv kev zoo siab rau peb tus kheej.
Txawm hais tias muaj ntau phau ntawv tau luam tawm, muaj ntau yam kev kawm thiab lwm yam kev qhia rau kev tu menyuam yaus, zoo ib yam, txhua tus niam pom qhov kev tshawb fawb no tshiab. Tom qab tag nrho, cov phau ntawv yog tag nrho cov kev xav. Thiab tus me nyuam hauv caj npab yog qhov feem ntau uas tsis yog kev xyaum. Sim ua raws li tag nrho cov lus qhia tseem ceeb rau kev saib xyuas tus menyuam, qee zaum peb mus deb dhau, tsis nco qab tias tsis muaj leej niam zoo tag nrho. Thiab peb muaj 13 yam uas cov niam hluas tau dai rau ntawm qhov tsis muaj dab tsi.
Saggy plab
Yog, rau ntau nws los raws li kev poob siab uas lub plab tsis tuaj yeem rub mus rau lub xeev "ua ntej cev xeeb tub". Nyob rau thawj hnub, nws zoo li ib hlis ntawm rau thib rau thiab thaum kawg tawm tom qab lub lis piam. Zoo, txog thaum ntawd, nws dai zoo li lub hnab khoob ntawm tawv. Thiab tsis txhob txhawj txog nws. Cov ntaub qhwv thiab lub sijhawm yuav ua lawv txoj haujlwm - lub plab yuav rov qab los rau nws qhov chaw. Thiab ob peb lub hlis tus kws kho mob, koj pom, yuav tso cai rau kev ua kis las.
Cov khaub ncaws ntxim hlub
Rau ib tug me nyuam, tsis yog rau koj tus kheej. Tag nrho cov suits, headbands thiab lwm yam ntxim hlub - tus me nyuam tsis xav tau tag nrho cov no. Nws yuav tsum tau xis, tsis kub los yog txias. Thiab nws yog tag nrho. Thiab ntau lub tsho me me, suits thiab bodysuits tsuas yog xav tau los ntawm cov niam uas xav kom lawv tus menyuam zoo li menyuam roj hmab. Tsis tas li ntawd, tus menyuam yuav loj hlob tawm ntawm lawv sai heev uas koj yuav tsis muaj sijhawm los muab tag nrho cov khoom no ib zaug.
Cov Microbes
Tsis tu ncua ntxuav tes, tshuaj tua kab mob txhua yam nyob ib ncig ntawm tus me nyuam, cov ntaub qhwv thiab ironing tag nrho cov khaub ncaws ntawm ob sab - tsis txhob ua li ntawd, niam. Qhov no yog fanaticism uas txawm tuag rau tus menyuam. Tus me nyuam yuav tsum tau paub txog cov kab mob microbes, txwv tsis pub nws txoj kev tiv thaiv yuav tsis tuaj yeem tsim ib txwm. Tau kawg, qhov no tsis tau txhais hais tias cov menyuam yaus yuav tsum tau tso cai rau hauv qhov av nkos. Tab sis kev tu cev ib txwm muaj txaus, thiab tsim kom muaj ib puag ncig tsis muaj menyuam yog qhov tsis txaus ntseeg.
Noj cov zaub mov
Yog lawm, ntau tus neeg xav rov qab zoo li sai tau thiab sim ua nrog kev noj zaub mov nruj. Tab sis, yog tias koj pub niam mis, koj yuav tsum noj zaub mov kom zoo rau koj tus menyuam. Koj yuav tau txais cov duab zoo li cas yog tias koj tsis siv cov calories ntau dhau - khoom qab zib, buns thiab lwm yam tsis muaj tseeb. Yog li nco ntsoov: kev noj zaub mov kom raug, noj qab nyob zoo thiab tsis tu ncua yog koj lub luag haujlwm ncaj qha.
Tus me nyuam tsaug zog heev
Cov menyuam yaus hauv thawj lub lis piam feem ntau tsis khoom nrog noj thiab pw, thiab qhov no yog qhov qub. Txawm li cas los xij, ntau leej niam nyiam dhia nce thiab nqis txhua ib nrab teev thiab xyuas seb lawv tus menyuam puas ua pa txhua. Yuav ua li cas yog nws tsaug zog heev? Tsis yog, tsis ntau dhau. Yog tias tus me nyuam nce qhov hnyav ib txwm, noj, thiab muab nws qhov kev xav tau, tsis muaj kev txhawj xeeb.
Kev tswj hwm niaj hnub
Pub txhua peb teev, ua luam dej thaum yim, mus pw thaum cuaj. Tsis nco qab lawm, niam. Tsis muaj leej twg xav tau koj txoj haujlwm niaj hnub. Nyob hauv tib lub suab nrog koj tus menyuam - thiab zoo siab. Thiab tsoom fwv yuav pib tsim tom qab, thaum nws muaj tsawg kawg yog plaub lub hlis. Thiab txawm tias tom qab ntawd, kev tswj hwm yuav muaj xwm txheej heev.
Khub
Thiab, thov txim, cov ntsiab lus ntawm daim pawm. Yog lawm, nws tuaj yeem txawv, txawm tias tus menyuam cov zaub mov zoo ib yam - mis niam lossis mis mis. Yog li cas? Qhov no yog ib txwm, zoo li yog colic, tshwj tsis yog, ntawm chav kawm, koj pom cov ntshav ntawm daim pawm. Tus menyuam txoj hnyuv hauv thawj peb lub hlis tsuas yog npaj rau kev ua haujlwm ib txwm - lawv tab tom kawm zom zaub mov. Tom qab tag nrho, tsis yog txhua yam hloov tawm zoo kawg nkaus ib zaug.
Tus me nyuam tsis luag
Daim duab, uas tus me nyuam nyob rau hauv nws lub mis tam sim ntawd tom qab phais tas thiab luag ntxhi, tau nthuav tawm hauv Internet. Yog lawm, cov me nyuam paub yuav luag li cas txij thaum yug los, tab sis lawv tsis tas yuav ua kom pom lub peev xwm no. Qhov tseeb yog tias txog thaum muaj hnub nyoog ib tug luag nyav yog reflexive, koj yuav tsis tas yuav ntes tau. Tsis xav tau. Tsuas yog tos kom tus me nyuam ua kom lub ntsej muag luag ntxhi, hais lus tshwj xeeb rau koj, thiab nws yuav ci dua lub hnub.
"Kuv tsis muaj sijhawm rau dab tsi"
Yog, nws yog ib qho tsis yooj yim sua kom daws tau txhua yam teeb meem ib leeg. Yog, txawm tias qhov tseeb tias koj zaum hauv tsev thiab tsis ua haujlwm, tseem. Rau qee qhov laj thawj, ntau tus neeg tseem pom tias nws nyuaj rau nkag siab tias nyob hauv tsev nrog tus menyuam yug tshiab tsis yog kev so tsis kawg, tab sis ua haujlwm ntau. Thiab qee zaum tsis muaj sij hawm txawm noj thiab mus da dej. Nws yog ib qho zoo kawg nkaus uas koj tsis tuaj yeem ua tus niam zoo meej, tus niam tsev zoo meej, thiab tus poj niam zoo meej tib lub sijhawm. lees txim rau koj tus kheej ua ntej - koj xav tau kev pab. Thiab ua siab loj tshaj tawm nws.
Me nyuam quaj heev
Rau cov menyuam mos, quaj yog tib txoj hauv kev sib txuas lus lawv qhov tsis xis nyob. Thiab zoo li cas ntawm qhov tsis xis nyob no koj yuav tsum paub txog koj tus kheej. Hauv thawj peb lub hlis, nws tuaj yeem ua rau colic. Thiab ib yam dab tsi ntxiv: cov plaub hau hauv daim pawm, daim tawv nqaij ntawm daim ntawv, kub dhau, txias dhau, tshaib plab, daim ntaub ntub dej, koj xav tau koj txhais tes ... Thiab qhov ntawd tsis yog. Los ntawm txoj kev, cov lus qhia "cia nws qw" yog teeb meem. Tsis txhob mloog nws.
Deviation ntawm lub sij hawm
Kuv ntaus ntawv ntau dhau, me ntsis tom qab kuv pib tuav kuv lub taub hau, me ntsis ua ntej kuv pib zaum - ib qho kev sib txawv ntawm cov kab kos classic ua rau kuv ntshai. Tsis tsim nyog. Txhua tus menyuam loj hlob raws li nws lub sijhawm, nws tsis muaj haujlwm ua kom tau raws li qhov nruab nrab. Yog tias qhov sib txawv yog qhov hnyav heev, tus kws kho mob yuav qhia koj txog nws. Txog thaum ntawd, so kom txaus thiab tsis txhob muab koj tus menyuam piv rau lwm tus.
Tag nrho qhov zoo tshaj plaws
Qhov zoo tshaj plaws thiab kim tshaj stroller, silicone diav rau thawj zaug pub rau 600 rubles, tus me nyuam saib, video menyuam saib, tag nrho rau cov nyiaj loj. Nws tsis yog qhov tsim nyog los siv tag nrho koj cov nyiaj thiab rho tawm qiv nyiaj txhawm rau yuav tag nrho cov nqi kim tshaj plaws rau koj tus menyuam, thiab txawm tias ib zaug. Yuav raws li qhov xav tau, thiab ua qhov kev xaiv zoo, tsis txhob dag los ntawm tus neeg muag khoom lub ntsej muag "Koj puas tu siab rau koj tus menyuam kom tau nyiaj?"
Me nyuam kev yees duab
Nws tuaj yeem yog ib qho khoom zoo, tab sis nws kuj tseem kim heev thiab xaiv tau tag nrho. Txhawm rau ntes lub sijhawm zoo tshaj plaws ntawm koj lub neej, koj tsis tas yuav muaj tus kws yees duab tshaj lij. Tsuas yog cov duab zoo tib yam hauv koj lub xov tooj yog txaus, thiab txhua yam tom qab ntawm qhov xwm txheej yuav rov ua kom koj lub cim xeeb tam sim, muaj cai rau tsw thiab suab. Tom qab tag nrho, peb niam tsis txawm muaj lub xov tooj ntawm tes, tsuas yog lub koob yees duab zaj duab xis. Tab sis cov duab albums tsis tau phem dua.