txheem
Raws li cov xim cog, lycopene tau tshaj tawm cov tshuaj tua kab mob antioxidant. Ua rau qeeb ntawm kev laus ntawm cov cell, nquag tawm tsam kev txhim kho ntawm kab mob plawv. Nws tau pom muaj ntau hauv ntau cov zaub liab thiab txiv hmab txiv ntoo.
Los ntawm kev tshawb fawb hauv kev tshawb fawb, lycopene tau pom tias muaj txiaj ntsig zoo rau kev mob plawv, nrog rau nws lub peev xwm los txo qis kev pheej hmoo ntawm prostate, mob plab thiab mob ntsws.
Qhov no yog qhov nthuav:
Hauv 90s ntawm lub xyoo pua nees nkaum, Harvard University tau ua qhov kev tshawb fawb txog cov nyhuv ntawm lycopene ntawm kev tshwm sim ntawm tus mob prostate rau cov txiv neej. Hauv chav ntawm qhov kev sim, cov ntaub ntawv muaj kev txhawb nqa tau txais. Ntawm 50 tus txiv neej uas nquag noj txiv lws suav, kev muaj mob kheesxaws poob ntau dua 000%.
Lycopene-nplua nuj zaub mov:
Cov yam ntxwv dav dav ntawm lycopene
Lycopene yog carotenoid thiab cog cov xim muaj cov antioxidant siab. Xyoo 1910, lycopene tau cais tawm ua ib qho khoom cais, thiab los ntawm xyoo 1931 nws cov qauv molecular tau txiav tawm. Niaj hnub no, cov xim no tau sau npe ua khoom noj khoom haus ntxiv raws li E160d npav. Lycopene belongs rau chav kawm ntawm cov xim ua zaub mov.
Ntawm cov tuam txhab E160d tau tsim tawm hauv ntau txoj hauv kev. Cov txheej txheem biotechnological ntau dua. Txoj hauv kev no tso cai rau biosynthesis kom tau txais lycopene los ntawm cov nceb Blakeslea trispora... Ntxiv nrog rau kev siv cov hu ua fungi, recombinant Escherichia coli tau dav siv rau biosynthesis. Escherichia coli.
Ib txoj kev siv tsawg dua yog qhov muab cov carotenoid los ntawm cov qoob loo ntawm cov zaub, tshwj xeeb tshaj yog cov txiv lws suav. Hom no nws kim dua rau ntawm kev ntsuas ntau lawm, yog vim li cas nws tsis tshua muaj.
Lycopene siv thoob plaws txhua qhov chaw, nws tau mus txog nws cov npe nrov tshaj plaws hauv kev lag luam kho kom zoo nkauj thiab chaw muag tshuaj, ntxiv rau, nws yog siv los ua cov khoom noj muaj zog hauv cov khoom noj ntxiv thiab hauv daim ntawv ua zas xim hauv kev lag luam khoom noj khoom haus. Cov chaw muag tshuaj muag cov lycopene hauv tshuaj ntsiav, hmoov thiab ntsiav tshuaj.
Niaj hnub xav tau rau lycopene
Qib ntawm kev noj haus lycopene txawv ntawm cov neeg sib txawv. Piv txwv li, cov neeg nyob hauv Western lub teb chaws haus dej nruab nrab kwv yees li 2 mg ntawm lycopene ib hnub, thiab cov neeg nyob hauv Poland txog li 8 mg rau ib hnub.
Raws li cov lus pom zoo ntawm kws kho mob, nws yog qhov tsim nyog rau cov neeg laus siv los ntawm 5 txog 10 mg ntawm cov tshuaj no txhua hnub. Cov menyuam yaus txog 3 mg ib hnub. Kom ua tiav txhua hnub ib txwm ntawm tus neeg laus lub cev, ob lub khob ntawm cov kua txiv lws suav txaus los yog noj cov txiv lws suav kom tsim nyog.
Mloog zoo, lub caij nyoog noj txiv lws suav hauv kev sib xyaw nrog cov zaub mov muaj hmoov txhuv nplej siab tuaj yeem ua rau lub raum pob zeb tau tsim.
Qhov xav tau ntawm lycopene nce:
- nrog rau kev pheej hmoo siab ntxiv ntawm cov kab mob plawv (mob plawv, mob atherosclerosis) - yog siv rau kev tiv thaiv thiab kho mob thaum ntxov;
- yog tias muaj cov kab mob ua rau mob qog ntshav prostate, plab, thiab lub ntsws (mob siab, piv txwv);
- thaum laus;
- nrog kev xav tsis zoo;
- nrog cov kab mob inflammatory (lycopene yog ib qho tshuaj tiv thaiv kabmob);
- nrog cov cataracts (txhim kho retinal khoom noj khoom haus);
- nrog cov kab mob fungal thiab kab mob sib kis;
- nyob rau lub caij ntuj sov (tiv thaiv tawv nqaij los ntawm tshav ntuj tuaj);
- Thaum muaj kev ua txhaum cov kua-tso rau hauv lub cev sib npaug.
Qhov xav tau ntawm lycopene yog txo:
- thaum cev xeeb tub thiab lactation;
- hauv cov neeg haus luam yeeb (muaj qhov pheej hmoo ntawm cov dawb radicals vim lub oxidation ntawm lycopene);
- nrog rau cov kab mob pob zeb (yuav ua rau exacerbation);
- nrog tus kheej nrog rau kev qaug rau yeeb tshuaj.
Kev zom ntawm lycopene
Qhov siab tshaj plaws ntawm lycopene assimilation tau pom tom qab kev kho cua sov ntawm cov khoom uas muaj lycopene. Nws yog qhov zoo tshaj plaws pom los ntawm lub cev thaum muaj rog nyob hauv cov zaub mov. Qhov siab tshaj plaws hauv cov ntshav tau sau tseg 24 teev tom qab noj ib zaug, hauv cov ntaub so ntswg - tom qab ib hlis ntawm kev tswj hwm tsis tu ncua.
Cov kev tshawb nrhiav pom tau hais tias beta-carotene txhawb nqa kom zoo dua ntawm kev nqus ntawm lycopene (los ntawm kwv yees li 5%). Lub bioavailability ntawm lycopene yog li 40%.
Cov khoom siv tseem ceeb ntawm lycopene thiab nws cov nyhuv ntawm lub cev
Kev tiv thaiv ntawm oncological pathology
Raws li cov kev tshawb fawb tau tshawb fawb, oncologist ntiaj teb-chav kawm muaj peev xwm tuaj yeem ua rau txoj kev no. Kev noj tshuaj lycopene txhua hnub yog inversely proportional rau kev pheej hmoo ntawm mob plab, prostate thiab mob ntsws.
Lycopene-muaj cov khoom lag luam tsis yog tsuas yog kev tiv thaiv kev mob qog noj ntshav xwb, tab sis kuj txhawb kev rov zoo thaum ntxov, uas pab txhawb kev kho mob.
Kev tiv thaiv cov kab mob plawv
Lycopene thiab zaub mov lycopene txo qis kev pheej hmoo ntawm atherosclerosis, thiab tseem yooj yim rau kev kho mob ntawm atherosclerosis thaum ntxov ntawm tus kab mob.
Kev tiv thaiv ntawm teeb meem ophthalmic
Lycopene ntau ntxiv hauv lub cev retina thiab ciliary. Ua tsaug rau qhov kev tiv thaiv ua haujlwm ntawm lycopene, lub retina ntawm lub qhov muag khaws nws txoj kev ncaj ncees thiab tsim khoom. Tsis tas li ntawd, ua ib qho tseem ceeb tshaj plaws antioxidant, lycopene txo qis oxidation kev hauv cov hlwb thiab cov ntaub so ntswg.
Ib tug xov tooj ntawm cov kev sim tshawb pom tau pom qhov ncaj qha sib luag ntawm kev siv lycopene hauv kev sib piv rau kev kho tus mob cataract.
Kev tiv thaiv ntawm kab mob inflammatory
Cov txiaj ntsig ntawm kev tshawb fawb txog kev tshawb fawb qhia tau hais tias kev siv lycopene hauv kev saib xyuas kev kho mob hauv kev kho mob ntawm cov kab mob ntawm lub hauv paus chiv keeb ua rau muaj kev hloov pauv sai sai.
Ntxiv rau, lycopene yog siv los tiv thaiv cov kua qaub-lub hauv paus kev tshuav nyiaj tsis txaus, nyob rau hauv rooj plaub ntawm cov kab mob fungal, thiab normalizes cov roj metabolism hauv lub cev.
Sib cuam tshuam nrog lwm cov ntsiab
Zoo li txhua yam carotenoid, lycopene zoo nqus los ntawm lub cev nrog rau cov rog. Tsim kho cov collagen, uas txo qhov ntxim nyiam ntawm cov tshiab wrinkles. Nws ua haujlwm nrog lwm cov carotenoids los txhim kho tanning thiab txo kev pheej hmoo ntawm hnub tiv thaiv.
Cov tsos mob ntawm tus tsis muaj lycopene hauv lub cev:
Nrog rau cov tsis muaj carotenoids, txoj kev pheej hmoo ntawm kev txhim kho cov hlab plawv muaj teeb meem. Lub cev qhov tshwm sim rau cov qog nqaij hlav nce ntxiv. Kev pom muaj cov kab mob thiab cov kab mob fungal, pom kev tiv thaiv kab mob tsawg dua.
Cov cim ntawm ntau dua lycopene hauv lub cev
Txiv kab ntxwv-daj xim ntawm daim tawv nqaij thiab daim siab (lycopinoderma).
Qhov tseeb cuam tshuam rau qhov ntau npaum li cas ntawm lycopene hauv lub cev
Nws tsis yog cov tshuaj sib txuas hauv peb lub cev, nws nkag mus nws nrog zaub mov.
Lycopene rau kev zoo nkauj thiab kev noj qab haus huv
Nws yog siv nyob rau hauv cosmetology kom tshem tawm ib co cosmetic imperfections. Txo cov tawv nqaij qhuav, tshem tawm ntau pigmentation, wrinkles. Lub npog ntsej muag zoo nkauj nrog cov khoom muaj lycopene du tawv nqaij thiab pib cov txheej txheem tsim dua tshiab. Lawv khaws cia cov hluas thiab elasticity ntawm daim tawv nqaij, nws txoj kev zoo nkauj rau lub sijhawm ntev