txheem
Txhua txhua xya tus neeg nyob hauv lub ntiaj teb no raug mob migraine, thiab cov poj niam tau mob 3-4 zaug ntau dua li cov txiv neej. Tus kab mob no yog dab tsi thiab dab tsi provokes nws tsos? Nrhiav tam sim no.
Lo lus "migraine" los ntawm Greek thaum ub hemikrania, uas txhais tau tias ib nrab ntawm lub taub hau. Tseeb, qhov mob feem ntau tshwm sim ntawm ib sab. Tab sis kev mob taub hau ob sab tsis cuam tshuam qhov kev kuaj mob migraine. Yog tias lub sijhawm ntev qhov mob tsis tu ncua ib leeg, qhov no yog lub teeb liab ntawm kev phom sij thiab yuav qhia tau tias muaj cov txheej txheem ntim hauv lub hlwb (piv txwv li, qog nqaij hlav).
Nrog migraines, mob taub hau feem ntau kav li 4 mus rau 72 teev (tshwj tsis yog tias koj sim txwv tsis pub siv tshuaj lossis lwm yam kev tswj hwm ntawm qhov kev tawm tsam), txawm hais tias koj yuav hnov mob tsis ntev ua ntej thiab ob peb hnub tom qab mob migraine nres.
Koj tuaj yeem qhia tau yog tias koj muaj mob migraine nrog kev sim .
Thaum twg migraine tshwm sim?
Thawj qhov mob migraine feem ntau tshwm sim thaum muaj hnub nyoog 18 thiab 33. Lub sijhawm tseem ceeb ntawm tus kab mob no, thaum mob migraine feem ntau cuam tshuam, poob rau hnub nyoog 30 - 40 xyoo. Hauv cov ntxhais, tshwj xeeb, nws tuaj yeem pib thaum lub sijhawm puberty.
Txij li thaum migraine tuaj yeem tau txais qub txeeg qub teg, nws feem ntau yog tsev neeg hauv qhov xwm txheej: migraine muaj ntau dua hauv cov txheeb ze ntawm cov neeg mob. Yog tias tus me nyuam muaj ob leeg niam txiv nrog migraines, qhov kev pheej hmoo ntawm kev mob taub hau no nce mus txog 90%. Yog tias leej niam muaj mob migraine, ces qhov kev pheej hmoo ntawm tus kab mob yog kwv yees li 72%, yog tias leej txiv muaj 30%. Hauv cov txiv neej uas mob migraines, cov niam raug mob migraines 4 zaug ntau dua li cov txiv.
Nyeem ntxiv: Dab tsi yog hom migraines
Cov xwm txheej provoking qhov pib ntawm migraine.
Migraine tsis muaj aura - ib txwm mob migraine
Mob taub hau ntawm nruab nrab lossis hnyav hnyav, feem ntau pulsating hauv qhov; raws li txoj cai, nws npog tsuas yog ib nrab ntawm lub taub hau. Kwv yees li 80 - 90% ntawm cov neeg mob migraine muaj hom no. Lub sijhawm ntawm kev tawm tsam yog 4-72 teev.
Kev mob taub hau yog nrog los ntawm ob lossis ntau dua ntawm cov tsos mob hauv qab no:
xeev siab thiab / lossis ntuav
photophobia (nce rhiab heev rau lub teeb),
phonophobia (nce rhiab heev rau lub suab),
osmophobia (nce rhiab heev rau tsw).
Yam ntxwv, kev ua si lub cev ua rau mob taub hau.
Migraine nrog aura - classic migraine
Ntxiv nrog rau cov tsos mob ntawm tus mob migraine yam tsis muaj aura, ntau cov tsos mob ntawm cov paj hlwb tshwm sim sai sai ua ntej pib mob taub hau thiab 20-60 feeb kawg (qhov no tshwm sim hauv 10% ntawm cov neeg mob migraine). Cov tsos mob no hu ua aura. Feem ntau, muaj kev tsis pom kev: asterisks; zigzags; qhov muag tsis pom kev. Qee zaum muaj lwm yam tshwm sim: nyuaj hais lus; cov leeg tsis muaj zog; impaired kev xav; impaired kev sib koom tes ntawm kev txav; tingling sensations, goose pob nyob rau hauv cov ntiv tes, maj mam nce mus rau lub ntsej muag.
Nyeem ntxiv: Yam dab tsi ua rau mob migraine nres
Koj yuav tau txais txiaj ntsig los ntawm kev tawm dag zog tsis tu ncua.
Muaj ntau yam tseem ceeb uas ua rau mob migraine hauv cov neeg feem coob. Cov no suav nrog:
Ib puag ncig yam: Lub hnub ci ci, lub teeb flickering (TV, khoos phis tawj), suab nrov lossis suab nrov, muaj ntxhiab tsw zoo, hloov huab cua hloov.
Cov muag khoom noj: cov kaus poom nqaij, cheese, citrus txiv hmab txiv ntoo, chocolate, txiv tsawb, txiv hmab txiv ntoo qhuav, herring, txiv ntseej, noob paj noob hlis, taum, mis nyuj, liab caw, champagne, npias, tshuaj yej, kas fes, coca-cola.
Psychogenic yam: kev ntxhov siab, so ntev, pw tsis tsaug zog, tso tawm tom qab kev xav zoo lossis tsis zoo.
Kev coj khaub ncaws: Rau ntau tus poj niam, migraines feem ntau tshwm sim ob peb hnub ua ntej thiab tom qab, nrog rau thaum cev xeeb tub. Lwm tus neeg nco ntsoov tias mob taub hau ua rau lawv ntau dua lossis, qhov sib txawv, tsawg dua thaum cev xeeb tub, thawj lub hlis tom qab yug menyuam, lossis thaum cev xeeb tub.
Cov tshuajCov tshuaj tiv thaiv kab mob hauv qhov ncauj, tshuaj hormone hloov kho, nitrates, reserpine.
Zoo li lwm yam, xws li: hypoglycemia (kev tshaib kev nqhis), vestibular stimuli (tsav tsheb, tsheb ciav hlau, thiab lwm yam), lub cev qhuav dej, kev sib deev, kev hloov pauv hormonal hauv lub cev.
Ib qho laj thawj feem ntau yog kev tshaib kev nqhis lossis kev noj zaub mov tsis txaus. Qhov no muaj tseeb tshwj xeeb rau cov neeg mob hluas - cov neeg mob uas mob migraines yuav tsum tsis txhob hla noj tshais! Hauv cov poj niam, kev hloov pauv hauv cov tshuaj hormones cuam tshuam nrog kev coj khaub ncaws yog qhov ua rau muaj peev xwm ua rau muaj txiaj ntsig. Cov no thiab feem ntau lwm yam ua rau sawv cev rau qee yam kev ntxhov siab, uas txhawb kev xav tias cov neeg mob migraine feem ntau tsis teb zoo rau kev hloov pauv.
Yog xav paub ntxiv txog migraines thiab yuav ua li cas nrog migraines, thov ua raws li qhov txuas: .