Cov khoom xyaw Jam haus
| jam | 100.0 (ntxhw) |
| qab zib | 60.0 (ntxhw) |
| txiv qaub acid | 1.0 (ntxhw) |
| dej | 1060.0 (ntxhw) |
Txoj kev npaj
Cov jam yog diluted nrog dej kub thiab coj mus rau ib tug boil, lim, thaum rubbing lub berries, ntxiv qab zib, citric acid, coj mus rau ib tug boil thiab txias.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 19.4 kCal | 1684 kCal | 1.2% | 6.2% | 8680 g |
| carbohydrates | 5.2 g | 219 g | 2.4% | 12.4% | 4212 g |
| dej | 95.1 g | 2273 g | 4.2% | 21.6% | 2390 g |
| macronutrients | |||||
| Cov Paib, K | 0.2 mg | 2500 mg | 1250000 g | ||
| Calcium, Cov | 0.1 mg | 1000 mg | 1000000 g | ||
| Sodium, Na | 0.05 mg | 1300 mg | 2600000 g | ||
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.02 mg | 18 mg | 0.1% | 0.5% | 90000 g |
Tus nqi zog yog 19,4 kcal.
CALORIE THIAB CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Jam haus PER 100 g
- 265 kCal
- 399 kCal
- 0 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 19,4 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev npaj Jam haus, ntawv qhia, calories, khoom noj haus