Ntawm ko taw, hauv qhov tseeb ntawm lo lus, peb lub cev tag nrho yog tuav. Yog li ntawd, lawv tsim nyog tau txais kev saib xyuas zoo tshaj plaws thiab kev saib xyuas tas li. Yuav kom tsis txhob ntsib teeb meem ntawm pob taws tawg, koj yuav tsum paub tseeb tias cov laj thawj uas yuav tiv thaiv qhov teeb meem no. Thawj qhov laj thawj yog beriberi, uas yog, tsis muaj cov vitamins hauv peb lub cev. Lub ncov ntawm beriberi poob rau lub caij nplooj zeeg thiab caij nplooj ntoos hlav, tab sis nws tuaj yeem nrog peb txhua xyoo puag ncig. Qhov thib ob yog vim li cas nruj, tsis xis nyob khau, thiab nyob rau lub caij ntuj sov - ntawm qhov tsis sib xws, qhib heev, piv txwv li, khau khiab thiab flip-flops. Kev hnav cov khau no ua rau cov tawv nqaij tawv tawv, thiab yav tom ntej nws tuaj yeem ua rau mob ntev thiab delamination ntawm daim tawv nqaij. Nyob rau lub caij ntuj no, hnav cov khau nruj nruj nrog ntiv taw sov ua rau cov pob taws tawg. Yog li ntawd, cov av noo nce ntxiv thiab cov huab cua tsawg. Nyob rau hauv ib puag ncig zoo li no, fungus feem ntau tshwm sim, thiab daim tawv nqaij qhuav pib tawg. Ib qho tseem ceeb sib npaug yog cov kab mob endocrine, xws li ntshav qab zib thiab o ntawm cov thyroid caj pas. Cov pob taws yog roughened los ntawm ultraviolet lub teeb, ntsev, thiab chlorine. Cov kab nrib pleb ua rau kev ua txhaum ntawm cov ntshav mus rau ob txhais taw. Koj tsis tuaj yeem noj dab tsi yam tsis tau sab laj nrog kws kho mob dermatologist.
TV, Internet, thiab ntawv xov xwm muaj ntau txoj hauv kev los kho pob taws tawg. Nws tag nrho yog nyob ntawm koj saj thiab nyiaj txiag, uas koj npaj siab koom nrog. Tag nrho cov zaub mov no yog ua raws li lub hauv paus ntsiab lus - softening thiab tshem tawm cov tawv nqaij tawv.
Thawj daim ntawv qhia yog sib tov ntawm 1 tablespoon ntawm tshiab celandine, sorrel, burdock, av, thiab crushed nyob rau hauv ib tug mortar. Lawv ua pob los ntawm nws thiab muab tso rau hauv pob taws thaum hmo ntuj. Yuav kom tau txais txiaj ntsig zoo, 3 cov txheej txheem txaus.
Daim ntawv qhia thib ob, txawm tias yooj yim, yog siv tau. Koj yuav tsum tau kom huv si steam lub pob taws, thov tsiaj rog thiab txuas ib nplooj ntawm cabbage. Nws raug nquahu kom ua cov txheej txheem no txhua hnub kom txog thaum lub qhov txhab zoo.
Rau daim ntawv qhia tom ntej, koj yuav xav tau dos. Nws yuav tsum tau finely tws, ncuav zaub roj thiab boil. Tom qab ntawd, koj yuav tsum cia lub sij hawm kom txias, muab tso rau ntawm ib daim ntaub, muab nws rau lub qhov txhab ntawm lub pob taws thiab kho nws nrog ib daim ntaub qhwv. Ua li no 3 zaug ua ntej mus pw.
Koj tuaj yeem siv cov nroj tsuag tshuaj. Piv txwv li, chamomile, ntoo qhib tawv tawv, calendula thiab lwm yam muaj kev kho mob. Tsuas yog ua ib lub decoction thiab ua rau koj lub pob taws hauv nws li 20 feeb. Tom qab cov txheej txheem, koj yuav tsum tau qhuav lub nto ntawm ob txhais ceg thiab thov ib tug nourishing cream.
Yog tias koj tab tom nrhiav txoj hauv kev yooj yim dua thiab kim dua los daws cov kab nrib pleb ntawm pob taws, tom qab ntawd ntau lub tuam txhab cosmetology tuaj yeem muab rau koj ntau yam tshuaj pleev ib ce, txhuam, qhov ncauj qhov ntswg, da dej. Raws li koj paub, qhov txiaj ntsig zoo tuaj yeem xav tau los ntawm cov nyiaj kim. Tab sis koj yuav tsum paub tias feem ntau ntawm cov tshuaj no yog raws li pej xeem zaub mov txawv. Yog li, koj tuaj yeem xaiv qhov zoo tshaj rau koj.
Ib qho tshuaj zoo heev yog zib ntab thiab nws cov khoom, xws li siv quav ciab, propolis, muaj koob muaj npe jelly thiab lwm yam. Lawv muaj txiaj ntsig ob qho tib si siv los ua zaub mov, thiab siv rau qhov txhab, nrog rau ntawm pob taws. Zib ntab thiab nws cov khoom yog lub hauv paus ntawm ntau yam khoom siv.
Txawm li cas los xij, tsis txhob txiav cov pob kws kom tsis txhob muaj kab mob thiab lawv txoj kev loj hlob ntxiv nyob rau hauv qhov sib txawv. Txiav pob kws ua rau thawj microcracks ntawm daim tawv nqaij, thiab tom qab ntawd tob heev.
Raws li kev tiv thaiv, peb twb tau hais qee cov ntsiab lus saum toj no. Peb xav ceeb toom koj thiab ntxiv ob peb ntxiv. Koj yuav tsum tau hnav khau zoo. Thaum nruab hnub, koj yuav tsum tshem nws kom koj txhais taw so. Cov thom khwm yuav tsum tau ua los ntawm ntuj ntaub. Thaum lub caij ntuj sov, siv flip-flops tsawg li sai tau. Sandals kuj pom zoo kom hnav ntawm tus ntiv taw. Siv pob zeb pumice los yog ko taw grater tsawg kawg ob zaug hauv ib lub lis piam. Noj ntau cov zaub mov noj qab haus huv uas muaj cov vitamins, micro thiab macronutrients. Thaum thawj qhov tshwm sim ntawm cov kab nrib pleb, siv cov tshuaj tua kab mob.
Peb cia siab tias koj tau ua tib zoo tshuaj xyuas peb cov khoom. Peb xav tias thaum kawg koj yuav hloov koj tus cwj pwm mus rau qhov chaw nyob ntsiag to xws li koj pob taws. Qhov no yuav pab koj kom tsis txhob muaj teeb meem kev noj qab haus huv yav tom ntej. Peb txoj kev zoo nkauj thiab kev noj qab haus huv tau muab zais tom qab kev saib xyuas thiab kev saib xyuas zoo.