Yuav ua li cas kom zoo ci ntawm cov nplaig

BBQ thiab sab nraum zoov picnic caij pib sai sai no. Thiab charcoal frying yog ib txoj hauv kev los npaj zaub mov. Peb twb tau xaiv cov marinades qab tshaj plaws rau nqaij, ntses thiab zaub.

Txhua yam ua noj, los ntawm qhov pom ntawm cov kws tshawb fawb, yog cov tshuaj tiv thaiv tshuaj. Nyob rau hauv tus txheej txheem ntawm grilling, ib tug combustion txheej txheem tshwm sim, thaum lub sij hawm uas ib tug loj npaum li cas ntawm cov pab tau thiab teeb meem tshuaj raug tso tawm. Qhov kawg saj ntawm lub tais loj nyob ntawm qhov no. Nov yog ob peb txoj cai uas koj tuaj yeem siv los txhim kho cov saj ntawm cov khoom xyaw.

Hluav taws xob thiab roj hloov pauv

 

Ib qho roj lossis hluav taws xob grill yog ib qho cuab yeej yooj yim rau cov neeg uas tsis xis nyob pib hluav taws txhua lub sijhawm. Txawm li cas los xij, nyob rau hauv cov ntsiab lus ntawm chemistry, nws yog qhov qhib hluav taws uas yuav muab cov nqaij zoo tshaj plaws thiab aroma.

Lub combustion ntawm roj thiab kua txiv poob rau ntawm kub coals plays lub luag hauj lwm tseem ceeb. Cov tshuaj tsw qab uas tau tso tawm thaum lub sij hawm combustion yog qhov txiav txim siab. Cov kws tshaj lij grillmasters paub tias charcoal thiab ntoo chips ntxiv cov yam ntxwv tsw thiab aroma rau nqaij.

Kub thiab carcinogens

Ib qho steak tiag tiag tsis yog tsuas yog kib tag. Connoisseurs xaj ib daim nrog ntshav thiab kua txiv. Thaum cov nqaij grilled ntawm qhov kub siab heev, cov tshuaj tiv thaiv ua rau cov tshuaj heterocyclic amines thiab polycyclic aromatic hydrocarbons - qhov chaw ntawm cov nqaij zoo kawg li tsw. Cov txheej txheem tib yam yog lub luag haujlwm rau kev tso tawm cov kab mob carcinogens txaus ntshai. Cov kws kho mob qhia koj kom kib cov nqaij kom txog thaum dub. Cov pob txha uas muaj cov kab mob carcinogens ntau zaus.

Frying cutlets

Thaum shaping lub burger patties tshaj qhov qhib hluav taws, ua ib lub qhov loj zoo li lub qhov los yog ob peb qhov me me hauv lawv. Qhov zais cia no yuav pab faib cov cua sov kom sib npaug thiab tua cov kab mob sai sai ntawm cov nqaij minced. Nyob rau tib lub sijhawm, cutlets yuav khaws lawv cov juiciness thiab ua noj sai yam tsis muaj roasting kom txog thaum tsaus ntuj.

Npias ua ib qho ntxiv

Pre-marinating nqaij nyob rau hauv npias thiab txuj lom xws li rosemary thiab qej txo qhov tsim ntawm carcinogens thaum kib. Marinades yog nplua nuj nyob rau hauv antioxidants uas inhibits buildup ntawm teeb meem tshuaj.

Thiab lwm yam khoom

Txhua yam zaub mov uas grilled yuav raug hloov pauv tshuaj tib yam li nqaij. Paub qhov no, koj tuaj yeem tau txais cov tais diav zoo heev los ntawm cov zaub thiab txiv hmab txiv ntoo uas nplua nuj nyob hauv dej. Cov kua evaporated ntau dhau yuav tawm hauv cov khoom lag luam uas muaj ntau dua, concentrated tsw hauv cov khoom pib.

Sau ntawv cia Ncua