Txiv qaub
Khaws cov txiv qaub hauv lub tub yees, tsis yog ntawm lub rooj lossis windowsill. Cov txiv hmab txiv ntoo citrus no tsis tas yuav "ripened", vim lawv feem ntau muag twb siav heev. Yog hais tias koj xav txuag ib tug twb txiav txiv qaub, tshwj xeeb tshaj yog muab tso rau hauv lub tub yees.
tsawb
Muaj ob txoj hauv kev kom cov txiv tsawb tshiab: koj tuaj yeem dai cov pawg ntawm cov txee los yog nyob qhov twg koj nyiam kom nws tsis txhob cuam tshuam rau saum npoo, lossis koj tuaj yeem khov cov txiv tsawb siav. Los ntawm txoj kev, khov txiv tsawb yog zoo nyob rau hauv ua smoothies, ice cream thiab raws li ib tug ntxiv rau kub porridge.
berries
Txawm hais tias nws tsis yog lub caij ntawm berries, koj tuaj yeem pom qee yam ntawm lawv hauv khw. Yog tias koj yuav raspberries, blueberries, cranberries, xav kom khov lawv! Thiab tsis txhob txhawj, cov khoom noj khoom haus thiab cov vitamins yuav tsis raug kev txom nyem los ntawm qhov no.
Txiav zaub
Lawv txiav carrots rau kua zaub, tab sis muaj ntau ntawm lawv? Yog tias koj xav tau txuag cov zaub uas twb tau txiav lawm, muab tso rau hauv lub thawv dej txias thiab tso rau hauv tub yees. Carrots, radishes, celery, thiab lwm yam txiv hmab txiv ntoo yuav khaws cia ntev thiab nyob twj ywm nkig.
Zaub xam lav nplooj
Nws yog kev txaj muag thaum koj xav ua zaub xam lav, tab sis koj pom tias nplooj ntawm koj nyiam "romano" tau ploj mus thiab ua tsis taus pa. Tab sis muaj ib txoj kev tawm! Ncuav dej txias tshaj zaub xam lav thiab cia zaum ob peb feeb. Cia kom qhuav thiab muab tso rau hauv tub yees los yog noj tam sim ntawd. Voila! Lettuce yog crunchy dua!
nceb
Cov nceb feem ntau yog muag hauv cov thawv yas lossis hnab yas. Thaum koj coj lawv los tsev, qhwv lawv hauv ib lub hnab ntawv los yog kraft thiab tso rau hauv tub yees. Qhov no yuav pab kom cov nceb tshiab ntev dua.
Celery
Yog tias koj tsis ua kua txiv txhua hnub, ces celery stalks tsis zoo li tawg sai sai hauv koj lub tsev. Txhawm rau ua kom lub txee lub neej ntawm cov khoom, tshem tawm ntawm lub ntim thiab qhwv nws hauv ntawv ci.
Txiv lws suav thiab cucumbers
Ob qho zaub yuav tsum khaws cia rau hauv chav tsev kub thaum lawv poob lawv cov tsw hauv lub tub yees. Yog tias koj yuav txiv lws suav thiab dib thiab yuav siv lawv li ntawm 1-2 hnub, koj tuaj yeem tso lawv rau ntawm lub rooj lossis windowsill. Tab sis yog tias cov zaub yuav tsis noj tam sim ntawd, nws yog qhov zoo dua los muab tso rau hauv lub tub yees (nyob rau hauv ntau qhov chaw), thiab hloov mus rau cua sov ib teev ua ntej noj mov.
Ci dej qab zib
Tsis yog, baking soda tsis perishable, tab sis nws tuaj yeem pab khaws cov zaub mov tshiab, tiv thaiv cov txiv hmab txiv ntoo thiab zaub los ntawm kev lwj, thiab nqus cov ntxhiab tsw phem. Khaws ib lub tais me me los yog khob ci dej qab zib rau hauv lub tub yees.
iav tsis yog yas
Hlub cov thawv yas? Tab sis nyob rau hauv vain. Ib txhia ntawm lawv tuaj yeem degrade cov khoom zoo thiab hloov lawv saj. Thaum nws los khaws cov zaub mov hauv lub tub yees, iav muaj kev nyab xeeb dua.
Cia kom khov
Yog tias koj tau ua kua zaub ntau dhau, mov, lossis vegan patties thiab koj ntshai tias nws yuav phem, muab koj cov zaub mov tso rau hauv lub freezer! Cov khoom noj uas siav feem ntau tuaj yeem khov thiab rov ua kom sov ntawm lub qhov cub lossis, hauv ib lub pinch, hauv lub microwave. Qhov no yog qhov tshwj xeeb tshaj yog thaum koj xav tau npaj zaub mov rau lub lim tiam ua ntej.
Koj puas paub txoj hauv kev los khaws zaub mov? Qhia rau peb paub!