Xav paub ntxiv txog qhovinsomnia, Passeportsanté.net muaj kev xaiv ntawm cov koom haum thiab tsoomfwv qhov chaw cuam tshuam nrog cov ntsiab lus ntawm kev pw tsaug zog. Koj yuav nrhiav tau nyob rau ntawd Lus Qhia ntxiv thiab tiv tauj cov zej zog lossis pab pawg sib txhawb tso cai rau koj kom kawm paub ntau ntxiv txog tus kabmob.

Canada

Canadian pw tsaug zog zej zog

Muaj ntau daim ntawv qhia txog kev pw tsaug zog tsis zoo thiab cov neeg muaj peev xwm tiv tauj yog tias tsim nyog. Hauv lus Askiv nkaus xwb (Fabkis version hauv kev txhim kho).

www.css.to ib

Quebec tsoom hwv txoj Kev Noj Qab Nyob Zoo

Txhawm rau kawm paub ntau ntxiv txog tshuaj: yuav noj lawv li cas, muaj qhov contraindications thiab muaj peev xwm cuam tshuam nrog, thiab lwm yam.

www.guidesante.gouv.qc.ca

United States

NIH - National Center ntawm Kev Tshawb Fawb Kev Pw Tsaug Zog

Xov xwm, peev txheej thiab kev tshawb nrhiav kev vam meej

www.nhlbi.nih.gov